Chinese Hot and Sour Soup
Soup, Moderate in sodium
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Chinese Hot and Sour Soup Nutrients FAQs
Nutrients
- Vitamin C:Chinese Hot and Sour Soup has 4 mg of Vitamin C.
- Chinese Hot and Sour Soup has 30mg of Calcium.
- Chinese Hot and Sour Soup has 500mg of Sodium, Na.
- Chinese Hot and Sour Soup has 200mg of Potassium, K.
- Chinese Hot and Sour Soup has 1mg of Iron.
What is the calorie content of Chinese Hot and Sour Soup?
A typical serving 1 bowl (300 grams) of Chinese Hot and Sour Soup contains approximately 250 calories.
You can check the exact calorie content by logging Chinese Hot and Sour Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Hot and Sour Soup have?
The amount of fat in Chinese Hot and Sour Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Chinese Hot and Sour Soup contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Hot and Sour Soup have?
The protein content in Chinese Hot and Sour Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Chinese Hot and Sour Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Hot and Sour Soup, Download Nutribit app for healthier you!
How much sugar does a Chinese Hot and Sour Soup have?
On average, 1 bowl (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Hot and Sour Soup.
How Much carbohydrates (carbs) is in Chinese Hot and Sour Soup?
The amount of carbohydrates (carbs) in Chinese Hot and Sour Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Hot and Sour Soup.
How Much Fiber is in Chinese Hot and Sour Soup?
Chinese Hot and Sour Soup contains approximately 2 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Hot and Sour Soup for healthier you!
What vitamins and minerals are in a Chinese Hot and Sour Soup?
Vitamins in Chinese Hot and Sour Soup:
Chinese Hot and Sour Soup contains following minerals:
General
Does Chinese Hot and Sour Soup contain caffeine?
Chinese Hot and Sour Soup does not contain any caffeine.
Does Chinese Hot and Sour Soup contain alcohol?
Chinese Hot and Sour Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Hot and Sour Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Hot and Sour Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Hot and Sour Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Hot and Sour Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Hot and Sour Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Hot and Sour Soup for free?
Yes! Since Chinese Hot and Sour Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Hot and Sour Soup with water tracking feature?
Nutribit automatically calculates the water content of Chinese Hot and Sour Soup and adds it to your daily hydration log. Simply log Chinese Hot and Sour Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Hot and Sour Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Hot and Sour Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Hot and Sour Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Hot and Sour Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Hot and Sour Soup
Protein in Chinese Hot and Sour Soup supports building and repairing tissues.
Builds and repairs tissues in Chinese Hot and Sour Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Hot and Sour Soup supports immune function.
Supports immune function in Chinese Hot and Sour Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Hot and Sour Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Hot and Sour Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Hot and Sour Soup provides energy.
Provides energy in Chinese Hot and Sour Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Hot and Sour Soup supports muscle growth and strength.
Supports muscle growth and strength in Chinese Hot and Sour Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Hot and Sour Soup helps in weight management.
Helps in weight management in Chinese Hot and Sour Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Hot and Sour Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Hot and Sour Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Hot and Sour Soup supports bone health.
Supports bone health in Chinese Hot and Sour Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Hot and Sour Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Hot and Sour Soup is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Hot and Sour Soup regulates blood sugar levels.
Regulates blood sugar levels in Chinese Hot and Sour Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chinese Hot and Sour Soup supports fluid balance.
Maintains Fluid Balance in Chinese Hot and Sour Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Hot and Sour Soup supports nerve function.
Supports Nerve Function in Chinese Hot and Sour Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Hot and Sour Soup helps regulate blood pressure.
Regulates Blood Pressure in Chinese Hot and Sour Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Hot and Sour Soup supports muscle function.
Aids Muscle Function in Chinese Hot and Sour Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Hot and Sour Soup aids nutrient absorption.
Improves Nutrient Absorption in Chinese Hot and Sour Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Hot and Sour Soup helps balance pH levels.
Balances pH Levels in Chinese Hot and Sour Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Hot and Sour Soup supports bone health.
Supports Bone Health in Chinese Hot and Sour Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Chinese Hot and Sour Soup
Set Your Weight
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.