Hot And Sour Soup Non-veg

Soup, Spicy, warming

18.82

% from protein

28.24

% from carbs

28.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 400 mg
17.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 5 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 10 UG

Folic acid 100 UG

Calcium 70 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 2 g

Glucose 2 g

Hot And Sour Soup Non-veg Nutrients FAQs

Nutrients

What is the calorie content of Hot And Sour Soup Non-veg?

A typical serving 1 bowl (250 grams) of Hot And Sour Soup Non-veg contains approximately 200 calories.

You can check the exact calorie content by logging Hot And Sour Soup Non-veg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot And Sour Soup Non-veg have?

The amount of fat in Hot And Sour Soup Non-veg depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Hot And Sour Soup Non-veg contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot And Sour Soup Non-veg have?

The protein content in Hot And Sour Soup Non-veg depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Hot And Sour Soup Non-veg contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hot And Sour Soup Non-veg, Download Nutribit app for healthier you!

How much sugar does a Hot And Sour Soup Non-veg have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot And Sour Soup Non-veg.

How Much carbohydrates (carbs) is in Hot And Sour Soup Non-veg?

The amount of carbohydrates (carbs) in Hot And Sour Soup Non-veg depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot And Sour Soup Non-veg.

How Much Fiber is in Hot And Sour Soup Non-veg?

Hot And Sour Soup Non-veg contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot And Sour Soup Non-veg for healthier you!

What vitamins and minerals are in a Hot And Sour Soup Non-veg?

Vitamins in Hot And Sour Soup Non-veg:

  • Vitamin C:Hot And Sour Soup Non-veg has 8 mg of Vitamin C.

Hot And Sour Soup Non-veg contains following minerals:

  • Hot And Sour Soup Non-veg has 70mg of Calcium.
  • Hot And Sour Soup Non-veg has 400mg of Sodium, Na.
  • Hot And Sour Soup Non-veg has 200mg of Potassium, K.
  • Hot And Sour Soup Non-veg has 2mg of Iron.

General

Does Hot And Sour Soup Non-veg contain caffeine?

Hot And Sour Soup Non-veg does not contain any caffeine.

Does Hot And Sour Soup Non-veg contain alcohol?

Hot And Sour Soup Non-veg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot And Sour Soup Non-veg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot And Sour Soup Non-veg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot And Sour Soup Non-veg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot And Sour Soup Non-veg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot And Sour Soup Non-veg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot And Sour Soup Non-veg for free?

Yes! Since Hot And Sour Soup Non-veg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot And Sour Soup Non-veg with water tracking feature?

Nutribit automatically calculates the water content of Hot And Sour Soup Non-veg and adds it to your daily hydration log. Simply log Hot And Sour Soup Non-veg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot And Sour Soup Non-veg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot And Sour Soup Non-veg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot And Sour Soup Non-veg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot And Sour Soup Non-veg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot And Sour Soup Non-veg

Protein in Hot And Sour Soup Non-veg supports building and repairing tissues.

Builds and repairs tissues in Hot And Sour Soup Non-veg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot And Sour Soup Non-veg supports immune function.

Supports immune function in Hot And Sour Soup Non-veg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot And Sour Soup Non-veg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot And Sour Soup Non-veg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot And Sour Soup Non-veg provides energy.

Provides energy in Hot And Sour Soup Non-veg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot And Sour Soup Non-veg supports muscle growth and strength.

Supports muscle growth and strength in Hot And Sour Soup Non-veg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot And Sour Soup Non-veg helps in weight management.

Helps in weight management in Hot And Sour Soup Non-veg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot And Sour Soup Non-veg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot And Sour Soup Non-veg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot And Sour Soup Non-veg supports bone health.

Supports bone health in Hot And Sour Soup Non-veg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot And Sour Soup Non-veg improves skin, hair, and nails.

Improves skin, hair, and nails in Hot And Sour Soup Non-veg is essential for the health and growth of hair, skin, and nails.

Protein in Hot And Sour Soup Non-veg regulates blood sugar levels.

Regulates blood sugar levels in Hot And Sour Soup Non-veg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hot And Sour Soup Non-veg supports fluid balance.

Maintains Fluid Balance in Hot And Sour Soup Non-veg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot And Sour Soup Non-veg supports nerve function.

Supports Nerve Function in Hot And Sour Soup Non-veg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot And Sour Soup Non-veg helps regulate blood pressure.

Regulates Blood Pressure in Hot And Sour Soup Non-veg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot And Sour Soup Non-veg supports muscle function.

Aids Muscle Function in Hot And Sour Soup Non-veg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot And Sour Soup Non-veg aids nutrient absorption.

Improves Nutrient Absorption in Hot And Sour Soup Non-veg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot And Sour Soup Non-veg helps balance pH levels.

Balances pH Levels in Hot And Sour Soup Non-veg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot And Sour Soup Non-veg supports bone health.

Supports Bone Health in Hot And Sour Soup Non-veg helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Hot And Sour Soup Non-veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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