Hot And Sour Soup Non-veg

Soup, Spicy, warming

Total Energy

200

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 250 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

400mg

17.4%


Potassium, K

200mg

4.3%


Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

5g


Protein

8g

16%


Water

150g





Glucose

2g


Sucrose

2g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

100UG


Iron, Fe

2mg


Calcium, Ca

70mg


Zinc, Zn

1mg


Magnesium, Mg

15mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot And Sour Soup Non-veg

A typical serving 1 bowl of Hot And Sour Soup Non-veg (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot And Sour Soup Non-veg depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Hot And Sour Soup Non-veg contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot And Sour Soup Non-veg depends on the ingredients exists in it. On average, 1 bowl of Hot And Sour Soup Non-veg (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 12 grams of carbohydrates.

Hot And Sour Soup Non-veg contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Hot And Sour Soup Non-veg

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.