Prawns Vietnamese Hot And Sour Soup

Soup, Low calorie

Total Energy

320

kcal

35.71

% from carbs

25.71

% from protein

38.57

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

650mg

28.3%

Potassium, K

550mg

11.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

18g

36%

Water

85g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Vietnamese Hot And Sour Soup

A typical serving 1 serving of Prawns Vietnamese Hot And Sour Soup (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Vietnamese Hot And Sour Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns Vietnamese Hot And Sour Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Vietnamese Hot And Sour Soup depends on the ingredients exists in it. On average, 1 serving of Prawns Vietnamese Hot And Sour Soup (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 25 grams of carbohydrates.

Prawns Vietnamese Hot And Sour Soup contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Prawns Vietnamese Hot And Sour Soup

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.