Spinach Burnt Garlic Noodles Soup

Vegetarian, Low fat, high in vegetables

12.73

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 600 mg
26.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 20 g
Protein 7 g
14%
Water 90 g
Vitamin A, RAE 300 UG
Vitamin E 1 MG_ATE
Vitamin C 20 mg
Biotin 50 UG
Calcium 50 mg
Iron 2 mg
Magnesium 40 mg
Zinc 1 mg
Sucrose 4 g

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Spinach Burnt Garlic Noodles Soup Nutrients FAQs

Nutrients

What is the calorie content of Spinach Burnt Garlic Noodles Soup?

A typical serving 1 serving (250 grams) of Spinach Burnt Garlic Noodles Soup contains approximately 200 calories.

You can check the exact calorie content by logging Spinach Burnt Garlic Noodles Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Burnt Garlic Noodles Soup have?

The amount of fat in Spinach Burnt Garlic Noodles Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spinach Burnt Garlic Noodles Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Burnt Garlic Noodles Soup have?

The protein content in Spinach Burnt Garlic Noodles Soup depends on the ingredients exists in it. On average, 1 serving (250 grams) of Spinach Burnt Garlic Noodles Soup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Burnt Garlic Noodles Soup, Download Nutribit app for healthier you!

How much sugar does a Spinach Burnt Garlic Noodles Soup have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Burnt Garlic Noodles Soup.

How Much carbohydrates (carbs) is in Spinach Burnt Garlic Noodles Soup?

The amount of carbohydrates (carbs) in Spinach Burnt Garlic Noodles Soup depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Burnt Garlic Noodles Soup.

How Much Fiber is in Spinach Burnt Garlic Noodles Soup?

Spinach Burnt Garlic Noodles Soup contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Burnt Garlic Noodles Soup for healthier you!

What vitamins and minerals are in a Spinach Burnt Garlic Noodles Soup?

Vitamins in Spinach Burnt Garlic Noodles Soup:

  • Vitamin C:Spinach Burnt Garlic Noodles Soup has 20 mg of Vitamin C.

Spinach Burnt Garlic Noodles Soup contains following minerals:

  • Spinach Burnt Garlic Noodles Soup has 50mg of Calcium.
  • Spinach Burnt Garlic Noodles Soup has 600mg of Sodium, Na.
  • Spinach Burnt Garlic Noodles Soup has 150mg of Potassium, K.
  • Spinach Burnt Garlic Noodles Soup has 2mg of Iron.

General

Does Spinach Burnt Garlic Noodles Soup contain caffeine?

Spinach Burnt Garlic Noodles Soup does not contain any caffeine.

Does Spinach Burnt Garlic Noodles Soup contain alcohol?

Spinach Burnt Garlic Noodles Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Burnt Garlic Noodles Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Burnt Garlic Noodles Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Burnt Garlic Noodles Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Burnt Garlic Noodles Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Burnt Garlic Noodles Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Burnt Garlic Noodles Soup for free?

Yes! Since Spinach Burnt Garlic Noodles Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Burnt Garlic Noodles Soup with water tracking feature?

Nutribit automatically calculates the water content of Spinach Burnt Garlic Noodles Soup and adds it to your daily hydration log. Simply log Spinach Burnt Garlic Noodles Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Burnt Garlic Noodles Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Burnt Garlic Noodles Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Burnt Garlic Noodles Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Burnt Garlic Noodles Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Burnt Garlic Noodles Soup

Sodium, Na in Spinach Burnt Garlic Noodles Soup supports fluid balance.

Maintains Fluid Balance in Spinach Burnt Garlic Noodles Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Burnt Garlic Noodles Soup supports nerve function.

Supports Nerve Function in Spinach Burnt Garlic Noodles Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Burnt Garlic Noodles Soup helps regulate blood pressure.

Regulates Blood Pressure in Spinach Burnt Garlic Noodles Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Burnt Garlic Noodles Soup supports muscle function.

Aids Muscle Function in Spinach Burnt Garlic Noodles Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Burnt Garlic Noodles Soup aids nutrient absorption.

Improves Nutrient Absorption in Spinach Burnt Garlic Noodles Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Burnt Garlic Noodles Soup helps balance pH levels.

Balances pH Levels in Spinach Burnt Garlic Noodles Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Burnt Garlic Noodles Soup supports bone health.

Supports Bone Health in Spinach Burnt Garlic Noodles Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Spinach Burnt Garlic Noodles Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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