Chicken Burnt Garlic Rice

Main Dish, Savory, Non-Vegan

14.08

% from protein

57.97

% from carbs

57.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
410
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3.5 g

Monounsaturated 6 g

Cholesterol 80 mg
26.7%

Sodium, Na 430 mg
18.7%

Potassium, K 540 mg
11.5%

Total Carbohydrates 70 g
25.5%

Fiber 2.5 g
8.9%

Sugars 7 g
14%

Starch 50 g

Protein 17 g
34%

Water 170 g

Vitamin A, RAE 240 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2.6 MG_ATE

Vitamin C 5.5 mg

Biotin 21 UG

Folic acid 3 UG

Calcium 100 mg

Iron 4 mg

Magnesium 55 mg

Zinc 1.3 mg

Iodine 12 UG

Sucrose 4 g

Glucose 3 g

Chicken Burnt Garlic Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Burnt Garlic Rice?

A typical serving 1 Bowl (250 grams) of Chicken Burnt Garlic Rice contains approximately 410 calories.

You can check the exact calorie content by logging Chicken Burnt Garlic Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Burnt Garlic Rice have?

The amount of fat in Chicken Burnt Garlic Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Chicken Burnt Garlic Rice contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Burnt Garlic Rice have?

The protein content in Chicken Burnt Garlic Rice depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Chicken Burnt Garlic Rice contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Burnt Garlic Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Burnt Garlic Rice have?

On average, 1 Bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Burnt Garlic Rice.

How Much carbohydrates (carbs) is in Chicken Burnt Garlic Rice?

The amount of carbohydrates (carbs) in Chicken Burnt Garlic Rice depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Burnt Garlic Rice.

How Much Fiber is in Chicken Burnt Garlic Rice?

Chicken Burnt Garlic Rice contains approximately 2.5 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Burnt Garlic Rice for healthier you!

What vitamins and minerals are in a Chicken Burnt Garlic Rice?

Vitamins in Chicken Burnt Garlic Rice:

  • Vitamin C:Chicken Burnt Garlic Rice has 5.5 mg of Vitamin C.

Chicken Burnt Garlic Rice contains following minerals:

  • Chicken Burnt Garlic Rice has 100mg of Calcium.
  • Chicken Burnt Garlic Rice has 430mg of Sodium, Na.
  • Chicken Burnt Garlic Rice has 540mg of Potassium, K.
  • Chicken Burnt Garlic Rice has 4mg of Iron.

General

Does Chicken Burnt Garlic Rice contain caffeine?

Chicken Burnt Garlic Rice does not contain any caffeine.

Does Chicken Burnt Garlic Rice contain alcohol?

Chicken Burnt Garlic Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Burnt Garlic Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Burnt Garlic Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Burnt Garlic Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Burnt Garlic Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Burnt Garlic Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Burnt Garlic Rice for free?

Yes! Since Chicken Burnt Garlic Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Burnt Garlic Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Burnt Garlic Rice and adds it to your daily hydration log. Simply log Chicken Burnt Garlic Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Burnt Garlic Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Burnt Garlic Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Burnt Garlic Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Burnt Garlic Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Burnt Garlic Rice

Total Carbohydrates in Chicken Burnt Garlic Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Burnt Garlic Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Burnt Garlic Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Burnt Garlic Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Burnt Garlic Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Burnt Garlic Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Burnt Garlic Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Burnt Garlic Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Burnt Garlic Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Burnt Garlic Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Burnt Garlic Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken Burnt Garlic Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Burnt Garlic Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Burnt Garlic Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Burnt Garlic Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Burnt Garlic Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Burnt Garlic Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Burnt Garlic Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Burnt Garlic Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Burnt Garlic Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Burnt Garlic Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken Burnt Garlic Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Burnt Garlic Rice supports immune function.

Supports immune function in Chicken Burnt Garlic Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Burnt Garlic Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Burnt Garlic Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Burnt Garlic Rice provides energy.

Provides energy in Chicken Burnt Garlic Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Burnt Garlic Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken Burnt Garlic Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Burnt Garlic Rice helps in weight management.

Helps in weight management in Chicken Burnt Garlic Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Burnt Garlic Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Burnt Garlic Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Burnt Garlic Rice supports bone health.

Supports bone health in Chicken Burnt Garlic Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Burnt Garlic Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Burnt Garlic Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Burnt Garlic Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken Burnt Garlic Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Burnt Garlic Rice supports fluid balance.

Maintains Fluid Balance in Chicken Burnt Garlic Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Burnt Garlic Rice supports nerve function.

Supports Nerve Function in Chicken Burnt Garlic Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Burnt Garlic Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken Burnt Garlic Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Burnt Garlic Rice supports muscle function.

Aids Muscle Function in Chicken Burnt Garlic Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Burnt Garlic Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken Burnt Garlic Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Burnt Garlic Rice helps balance pH levels.

Balances pH Levels in Chicken Burnt Garlic Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Burnt Garlic Rice supports bone health.

Supports Bone Health in Chicken Burnt Garlic Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Bowl Chicken Burnt Garlic Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP