Burnt Garlic Fried Rice
Main, Moderate protein, high carbs
16.86
% from protein51.52
% from carbs51.52
% from fatNutrition Facts
More items Like Burnt Garlic Fried Rice
Burnt Garlic Mushroom Fried Rice
Indo Chinese, Main Course
Burnt Garlic Chicken Fried Rice
Indo Chinese, Lunch
Burnt Chilly Fried Rice
Main, Spicy, High-Carb
Chicken Burnt Garlic Rice
Main Dish, Savory, Non-Vegan
Veg Burnt Garlic Rice
Main Dish, Spicy, Vegan
Edamame Black Rice, Burnt Garlic
Side Dish, High in fiber
Garlic Fried Rice
Wandering Gourmet
Burnt Garlic Soup
Soup, Low-Calorie, Vegan
Vegan Edamame Black Rice, Burnt Garlic
Main, High protein
Burnt Fried Chilli Noodles
Main, Spicy, High-Carb
Garlic Fried Rice, Brown Rice
Soy Vay
Chicken Garlic Fried Rice
Main, Garlic
Prawns Garlic Fried Rice
Main, Garlic-flavored, High protein
Veg Garlic Fried Rice
Side, Garlic
Gluten Free Edamame Black Rice, Burnt Garlic
Rice, High in protein, moderate fat
Veg Burnt Garlic Noodle
Main Dish, Spicy, Vegan
Chicken Burnt Garlic Noodle
Main, Rich in Garlic
Schezwan Burnt Garlic Ramen
Main Course, Spicy, Garlicky
Fried Rice Mix, Roasted Garlic
Nagatanien
Butter Garlic Vegetarian Fried Rice
Main Course, Rich in flavor
Fried Rice, Vegetable, Garlic & Ginger
Ty Ling
Burnt Garlic Pasta with Mushroom
Italian, Dinner
Spinach Burnt Garlic Noodles Soup
Vegetarian, Low fat, high in vegetables
Burnt Garlic Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Burnt Garlic Fried Rice has 2 mg of Vitamin C.
- Burnt Garlic Fried Rice has 80mg of Calcium.
- Burnt Garlic Fried Rice has 750mg of Sodium, Na.
- Burnt Garlic Fried Rice has 500mg of Potassium, K.
- Burnt Garlic Fried Rice has 2mg of Iron.
What is the calorie content of Burnt Garlic Fried Rice?
A typical serving 1 bowl (250 grams) of Burnt Garlic Fried Rice contains approximately 360 calories.
You can check the exact calorie content by logging Burnt Garlic Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burnt Garlic Fried Rice have?
The amount of fat in Burnt Garlic Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Burnt Garlic Fried Rice contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burnt Garlic Fried Rice have?
The protein content in Burnt Garlic Fried Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Burnt Garlic Fried Rice contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Burnt Garlic Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Burnt Garlic Fried Rice have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burnt Garlic Fried Rice.
How Much carbohydrates (carbs) is in Burnt Garlic Fried Rice?
The amount of carbohydrates (carbs) in Burnt Garlic Fried Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burnt Garlic Fried Rice.
How Much Fiber is in Burnt Garlic Fried Rice?
Burnt Garlic Fried Rice contains approximately 2 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burnt Garlic Fried Rice for healthier you!
What vitamins and minerals are in a Burnt Garlic Fried Rice?
Vitamins in Burnt Garlic Fried Rice:
Burnt Garlic Fried Rice contains following minerals:
General
Does Burnt Garlic Fried Rice contain caffeine?
Burnt Garlic Fried Rice does not contain any caffeine.
Does Burnt Garlic Fried Rice contain alcohol?
Burnt Garlic Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burnt Garlic Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burnt Garlic Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burnt Garlic Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burnt Garlic Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burnt Garlic Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burnt Garlic Fried Rice for free?
Yes! Since Burnt Garlic Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burnt Garlic Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Burnt Garlic Fried Rice and adds it to your daily hydration log. Simply log Burnt Garlic Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burnt Garlic Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burnt Garlic Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burnt Garlic Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burnt Garlic Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burnt Garlic Fried Rice
Magnesium and Sodium, Na in Burnt Garlic Fried Rice supports bone health.
Magnesium in Burnt Garlic Fried Rice helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Burnt Garlic Fried Rice helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Burnt Garlic Fried Rice aids muscle function.
Magnesium in Burnt Garlic Fried Rice helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Burnt Garlic Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Burnt Garlic Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burnt Garlic Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burnt Garlic Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burnt Garlic Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burnt Garlic Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burnt Garlic Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burnt Garlic Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burnt Garlic Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burnt Garlic Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Burnt Garlic Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burnt Garlic Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Burnt Garlic Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burnt Garlic Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burnt Garlic Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burnt Garlic Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Burnt Garlic Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burnt Garlic Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burnt Garlic Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burnt Garlic Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burnt Garlic Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Burnt Garlic Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Burnt Garlic Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burnt Garlic Fried Rice supports immune function.
Supports immune function in Burnt Garlic Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burnt Garlic Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burnt Garlic Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burnt Garlic Fried Rice provides energy.
Provides energy in Burnt Garlic Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burnt Garlic Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Burnt Garlic Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burnt Garlic Fried Rice helps in weight management.
Helps in weight management in Burnt Garlic Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burnt Garlic Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burnt Garlic Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burnt Garlic Fried Rice supports bone health.
Supports bone health in Burnt Garlic Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burnt Garlic Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Burnt Garlic Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Burnt Garlic Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Burnt Garlic Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Burnt Garlic Fried Rice promotes heart health.
Promotes Heart Health in Burnt Garlic Fried Rice helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Burnt Garlic Fried Rice enhances nerve function.
Enhances Nerve Function in Burnt Garlic Fried Rice supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Burnt Garlic Fried Rice improves sleep quality.
Improves Sleep Quality in Burnt Garlic Fried Rice regulates sleep patterns by supporting melatonin production.
Magnesium in Burnt Garlic Fried Rice supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Burnt Garlic Fried Rice helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Burnt Garlic Fried Rice reduces migraine frequency.
Reduces Migraine Frequency in Burnt Garlic Fried Rice may help reduce the frequency and severity of migraines.
Magnesium in Burnt Garlic Fried Rice promotes digestive health.
Promotes Digestive Health in Burnt Garlic Fried Rice supports bowel function and helps prevent constipation.
Magnesium in Burnt Garlic Fried Rice helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Burnt Garlic Fried Rice calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Burnt Garlic Fried Rice boosts protein synthesis.
Boosts Protein Synthesis in Burnt Garlic Fried Rice plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Burnt Garlic Fried Rice supports fluid balance.
Maintains Fluid Balance in Burnt Garlic Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burnt Garlic Fried Rice supports nerve function.
Supports Nerve Function in Burnt Garlic Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burnt Garlic Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Burnt Garlic Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burnt Garlic Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Burnt Garlic Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burnt Garlic Fried Rice helps balance pH levels.
Balances pH Levels in Burnt Garlic Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Burnt Garlic Fried Rice boosts immune system
Boosts Immune System in Burnt Garlic Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burnt Garlic Fried Rice promotes wound healing
Promotes Wound Healing in Burnt Garlic Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burnt Garlic Fried Rice supports growth and development
Supports Growth and Development in Burnt Garlic Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burnt Garlic Fried Rice improves skin health
Improves Skin Health in Burnt Garlic Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Burnt Garlic Fried Rice enhances brain function
Enhances Brain Function in Burnt Garlic Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burnt Garlic Fried Rice regulates hormonal balance
Regulates Hormonal Balance in Burnt Garlic Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burnt Garlic Fried Rice supports healthy vision
Supports Healthy Vision in Burnt Garlic Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burnt Garlic Fried Rice improves digestive health
Improves Digestive Health in Burnt Garlic Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burnt Garlic Fried Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burnt Garlic Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burnt Garlic Fried Rice reduces inflammation
Reduces Inflammation in Burnt Garlic Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Burnt Garlic Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.