Murgh Angara Kebab

Main Course, High protein, Grilled

Total Energy

400

kcal

11.17

% from carbs

33.52

% from protein

55.31

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

10g

3.6%

Sugars

3g

6%

Starch

2g

Protein

30g

60%

Water

200g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

2000UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

400mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Murgh Angara Kebab

A typical serving 1 skewer of Murgh Angara Kebab (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Murgh Angara Kebab depends on the ingredients and preparation method. On average, one serving 1 skewer (150 grams) of Murgh Angara Kebab contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Murgh Angara Kebab depends on the ingredients exists in it. On average, 1 skewer of Murgh Angara Kebab (about 150 grams) contains approximately 30 grams of protein.

On average, 1 skewer (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 150 grams) contains about 10 grams of carbohydrates.

Murgh Angara Kebab contains approximately grams of fiber in 1 skewer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kebab

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723 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 skewer Murgh Angara Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.