Mutton Angara
Main, Spicy
31.41
% from protein16.75
% from carbs16.75
% from fatNutrition Facts
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Mutton Angara Nutrients FAQs
Nutrients
- Vitamin C:Mutton Angara has 6 mg of Vitamin C.
- Mutton Angara has 55mg of Calcium.
- Mutton Angara has 85mg of Sodium, Na.
- Mutton Angara has 650mg of Potassium, K.
- Mutton Angara has 4.5mg of Iron.
What is the calorie content of Mutton Angara?
A typical serving 1 serving (200 grams) of Mutton Angara contains approximately 320 calories.
You can check the exact calorie content by logging Mutton Angara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Angara have?
The amount of fat in Mutton Angara depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Angara contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Angara have?
The protein content in Mutton Angara depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Angara contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Angara, Download Nutribit app for healthier you!
How much sugar does a Mutton Angara have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Angara.
How Much carbohydrates (carbs) is in Mutton Angara?
The amount of carbohydrates (carbs) in Mutton Angara depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Angara.
How Much Fiber is in Mutton Angara?
Mutton Angara contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Angara for healthier you!
What vitamins and minerals are in a Mutton Angara?
Vitamins in Mutton Angara:
Mutton Angara contains following minerals:
General
Does Mutton Angara contain caffeine?
Mutton Angara does not contain any caffeine.
Does Mutton Angara contain alcohol?
Mutton Angara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Angara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Angara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Angara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Angara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Angara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Angara for free?
Yes! Since Mutton Angara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Angara with water tracking feature?
Nutribit automatically calculates the water content of Mutton Angara and adds it to your daily hydration log. Simply log Mutton Angara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Angara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Angara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Angara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Angara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Angara
Protein in Mutton Angara supports building and repairing tissues.
Builds and repairs tissues in Mutton Angara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Angara supports immune function.
Supports immune function in Mutton Angara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Angara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Angara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Angara provides energy.
Provides energy in Mutton Angara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Angara supports muscle growth and strength.
Supports muscle growth and strength in Mutton Angara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Angara helps in weight management.
Helps in weight management in Mutton Angara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Angara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Angara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Angara supports bone health.
Supports bone health in Mutton Angara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Angara improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Angara is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Angara regulates blood sugar levels.
Regulates blood sugar levels in Mutton Angara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Mutton Angara supports bone health.
Supports Bone Health in Mutton Angara helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mutton Angara promotes heart health.
Promotes Heart Health in Mutton Angara helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mutton Angara aids muscle function.
Aids Muscle Function in Mutton Angara helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mutton Angara enhances nerve function.
Enhances Nerve Function in Mutton Angara supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mutton Angara improves sleep quality.
Improves Sleep Quality in Mutton Angara regulates sleep patterns by supporting melatonin production.
Magnesium in Mutton Angara supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mutton Angara helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mutton Angara reduces migraine frequency.
Reduces Migraine Frequency in Mutton Angara may help reduce the frequency and severity of migraines.
Magnesium in Mutton Angara promotes digestive health.
Promotes Digestive Health in Mutton Angara supports bowel function and helps prevent constipation.
Magnesium in Mutton Angara helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mutton Angara calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mutton Angara boosts protein synthesis.
Boosts Protein Synthesis in Mutton Angara plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Mutton Angara boosts immune system
Boosts Immune System in Mutton Angara is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Angara promotes wound healing
Promotes Wound Healing in Mutton Angara plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Angara supports growth and development
Supports Growth and Development in Mutton Angara is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Angara improves skin health
Improves Skin Health in Mutton Angara helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Angara enhances brain function
Enhances Brain Function in Mutton Angara is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Angara regulates hormonal balance
Regulates Hormonal Balance in Mutton Angara helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Angara supports healthy vision
Supports Healthy Vision in Mutton Angara is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Angara improves digestive health
Improves Digestive Health in Mutton Angara supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Angara maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Angara plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Angara reduces inflammation
Reduces Inflammation in Mutton Angara has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Mutton Angara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.