Veg Crispy Rice Soup

Soup, Savory, Vegetarian

Total Energy

230

kcal

57.14

% from carbs

9.8

% from protein

33.06

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

750mg

16%

Total Carbohydrates

35g

12.7%

Fiber

2.5g

8.9%

Sugars

5g

10%

Starch

20g

Protein

6g

12%

Water

55g

Sucrose

4g

Glucose

3g

Calcium, Ca

80mg

Iron, Fe

4mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Vitamin A, RAE

250UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

5UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Crispy Rice Soup

A typical serving 1 Cup of Veg Crispy Rice Soup (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Crispy Rice Soup depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Veg Crispy Rice Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Crispy Rice Soup depends on the ingredients exists in it. On average, 1 Cup of Veg Crispy Rice Soup (about 250 grams) contains approximately 6 grams of protein.

On average, 1 Cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 250 grams) contains about 35 grams of carbohydrates.

Veg Crispy Rice Soup contains approximately 2.5 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Cup Veg Crispy Rice Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.