Veg Fried Rice
Rice, High Calorie
9
% from protein70.74
% from carbs70.74
% from fatNutrition Facts
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Veg Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Veg Fried Rice has 5 mg of Vitamin C.
- Veg Fried Rice has 35mg of Calcium.
- Veg Fried Rice has 15mg of Sodium, Na.
- Veg Fried Rice has 350mg of Potassium, K.
- Veg Fried Rice has 2.5mg of Iron.
What is the calorie content of Veg Fried Rice?
A typical serving 1 Cup (200 grams) of Veg Fried Rice contains approximately 300 calories.
You can check the exact calorie content by logging Veg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Fried Rice have?
The amount of fat in Veg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Veg Fried Rice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Fried Rice have?
The protein content in Veg Fried Rice depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Veg Fried Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Veg Fried Rice have?
On average, 1 Cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Fried Rice.
How Much carbohydrates (carbs) is in Veg Fried Rice?
The amount of carbohydrates (carbs) in Veg Fried Rice depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Fried Rice.
How Much Fiber is in Veg Fried Rice?
Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Fried Rice for healthier you!
What vitamins and minerals are in a Veg Fried Rice?
Vitamins in Veg Fried Rice:
Veg Fried Rice contains following minerals:
General
Does Veg Fried Rice contain caffeine?
Veg Fried Rice does not contain any caffeine.
Does Veg Fried Rice contain alcohol?
Veg Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Fried Rice for free?
Yes! Since Veg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Veg Fried Rice and adds it to your daily hydration log. Simply log Veg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Fried Rice
Total Carbohydrates in Veg Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Veg Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Fried Rice, help regulate blood pressure and reduce hypertension risk.
Magnesium in Veg Fried Rice supports bone health.
Supports Bone Health in Veg Fried Rice helps in the formation of bone structure and improves bone density and strength.
Magnesium in Veg Fried Rice promotes heart health.
Promotes Heart Health in Veg Fried Rice helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Fried Rice aids muscle function.
Aids Muscle Function in Veg Fried Rice helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Veg Fried Rice enhances nerve function.
Enhances Nerve Function in Veg Fried Rice supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Fried Rice improves sleep quality.
Improves Sleep Quality in Veg Fried Rice regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Fried Rice supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Fried Rice helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Fried Rice reduces migraine frequency.
Reduces Migraine Frequency in Veg Fried Rice may help reduce the frequency and severity of migraines.
Magnesium in Veg Fried Rice promotes digestive health.
Promotes Digestive Health in Veg Fried Rice supports bowel function and helps prevent constipation.
Magnesium in Veg Fried Rice helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Fried Rice calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Fried Rice boosts protein synthesis.
Boosts Protein Synthesis in Veg Fried Rice plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 300 calories?
The amount of exercise required to burn off 1 Cup Veg Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.