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Veg Fried Rice

Rice, High Calorie

300

kcal Energy

70.7%

% from carbs

9%

% from protein

20.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
300

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 55 g
20%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 40 g
Alcohol 0 g
Protein 7 g
14%
Water 160 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.5 mg
13.9%
Vitamin A, RAE 6 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 8 UG
Folic acid 10 UG
Calcium, Ca 35 mg
Iron, Fe 2.5 mg
Magnesium, Mg 60 mg
Zinc, Zn 1.2 mg
Iodine, I 3 UG
Sucrose 1.5 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veg Fried Rice

Nutrients

What is the calorie content of Veg Fried Rice?

A typical serving 1 Cup of Veg Fried Rice (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Veg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Fried Rice have?

The amount of fat in Veg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Veg Fried Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Fried Rice have?

The protein content in Veg Fried Rice depends on the ingredients exists in it. On average, 1 Cup of Veg Fried Rice (about 200 grams) contains approximately 7 grams of protein.

Is Veg Fried Rice a good source of protein?

The protein content in Veg Fried Rice depends on the ingredients exists in it. On average, 1 Cup of Veg Fried Rice (about 200 grams) contains approximately 7 grams of protein.

How much sugar does a Veg Fried Rice have?

On average, 1 Cup (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veg Fried Rice contain added sugar?

On average, 1 Cup (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veg Fried Rice?

On average, 1 Cup (about 200 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Veg Fried Rice?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veg Fried Rice?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veg Fried Rice suitable for vegans?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veg Fried Rice contain caffeine?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veg Fried Rice contain alcohol?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veg Fried Rice healthier?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veg Fried Rice in Nutribit?

Veg Fried Rice contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Fried Rice for free?

Yes! Since Veg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Veg Fried Rice and adds it to your daily hydration log. Simply log Veg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!