Veg Stir Fried Noodles

Dish, Savory

20

% from protein

30

% from carbs

30

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
340
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 6 g

Monounsaturated 8 g

Cholesterol 50 mg
16.7%

Sodium, Na 600 mg
26.1%

Potassium, K 380 mg
8.1%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 7 g
14%

Starch 7 g

Protein 18 g
36%

Water 100 g

Vitamin A, RAE 270 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2.8 MG_ATE

Vitamin C 9 mg

Biotin 6 UG

Folic acid 55 UG

Calcium 140 mg

Iron 3.5 mg

Magnesium 32 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 5 g

Glucose 2 g

Veg Stir Fried Noodles Nutrients FAQs

Nutrients

What is the calorie content of Veg Stir Fried Noodles?

A typical serving 1 bowl (250 grams) of Veg Stir Fried Noodles contains approximately 340 calories.

You can check the exact calorie content by logging Veg Stir Fried Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Stir Fried Noodles have?

The amount of fat in Veg Stir Fried Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Stir Fried Noodles contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Stir Fried Noodles have?

The protein content in Veg Stir Fried Noodles depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Stir Fried Noodles contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Stir Fried Noodles, Download Nutribit app for healthier you!

How much sugar does a Veg Stir Fried Noodles have?

On average, 1 bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Stir Fried Noodles.

How Much carbohydrates (carbs) is in Veg Stir Fried Noodles?

The amount of carbohydrates (carbs) in Veg Stir Fried Noodles depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Stir Fried Noodles.

How Much Fiber is in Veg Stir Fried Noodles?

Veg Stir Fried Noodles contains approximately 2 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Stir Fried Noodles for healthier you!

What vitamins and minerals are in a Veg Stir Fried Noodles?

Vitamins in Veg Stir Fried Noodles:

  • Vitamin C:Veg Stir Fried Noodles has 9 mg of Vitamin C.

Veg Stir Fried Noodles contains following minerals:

  • Veg Stir Fried Noodles has 140mg of Calcium.
  • Veg Stir Fried Noodles has 600mg of Sodium, Na.
  • Veg Stir Fried Noodles has 380mg of Potassium, K.
  • Veg Stir Fried Noodles has 3.5mg of Iron.

General

Does Veg Stir Fried Noodles contain caffeine?

Veg Stir Fried Noodles does not contain any caffeine.

Does Veg Stir Fried Noodles contain alcohol?

Veg Stir Fried Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Stir Fried Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Stir Fried Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Stir Fried Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Stir Fried Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Stir Fried Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Stir Fried Noodles for free?

Yes! Since Veg Stir Fried Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Stir Fried Noodles with water tracking feature?

Nutribit automatically calculates the water content of Veg Stir Fried Noodles and adds it to your daily hydration log. Simply log Veg Stir Fried Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Stir Fried Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Stir Fried Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Stir Fried Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Stir Fried Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Stir Fried Noodles

Protein in Veg Stir Fried Noodles supports building and repairing tissues.

Builds and repairs tissues in Veg Stir Fried Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Stir Fried Noodles supports immune function.

Supports immune function in Veg Stir Fried Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Stir Fried Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Stir Fried Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Stir Fried Noodles provides energy.

Provides energy in Veg Stir Fried Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Stir Fried Noodles supports muscle growth and strength.

Supports muscle growth and strength in Veg Stir Fried Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Stir Fried Noodles helps in weight management.

Helps in weight management in Veg Stir Fried Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Stir Fried Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Stir Fried Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Stir Fried Noodles supports bone health.

Supports bone health in Veg Stir Fried Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Stir Fried Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Stir Fried Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Veg Stir Fried Noodles regulates blood sugar levels.

Regulates blood sugar levels in Veg Stir Fried Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg Stir Fried Noodles supports fluid balance.

Maintains Fluid Balance in Veg Stir Fried Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Stir Fried Noodles supports nerve function.

Supports Nerve Function in Veg Stir Fried Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Stir Fried Noodles helps regulate blood pressure.

Regulates Blood Pressure in Veg Stir Fried Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Stir Fried Noodles supports muscle function.

Aids Muscle Function in Veg Stir Fried Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Stir Fried Noodles aids nutrient absorption.

Improves Nutrient Absorption in Veg Stir Fried Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Stir Fried Noodles helps balance pH levels.

Balances pH Levels in Veg Stir Fried Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Stir Fried Noodles supports bone health.

Supports Bone Health in Veg Stir Fried Noodles helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Stir Fried Noodles boosts immune system

Boosts Immune System in Veg Stir Fried Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Stir Fried Noodles promotes wound healing

Promotes Wound Healing in Veg Stir Fried Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Stir Fried Noodles supports growth and development

Supports Growth and Development in Veg Stir Fried Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Stir Fried Noodles improves skin health

Improves Skin Health in Veg Stir Fried Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Stir Fried Noodles enhances brain function

Enhances Brain Function in Veg Stir Fried Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Stir Fried Noodles regulates hormonal balance

Regulates Hormonal Balance in Veg Stir Fried Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Stir Fried Noodles supports healthy vision

Supports Healthy Vision in Veg Stir Fried Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Stir Fried Noodles improves digestive health

Improves Digestive Health in Veg Stir Fried Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Stir Fried Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Stir Fried Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Stir Fried Noodles reduces inflammation

Reduces Inflammation in Veg Stir Fried Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Veg Stir Fried Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP