Cornflakes Mix
Breakfast, Low fat, high carbs
4.91
% from protein78.53
% from carbs78.53
% from fatNutrition Facts
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Cornflakes Mix Nutrients FAQs
Nutrients
- Cornflakes Mix has 200mg of Sodium, Na.
What is the calorie content of Cornflakes Mix?
A typical serving 1 pack (200 grams) of Cornflakes Mix contains approximately 800 calories.
You can check the exact calorie content by logging Cornflakes Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cornflakes Mix have?
The amount of fat in Cornflakes Mix depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Cornflakes Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cornflakes Mix have?
The protein content in Cornflakes Mix depends on the ingredients exists in it. On average, 1 pack (200 grams) of Cornflakes Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cornflakes Mix, Download Nutribit app for healthier you!
How much sugar does a Cornflakes Mix have?
On average, 1 pack (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornflakes Mix.
How Much carbohydrates (carbs) is in Cornflakes Mix?
The amount of carbohydrates (carbs) in Cornflakes Mix depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 160 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cornflakes Mix.
How Much Fiber is in Cornflakes Mix?
Cornflakes Mix contains approximately 2 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cornflakes Mix for healthier you!
What vitamins and minerals are in a Cornflakes Mix?
Cornflakes Mix contains following minerals:
General
Does Cornflakes Mix contain caffeine?
Cornflakes Mix does not contain any caffeine.
Does Cornflakes Mix contain alcohol?
Cornflakes Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cornflakes Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornflakes Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cornflakes Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cornflakes Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornflakes Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cornflakes Mix for free?
Yes! Since Cornflakes Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cornflakes Mix with water tracking feature?
Nutribit automatically calculates the water content of Cornflakes Mix and adds it to your daily hydration log. Simply log Cornflakes Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cornflakes Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cornflakes Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cornflakes Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cornflakes Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cornflakes Mix
Total Carbohydrates in Cornflakes Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cornflakes Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cornflakes Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cornflakes Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cornflakes Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cornflakes Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cornflakes Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cornflakes Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cornflakes Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Cornflakes Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cornflakes Mix enhances brain function and helps improve memory and focus.
Glucose from Cornflakes Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cornflakes Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cornflakes Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cornflakes Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Cornflakes Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cornflakes Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cornflakes Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cornflakes Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cornflakes Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Cornflakes Mix supports building and repairing tissues.
Builds and repairs tissues in Cornflakes Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cornflakes Mix supports immune function.
Supports immune function in Cornflakes Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cornflakes Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cornflakes Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cornflakes Mix provides energy.
Provides energy in Cornflakes Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cornflakes Mix supports muscle growth and strength.
Supports muscle growth and strength in Cornflakes Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cornflakes Mix helps in weight management.
Helps in weight management in Cornflakes Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cornflakes Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cornflakes Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cornflakes Mix supports bone health.
Supports bone health in Cornflakes Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cornflakes Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Cornflakes Mix is essential for the health and growth of hair, skin, and nails.
Protein in Cornflakes Mix regulates blood sugar levels.
Regulates blood sugar levels in Cornflakes Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 800 calories?
The amount of exercise required to burn off 1 pack Cornflakes Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.