Rasgulla 2 Pc
Dessert, Sweet, Soft
7.81
% from protein78.13
% from carbs78.13
% from fatNutrition Facts
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Rasgulla 2 Pc Nutrients FAQs
Nutrients
- Rasgulla 2 Pc has 50mg of Calcium.
- Rasgulla 2 Pc has 100mg of Sodium, Na.
- Rasgulla 2 Pc has 50mg of Potassium, K.
- Rasgulla 2 Pc has 0.3mg of Iron.
What is the calorie content of Rasgulla 2 Pc?
A typical serving 1 serving (100 grams) of Rasgulla 2 Pc contains approximately 250 calories.
You can check the exact calorie content by logging Rasgulla 2 Pc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rasgulla 2 Pc have?
The amount of fat in Rasgulla 2 Pc depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rasgulla 2 Pc contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rasgulla 2 Pc have?
The protein content in Rasgulla 2 Pc depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rasgulla 2 Pc contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rasgulla 2 Pc, Download Nutribit app for healthier you!
How much sugar does a Rasgulla 2 Pc have?
On average, 1 serving (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rasgulla 2 Pc.
How Much carbohydrates (carbs) is in Rasgulla 2 Pc?
The amount of carbohydrates (carbs) in Rasgulla 2 Pc depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rasgulla 2 Pc.
How Much Fiber is in Rasgulla 2 Pc?
Rasgulla 2 Pc contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rasgulla 2 Pc for healthier you!
What vitamins and minerals are in a Rasgulla 2 Pc?
Rasgulla 2 Pc contains following minerals:
General
Does Rasgulla 2 Pc contain caffeine?
Rasgulla 2 Pc does not contain any caffeine.
Does Rasgulla 2 Pc contain alcohol?
Rasgulla 2 Pc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rasgulla 2 Pc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rasgulla 2 Pc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rasgulla 2 Pc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rasgulla 2 Pc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rasgulla 2 Pc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rasgulla 2 Pc for free?
Yes! Since Rasgulla 2 Pc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rasgulla 2 Pc with water tracking feature?
Nutribit automatically calculates the water content of Rasgulla 2 Pc and adds it to your daily hydration log. Simply log Rasgulla 2 Pc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rasgulla 2 Pc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rasgulla 2 Pc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rasgulla 2 Pc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rasgulla 2 Pc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rasgulla 2 Pc
Total Carbohydrates in Rasgulla 2 Pc provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rasgulla 2 Pc are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rasgulla 2 Pc supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rasgulla 2 Pc aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rasgulla 2 Pc helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rasgulla 2 Pc help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rasgulla 2 Pc helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rasgulla 2 Pc can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rasgulla 2 Pc aids weight management by helping you feel full longer.
Fiber-rich carbs from Rasgulla 2 Pc help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rasgulla 2 Pc enhances brain function and helps improve memory and focus.
Glucose from Rasgulla 2 Pc is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rasgulla 2 Pc boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rasgulla 2 Pc provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rasgulla 2 Pc promotes gut health by feeding beneficial gut bacteria.
Fiber in Rasgulla 2 Pc serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rasgulla 2 Pc improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rasgulla 2 Pc support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rasgulla 2 Pc helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rasgulla 2 Pc, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Rasgulla 2 Pc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.