Rasgulla 12 Pc

Dessert, Sweet, Soft

Total Energy

1500

kcal

78.13

% from carbs

7.81

% from protein

14.06

% from fats

In 600 g

% daily value


Total Fat

24g

36.9%


Saturated

12g

60%


Polyunsaturated

6g


Monounsaturated

12g



Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

300g

109.1%


Sugars

240g

480%


Starch

30g


Protein

30g

60%


Water

480g





Vitamin E

6MG_ATE


Biotin

600UG


Folic acid

10UG


Iron, Fe

1.2mg


Calcium, Ca

300mg


Zinc, Zn

1.2mg


Magnesium, Mg

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rasgulla 12 Pc

A typical serving 1 serving of Rasgulla 12 Pc (600 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rasgulla 12 Pc depends on the ingredients and preparation method. On average, one serving 1 serving (600 grams) of Rasgulla 12 Pc contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rasgulla 12 Pc depends on the ingredients exists in it. On average, 1 serving of Rasgulla 12 Pc (about 600 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 600 grams) contains about 240 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 600 grams) contains about 300 grams of carbohydrates.

Rasgulla 12 Pc contains approximately grams of fiber in 1 serving (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1500 calories?

The amount of exercise required to burn off 1 serving Rasgulla 12 Pc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.