Ninja Thai Chicken Salad

Salad, Spicy, High Protein

Total Energy

350

kcal

33.33

% from carbs

29.17

% from protein

37.5

% from fats

In 280 g

% daily value


Total Fat

16g

24.6%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

5g


Cholesterol

60mg

20%


Sodium, Na

550mg

23.9%


Potassium, K

150mg

3.2%


Total Carbohydrates

32g

11.6%


Fiber

6g

21.4%


Sugars

9g

18%


Starch

15g


Protein

28g

56%


Water

190g





Sucrose

4g


Glucose

5g


Calcium, Ca

60mg


Iron, Fe

2.5mg


Magnesium, Mg

45mg


Zinc, Zn

2mg


Iodine, I

35UG


Vitamin A, RAE

180UG



Vitamin E

2.2MG_ATE


Vitamin C, total ascorbic acid

20mg


Biotin

25UG


Folic acid

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ninja Thai Chicken Salad

A typical serving 1 serving of Ninja Thai Chicken Salad (280 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ninja Thai Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Ninja Thai Chicken Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ninja Thai Chicken Salad depends on the ingredients exists in it. On average, 1 serving of Ninja Thai Chicken Salad (about 280 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 280 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 32 grams of carbohydrates.

Ninja Thai Chicken Salad contains approximately 6 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Ninja Thai Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.