Salad, Thai Mango Chicken

Marketside

19.05

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 300 mg
13%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 6 g
12%
Vitamin A 4000 IU
Vitamin C 15 mg
Calcium 26 mg
Iron 1.1 mg

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Salad, Thai Mango Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Thai Mango Chicken?

A typical serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Salad, Thai Mango Chicken contains approximately 120 calories.

You can check the exact calorie content by logging Salad, Thai Mango Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Thai Mango Chicken have?

The amount of fat in Salad, Thai Mango Chicken depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Salad, Thai Mango Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Thai Mango Chicken have?

The protein content in Salad, Thai Mango Chicken depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) of Salad, Thai Mango Chicken contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Thai Mango Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Thai Mango Chicken have?

On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Thai Mango Chicken.

How Much carbohydrates (carbs) is in Salad, Thai Mango Chicken?

The amount of carbohydrates (carbs) in Salad, Thai Mango Chicken depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Thai Mango Chicken.

How Much Fiber is in Salad, Thai Mango Chicken?

Salad, Thai Mango Chicken contains approximately 2 grams of fiber in 1 cup salad with 1.5 tbsp. dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Thai Mango Chicken for healthier you!

What vitamins and minerals are in a Salad, Thai Mango Chicken?

Vitamins in Salad, Thai Mango Chicken:

  • Vitamin A:Salad, Thai Mango Chicken has 4000 IU of Vitamin A.
  • Vitamin C:Salad, Thai Mango Chicken has 15 mg of Vitamin C.

Salad, Thai Mango Chicken contains following minerals:

  • Salad, Thai Mango Chicken has 26mg of Calcium.
  • Salad, Thai Mango Chicken has 300mg of Sodium, Na.
  • Salad, Thai Mango Chicken has 1.08mg of Iron.

General

Does Salad, Thai Mango Chicken contain caffeine?

Salad, Thai Mango Chicken does not contain any caffeine.

Does Salad, Thai Mango Chicken contain alcohol?

Salad, Thai Mango Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Thai Mango Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Thai Mango Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Thai Mango Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Thai Mango Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Thai Mango Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Thai Mango Chicken for free?

Yes! Since Salad, Thai Mango Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Thai Mango Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Thai Mango Chicken and adds it to your daily hydration log. Simply log Salad, Thai Mango Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Thai Mango Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Thai Mango Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Thai Mango Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Thai Mango Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Thai Mango Chicken

Vitamin A in Salad, Thai Mango Chicken supports eye health.

Vitamin A in Salad, Thai Mango Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Thai Mango Chicken boosts immune function.

Vitamin A in Salad, Thai Mango Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Thai Mango Chicken promotes healthy skin.

Vitamin A in Salad, Thai Mango Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Thai Mango Chicken enhances reproductive health.

Vitamin A in Salad, Thai Mango Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Thai Mango Chicken supports bone health.

Vitamin A in Salad, Thai Mango Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Thai Mango Chicken reduces the risk of certain cancers.

Vitamin A in Salad, Thai Mango Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Thai Mango Chicken promotes healthy development during pregnancy.

Vitamin A in Salad, Thai Mango Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Thai Mango Chicken maintains healthy mucous membranes.

Vitamin A in Salad, Thai Mango Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Thai Mango Chicken improves wound healing.

Vitamin A in Salad, Thai Mango Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Thai Mango Chicken may reduce the risk of macular degeneration.

Vitamin A in Salad, Thai Mango Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup salad with 1.5 tbsp. dressing Salad, Thai Mango Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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