Thai Chicken Salad

Salad, Light

Total Energy

280

kcal

16.44

% from carbs

34.25

% from protein

49.32

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

9g

Cholesterol

70mg

23.3%

Sodium, Na

750mg

32.6%

Potassium, K

1000mg

21.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

4g

Protein

25g

50%

Water

160g

Sucrose

4g

Glucose

2g

Calcium, Ca

50mg

Iron, Fe

4mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Iodine, I

6UG

Vitamin A, RAE

160UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

12mg

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Chicken Salad

A typical serving 1 bowl of Thai Chicken Salad (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Thai Chicken Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Thai Chicken Salad (about 200 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 12 grams of carbohydrates.

Thai Chicken Salad contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Pad Thai Salad

Lunds & Byerlys

580 kcal

Chicken Salad, Thai Style

Compass Group

390 kcal

Thai Chicken Crunch Salad

Just Salad

160 kcal

Thai Chicken Salad, Bigger

Pita Pit

270 kcal

Thai Chicken Salad, Smaller

Pita Pit

130 kcal

Sesame Thai Chicken Salad

Joey's Seafood

500 kcal

Thai Chicken Salad, Small

Crispers

240 kcal

Thai Chicken Salad, Large

Crispers

430 kcal

Thai Spinach & Chicken Salad

Sandella's

340 kcal

Thai Chicken Salad - Full

Original Joe's

650 kcal

Thai Noodle Chicken Salad

Daily Grill

470 kcal

Salad, Thai Peanut Chicken

Raley's

500 kcal

Thai-High Chicken Salad

Elephant Bar

1070 kcal

Salad, Thai Mango Chicken

Marketside

120 kcal

Spicy Thai Chicken Salad

Signature Cafe

180 kcal

Ninja Thai Chicken Salad

Salad, Spicy, High Protein

350 kcal

Thai Salad

Old Chicago

780 kcal

Thai Chicken Flatbread Salad, Half

Crispers

780 kcal

Thai Chicken Flatbread Salad, Whole

Crispers

1570 kcal

Thai Chicken Superfood Chopped Salad

Dave & Buster's

410 kcal

Thai Style Chicken Mango Salad

Wawa Grocery

230 kcal

Salad, Thai-Style with Chicken

Archer Farms

370 kcal

Salad with Chicken, Thai Style

Taylor Farms

210 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Thai Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.