Thai Chicken Salad
Salad, Light
34.25
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Thai Chicken Salad Nutrients FAQs
Nutrients
- Vitamin C:Thai Chicken Salad has 12 mg of Vitamin C.
- Thai Chicken Salad has 50mg of Calcium.
- Thai Chicken Salad has 750mg of Sodium, Na.
- Thai Chicken Salad has 1000mg of Potassium, K.
- Thai Chicken Salad has 4mg of Iron.
What is the calorie content of Thai Chicken Salad?
A typical serving 1 bowl (200 grams) of Thai Chicken Salad contains approximately 280 calories.
You can check the exact calorie content by logging Thai Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Chicken Salad have?
The amount of fat in Thai Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Thai Chicken Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Chicken Salad have?
The protein content in Thai Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Thai Chicken Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Thai Chicken Salad have?
On average, 1 bowl (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Chicken Salad.
How Much carbohydrates (carbs) is in Thai Chicken Salad?
The amount of carbohydrates (carbs) in Thai Chicken Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Chicken Salad.
How Much Fiber is in Thai Chicken Salad?
Thai Chicken Salad contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Chicken Salad for healthier you!
What vitamins and minerals are in a Thai Chicken Salad?
Vitamins in Thai Chicken Salad:
Thai Chicken Salad contains following minerals:
General
Does Thai Chicken Salad contain caffeine?
Thai Chicken Salad does not contain any caffeine.
Does Thai Chicken Salad contain alcohol?
Thai Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Chicken Salad for free?
Yes! Since Thai Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Thai Chicken Salad and adds it to your daily hydration log. Simply log Thai Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Chicken Salad
Protein in Thai Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Thai Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Chicken Salad supports immune function.
Supports immune function in Thai Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Chicken Salad provides energy.
Provides energy in Thai Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Thai Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Chicken Salad helps in weight management.
Helps in weight management in Thai Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Chicken Salad supports bone health.
Supports bone health in Thai Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Thai Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Thai Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Chicken Salad supports fluid balance.
Maintains Fluid Balance in Thai Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Chicken Salad supports nerve function.
Supports Nerve Function in Thai Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Thai Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Chicken Salad supports muscle function.
Aids Muscle Function in Thai Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Thai Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Chicken Salad helps balance pH levels.
Balances pH Levels in Thai Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Chicken Salad supports bone health.
Supports Bone Health in Thai Chicken Salad helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Thai Chicken Salad supports heart health.
Supports Heart Health in Thai Chicken Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Thai Chicken Salad supports muscle function.
Muscle Function in Thai Chicken Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Thai Chicken Salad supports bone health.
Bone Health in Thai Chicken Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Thai Chicken Salad supports fluid balance.
Fluid Balance in Thai Chicken Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Thai Chicken Salad supports nerve function.
Nerve Function in Thai Chicken Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Thai Chicken Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Thai Chicken Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Thai Chicken Salad helps regulate blood sugar.
Regulates Blood Sugar in Thai Chicken Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Thai Chicken Salad reduces water retention.
Reduces Water Retention in Thai Chicken Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Thai Chicken Salad helps reduce hypertension.
Adequate Reduces Hypertension in Thai Chicken Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Thai Chicken Salad boosts immune system
Boosts Immune System in Thai Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Chicken Salad promotes wound healing
Promotes Wound Healing in Thai Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Chicken Salad supports growth and development
Supports Growth and Development in Thai Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Chicken Salad improves skin health
Improves Skin Health in Thai Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Chicken Salad enhances brain function
Enhances Brain Function in Thai Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Chicken Salad regulates hormonal balance
Regulates Hormonal Balance in Thai Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Chicken Salad supports healthy vision
Supports Healthy Vision in Thai Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Chicken Salad improves digestive health
Improves Digestive Health in Thai Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Chicken Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Chicken Salad reduces inflammation
Reduces Inflammation in Thai Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Thai Chicken Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.