Salad, Thai Peanut Chicken
Raley's
19.65
% from protein36.15
% from carbs36.15
% from fatNutrition Facts
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Salad, Thai Peanut Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Thai Peanut Chicken has 9500 IU of Vitamin A.
- Vitamin C:Salad, Thai Peanut Chicken has 27 mg of Vitamin C.
- Salad, Thai Peanut Chicken has 52mg of Calcium.
- Salad, Thai Peanut Chicken has 1080mg of Sodium, Na.
- Salad, Thai Peanut Chicken has 4.5mg of Iron.
What is the calorie content of Salad, Thai Peanut Chicken?
A typical serving 1 salad (326 grams) of Salad, Thai Peanut Chicken contains approximately 500 calories.
You can check the exact calorie content by logging Salad, Thai Peanut Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Thai Peanut Chicken have?
The amount of fat in Salad, Thai Peanut Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (326 grams) of Salad, Thai Peanut Chicken contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Thai Peanut Chicken have?
The protein content in Salad, Thai Peanut Chicken depends on the ingredients exists in it. On average, 1 salad (326 grams) of Salad, Thai Peanut Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Thai Peanut Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Thai Peanut Chicken have?
On average, 1 salad (326 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Thai Peanut Chicken.
How Much carbohydrates (carbs) is in Salad, Thai Peanut Chicken?
The amount of carbohydrates (carbs) in Salad, Thai Peanut Chicken depends on its serving size and preparation. On average, 1 salad (326 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Thai Peanut Chicken.
How Much Fiber is in Salad, Thai Peanut Chicken?
Salad, Thai Peanut Chicken contains approximately 7 grams of fiber in 1 salad (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Thai Peanut Chicken for healthier you!
What vitamins and minerals are in a Salad, Thai Peanut Chicken?
Vitamins in Salad, Thai Peanut Chicken:
Salad, Thai Peanut Chicken contains following minerals:
General
Does Salad, Thai Peanut Chicken contain caffeine?
Salad, Thai Peanut Chicken does not contain any caffeine.
Does Salad, Thai Peanut Chicken contain alcohol?
Salad, Thai Peanut Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Thai Peanut Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Thai Peanut Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Thai Peanut Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Thai Peanut Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Thai Peanut Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Thai Peanut Chicken for free?
Yes! Since Salad, Thai Peanut Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Thai Peanut Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Thai Peanut Chicken and adds it to your daily hydration log. Simply log Salad, Thai Peanut Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Thai Peanut Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Thai Peanut Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Thai Peanut Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Thai Peanut Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Thai Peanut Chicken
Protein and Vitamin A in Salad, Thai Peanut Chicken supports bone health.
Protein in Salad, Thai Peanut Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Thai Peanut Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Salad, Thai Peanut Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad, Thai Peanut Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad, Thai Peanut Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad, Thai Peanut Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad, Thai Peanut Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad, Thai Peanut Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad, Thai Peanut Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad, Thai Peanut Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad, Thai Peanut Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad, Thai Peanut Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad, Thai Peanut Chicken enhances brain function and helps improve memory and focus.
Glucose from Salad, Thai Peanut Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad, Thai Peanut Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad, Thai Peanut Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad, Thai Peanut Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad, Thai Peanut Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad, Thai Peanut Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad, Thai Peanut Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad, Thai Peanut Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad, Thai Peanut Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Salad, Thai Peanut Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad, Thai Peanut Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Thai Peanut Chicken supports immune function.
Supports immune function in Salad, Thai Peanut Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Thai Peanut Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Thai Peanut Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Thai Peanut Chicken provides energy.
Provides energy in Salad, Thai Peanut Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Thai Peanut Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad, Thai Peanut Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Thai Peanut Chicken helps in weight management.
Helps in weight management in Salad, Thai Peanut Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Thai Peanut Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Thai Peanut Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Thai Peanut Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Thai Peanut Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Thai Peanut Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad, Thai Peanut Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Thai Peanut Chicken supports digestion.
Fiber in Salad, Thai Peanut Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Thai Peanut Chicken supports heart health.
Soluble fiber in Salad, Thai Peanut Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Thai Peanut Chicken aids in weight management.
Fiber-rich foods in Salad, Thai Peanut Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Thai Peanut Chicken regulates blood sugar.
Fiber in Salad, Thai Peanut Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Thai Peanut Chicken promotes gut health.
Fiber in Salad, Thai Peanut Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Thai Peanut Chicken lowers the risk of colon cancer.
A high-fiber diet from Salad, Thai Peanut Chicken is linked to a reduced risk of colon cancer.
Fiber in Salad, Thai Peanut Chicken improves skin health.
Fiber in Salad, Thai Peanut Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Thai Peanut Chicken helps lower blood pressure.
Adequate fiber in Salad, Thai Peanut Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Thai Peanut Chicken boosts immune function.
Fiber in Salad, Thai Peanut Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Thai Peanut Chicken reduces the risk of type 2 diabetes.
Fiber in Salad, Thai Peanut Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad, Thai Peanut Chicken supports eye health.
Vitamin A in Salad, Thai Peanut Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Thai Peanut Chicken boosts immune function.
Vitamin A in Salad, Thai Peanut Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Thai Peanut Chicken promotes healthy skin.
Vitamin A in Salad, Thai Peanut Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Thai Peanut Chicken enhances reproductive health.
Vitamin A in Salad, Thai Peanut Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Thai Peanut Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Thai Peanut Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Thai Peanut Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Thai Peanut Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Thai Peanut Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Thai Peanut Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Thai Peanut Chicken improves wound healing.
Vitamin A in Salad, Thai Peanut Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Thai Peanut Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Thai Peanut Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Thai Peanut Chicken supports fluid balance.
Maintains Fluid Balance in Salad, Thai Peanut Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Thai Peanut Chicken supports nerve function.
Supports Nerve Function in Salad, Thai Peanut Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Thai Peanut Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad, Thai Peanut Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Thai Peanut Chicken supports muscle function.
Aids Muscle Function in Salad, Thai Peanut Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Thai Peanut Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad, Thai Peanut Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Thai Peanut Chicken helps balance pH levels.
Balances pH Levels in Salad, Thai Peanut Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Thai Peanut Chicken supports bone health.
Supports Bone Health in Salad, Thai Peanut Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 salad Salad, Thai Peanut Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.