Peri Peri Chicken Hard Shell Tacos

Hard Shell, Meat

25.07

% from protein

36.47

% from carbs

36.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 12 mg
0.3%

Total Carbohydrates 32 g
11.6%

Fiber 7 g
25%

Sugars 3 g
6%

Starch 15 g

Protein 22 g
44%

Water 130 g

Vitamin A, RAE 500 UG

Vitamin E 2 MG_ATE

Vitamin C 3 mg

Biotin 10 UG

Folic acid 35 UG

Calcium 210 mg

Iron 3 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 6 UG

Peri Peri Chicken Hard Shell Tacos Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Chicken Hard Shell Tacos?

A typical serving 1 taco (150 grams) of Peri Peri Chicken Hard Shell Tacos contains approximately 340 calories.

You can check the exact calorie content by logging Peri Peri Chicken Hard Shell Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Chicken Hard Shell Tacos have?

The amount of fat in Peri Peri Chicken Hard Shell Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Peri Peri Chicken Hard Shell Tacos contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Chicken Hard Shell Tacos have?

The protein content in Peri Peri Chicken Hard Shell Tacos depends on the ingredients exists in it. On average, 1 taco (150 grams) of Peri Peri Chicken Hard Shell Tacos contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Chicken Hard Shell Tacos, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Chicken Hard Shell Tacos have?

On average, 1 taco (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Chicken Hard Shell Tacos.

How Much carbohydrates (carbs) is in Peri Peri Chicken Hard Shell Tacos?

The amount of carbohydrates (carbs) in Peri Peri Chicken Hard Shell Tacos depends on its serving size and preparation. On average, 1 taco (150 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Chicken Hard Shell Tacos.

How Much Fiber is in Peri Peri Chicken Hard Shell Tacos?

Peri Peri Chicken Hard Shell Tacos contains approximately 7 grams of fiber in 1 taco (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Chicken Hard Shell Tacos for healthier you!

What vitamins and minerals are in a Peri Peri Chicken Hard Shell Tacos?

Vitamins in Peri Peri Chicken Hard Shell Tacos:

  • Vitamin C:Peri Peri Chicken Hard Shell Tacos has 3 mg of Vitamin C.

Peri Peri Chicken Hard Shell Tacos contains following minerals:

  • Peri Peri Chicken Hard Shell Tacos has 210mg of Calcium.
  • Peri Peri Chicken Hard Shell Tacos has 600mg of Sodium, Na.
  • Peri Peri Chicken Hard Shell Tacos has 12mg of Potassium, K.
  • Peri Peri Chicken Hard Shell Tacos has 3mg of Iron.

General

Does Peri Peri Chicken Hard Shell Tacos contain caffeine?

Peri Peri Chicken Hard Shell Tacos does not contain any caffeine.

Does Peri Peri Chicken Hard Shell Tacos contain alcohol?

Peri Peri Chicken Hard Shell Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Chicken Hard Shell Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Chicken Hard Shell Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Chicken Hard Shell Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Chicken Hard Shell Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Chicken Hard Shell Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Chicken Hard Shell Tacos for free?

Yes! Since Peri Peri Chicken Hard Shell Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Chicken Hard Shell Tacos with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Chicken Hard Shell Tacos and adds it to your daily hydration log. Simply log Peri Peri Chicken Hard Shell Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Chicken Hard Shell Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Chicken Hard Shell Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Chicken Hard Shell Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Chicken Hard Shell Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Chicken Hard Shell Tacos

Fiber and Zinc in Peri Peri Chicken Hard Shell Tacos improves skin health.

  • Fiber in Peri Peri Chicken Hard Shell Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Peri Peri Chicken Hard Shell Tacos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Peri Peri Chicken Hard Shell Tacos supports bone health.

  • Magnesium in Peri Peri Chicken Hard Shell Tacos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Peri Peri Chicken Hard Shell Tacos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Peri Peri Chicken Hard Shell Tacos aids muscle function.

  • Magnesium in Peri Peri Chicken Hard Shell Tacos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Peri Peri Chicken Hard Shell Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Peri Peri Chicken Hard Shell Tacos supports building and repairing tissues.

Builds and repairs tissues in Peri Peri Chicken Hard Shell Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peri Peri Chicken Hard Shell Tacos supports immune function.

Supports immune function in Peri Peri Chicken Hard Shell Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peri Peri Chicken Hard Shell Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peri Peri Chicken Hard Shell Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peri Peri Chicken Hard Shell Tacos provides energy.

Provides energy in Peri Peri Chicken Hard Shell Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peri Peri Chicken Hard Shell Tacos supports muscle growth and strength.

Supports muscle growth and strength in Peri Peri Chicken Hard Shell Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peri Peri Chicken Hard Shell Tacos helps in weight management.

Helps in weight management in Peri Peri Chicken Hard Shell Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peri Peri Chicken Hard Shell Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peri Peri Chicken Hard Shell Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peri Peri Chicken Hard Shell Tacos supports bone health.

Supports bone health in Peri Peri Chicken Hard Shell Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peri Peri Chicken Hard Shell Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Peri Peri Chicken Hard Shell Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Peri Peri Chicken Hard Shell Tacos regulates blood sugar levels.

Regulates blood sugar levels in Peri Peri Chicken Hard Shell Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peri Peri Chicken Hard Shell Tacos supports digestion.

Fiber in Peri Peri Chicken Hard Shell Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peri Peri Chicken Hard Shell Tacos supports heart health.

Soluble fiber in Peri Peri Chicken Hard Shell Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peri Peri Chicken Hard Shell Tacos aids in weight management.

Fiber-rich foods in Peri Peri Chicken Hard Shell Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peri Peri Chicken Hard Shell Tacos regulates blood sugar.

Fiber in Peri Peri Chicken Hard Shell Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peri Peri Chicken Hard Shell Tacos promotes gut health.

Fiber in Peri Peri Chicken Hard Shell Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peri Peri Chicken Hard Shell Tacos lowers the risk of colon cancer.

A high-fiber diet from Peri Peri Chicken Hard Shell Tacos is linked to a reduced risk of colon cancer.

Fiber in Peri Peri Chicken Hard Shell Tacos helps lower blood pressure.

Adequate fiber in Peri Peri Chicken Hard Shell Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peri Peri Chicken Hard Shell Tacos boosts immune function.

Fiber in Peri Peri Chicken Hard Shell Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peri Peri Chicken Hard Shell Tacos reduces the risk of type 2 diabetes.

Fiber in Peri Peri Chicken Hard Shell Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Peri Peri Chicken Hard Shell Tacos supports bone health.

Calcium in Peri Peri Chicken Hard Shell Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peri Peri Chicken Hard Shell Tacos supports muscle function.

Calcium in Peri Peri Chicken Hard Shell Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peri Peri Chicken Hard Shell Tacos supports heart health.

Calcium in Peri Peri Chicken Hard Shell Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peri Peri Chicken Hard Shell Tacos supports nerve transmission.

Calcium in Peri Peri Chicken Hard Shell Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peri Peri Chicken Hard Shell Tacos supports blood clotting.

Calcium in Peri Peri Chicken Hard Shell Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peri Peri Chicken Hard Shell Tacos supports hormonal secretion.

Calcium in Peri Peri Chicken Hard Shell Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peri Peri Chicken Hard Shell Tacos supports weight management.

Calcium in Peri Peri Chicken Hard Shell Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peri Peri Chicken Hard Shell Tacos supports dental health.

Calcium in Peri Peri Chicken Hard Shell Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peri Peri Chicken Hard Shell Tacos supports blood pressure regulation.

Calcium in Peri Peri Chicken Hard Shell Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Peri Peri Chicken Hard Shell Tacos promotes heart health.

Promotes Heart Health in Peri Peri Chicken Hard Shell Tacos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Peri Peri Chicken Hard Shell Tacos enhances nerve function.

Enhances Nerve Function in Peri Peri Chicken Hard Shell Tacos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Peri Peri Chicken Hard Shell Tacos improves sleep quality.

Improves Sleep Quality in Peri Peri Chicken Hard Shell Tacos regulates sleep patterns by supporting melatonin production.

Magnesium in Peri Peri Chicken Hard Shell Tacos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Peri Peri Chicken Hard Shell Tacos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Peri Peri Chicken Hard Shell Tacos reduces migraine frequency.

Reduces Migraine Frequency in Peri Peri Chicken Hard Shell Tacos may help reduce the frequency and severity of migraines.

Magnesium in Peri Peri Chicken Hard Shell Tacos promotes digestive health.

Promotes Digestive Health in Peri Peri Chicken Hard Shell Tacos supports bowel function and helps prevent constipation.

Magnesium in Peri Peri Chicken Hard Shell Tacos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Peri Peri Chicken Hard Shell Tacos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Peri Peri Chicken Hard Shell Tacos boosts protein synthesis.

Boosts Protein Synthesis in Peri Peri Chicken Hard Shell Tacos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Peri Peri Chicken Hard Shell Tacos supports fluid balance.

Maintains Fluid Balance in Peri Peri Chicken Hard Shell Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peri Peri Chicken Hard Shell Tacos supports nerve function.

Supports Nerve Function in Peri Peri Chicken Hard Shell Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peri Peri Chicken Hard Shell Tacos helps regulate blood pressure.

Regulates Blood Pressure in Peri Peri Chicken Hard Shell Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peri Peri Chicken Hard Shell Tacos aids nutrient absorption.

Improves Nutrient Absorption in Peri Peri Chicken Hard Shell Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peri Peri Chicken Hard Shell Tacos helps balance pH levels.

Balances pH Levels in Peri Peri Chicken Hard Shell Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Peri Peri Chicken Hard Shell Tacos boosts immune system

Boosts Immune System in Peri Peri Chicken Hard Shell Tacos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Peri Peri Chicken Hard Shell Tacos promotes wound healing

Promotes Wound Healing in Peri Peri Chicken Hard Shell Tacos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Peri Peri Chicken Hard Shell Tacos supports growth and development

Supports Growth and Development in Peri Peri Chicken Hard Shell Tacos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Peri Peri Chicken Hard Shell Tacos enhances brain function

Enhances Brain Function in Peri Peri Chicken Hard Shell Tacos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Peri Peri Chicken Hard Shell Tacos regulates hormonal balance

Regulates Hormonal Balance in Peri Peri Chicken Hard Shell Tacos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Peri Peri Chicken Hard Shell Tacos supports healthy vision

Supports Healthy Vision in Peri Peri Chicken Hard Shell Tacos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Peri Peri Chicken Hard Shell Tacos improves digestive health

Improves Digestive Health in Peri Peri Chicken Hard Shell Tacos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Peri Peri Chicken Hard Shell Tacos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Peri Peri Chicken Hard Shell Tacos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Peri Peri Chicken Hard Shell Tacos reduces inflammation

Reduces Inflammation in Peri Peri Chicken Hard Shell Tacos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 taco Peri Peri Chicken Hard Shell Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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