Peri Peri Chicken Softshell Tacos

Softshell, Meat

Total Energy

330

kcal

34.99

% from carbs

25.66

% from protein

39.36

% from fats

In 150 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

600mg

26.1%


Potassium, K

12mg

0.3%


Total Carbohydrates

30g

10.9%


Fiber

7g

25%


Sugars

3g

6%


Starch

12g


Protein

22g

44%


Water

130g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

3mg


Vitamin E

2MG_ATE


Biotin

10UG


Folic acid

35UG


Iron, Fe

3mg


Calcium, Ca

210mg


Zinc, Zn

3mg


Magnesium, Mg

60mg


Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Chicken Softshell Tacos

A typical serving 1 taco of Peri Peri Chicken Softshell Tacos (150 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Chicken Softshell Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Peri Peri Chicken Softshell Tacos contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Chicken Softshell Tacos depends on the ingredients exists in it. On average, 1 taco of Peri Peri Chicken Softshell Tacos (about 150 grams) contains approximately 22 grams of protein.

On average, 1 taco (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 150 grams) contains about 30 grams of carbohydrates.

Peri Peri Chicken Softshell Tacos contains approximately 7 grams of fiber in 1 taco (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 taco Peri Peri Chicken Softshell Tacos

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.