Peri Peri Chicken Softshell Tacos
Softshell, Meat
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
15g
23.1%
Saturated
4g
20%
Polyunsaturated
4g
Monounsaturated
6g
Sodium, Na
600mg
26.1%
Potassium, K
12mg
0.3%
Total Carbohydrates
30g
10.9%
Fiber
7g
25%
Sugars
3g
6%
Starch
12g
Protein
22g
44%
Water
130g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
3mg
Vitamin E
2MG_ATE
Biotin
10UG
Folic acid
35UG
Iron, Fe
3mg
Calcium, Ca
210mg
Zinc, Zn
3mg
Magnesium, Mg
60mg
Iodine, I
6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Peri Peri Chicken Softshell Tacos?
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How Much Sugar is in Peri Peri Chicken Softshell Tacos?
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How Much carbohydrates (carbs) is in Peri Peri Chicken Softshell Tacos?
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How Much Fiber is in Peri Peri Chicken Softshell Tacos?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.