Chips with Queso and Salsa

Snack, High in calories and fat

5.29

% from protein

35.24

% from carbs

35.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
500
% Daily value*

Total Fat 30 g
46.2%

Saturated 13 g
65%

Polyunsaturated 8 g

Monounsaturated 15 g

Sodium, Na 850 mg
37%

Potassium, K 700 mg
14.9%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 25 g

Protein 6 g
12%

Water 60 g

Vitamin A, RAE 600 UG

Vitamin E 0.8 MG_ATE

Vitamin C 12 mg

Calcium 170 mg

Iron 2.7 mg

Magnesium 70 mg

Zinc 1.5 mg

Iodine 10 UG

Chips with Queso and Salsa Nutrients FAQs

Nutrients

What is the calorie content of Chips with Queso and Salsa?

A typical serving 1 serving (200 grams) of Chips with Queso and Salsa contains approximately 500 calories.

You can check the exact calorie content by logging Chips with Queso and Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips with Queso and Salsa have?

The amount of fat in Chips with Queso and Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chips with Queso and Salsa contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips with Queso and Salsa have?

The protein content in Chips with Queso and Salsa depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chips with Queso and Salsa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chips with Queso and Salsa, Download Nutribit app for healthier you!

How much sugar does a Chips with Queso and Salsa have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips with Queso and Salsa.

How Much carbohydrates (carbs) is in Chips with Queso and Salsa?

The amount of carbohydrates (carbs) in Chips with Queso and Salsa depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips with Queso and Salsa.

How Much Fiber is in Chips with Queso and Salsa?

Chips with Queso and Salsa contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips with Queso and Salsa for healthier you!

What vitamins and minerals are in a Chips with Queso and Salsa?

Vitamins in Chips with Queso and Salsa:

  • Vitamin C:Chips with Queso and Salsa has 12 mg of Vitamin C.

Chips with Queso and Salsa contains following minerals:

  • Chips with Queso and Salsa has 170mg of Calcium.
  • Chips with Queso and Salsa has 850mg of Sodium, Na.
  • Chips with Queso and Salsa has 700mg of Potassium, K.
  • Chips with Queso and Salsa has 2.7mg of Iron.

General

Does Chips with Queso and Salsa contain caffeine?

Chips with Queso and Salsa does not contain any caffeine.

Does Chips with Queso and Salsa contain alcohol?

Chips with Queso and Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips with Queso and Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips with Queso and Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips with Queso and Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips with Queso and Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips with Queso and Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips with Queso and Salsa for free?

Yes! Since Chips with Queso and Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips with Queso and Salsa with water tracking feature?

Nutribit automatically calculates the water content of Chips with Queso and Salsa and adds it to your daily hydration log. Simply log Chips with Queso and Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips with Queso and Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips with Queso and Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips with Queso and Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips with Queso and Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips with Queso and Salsa

Magnesium and Sodium, Na in Chips with Queso and Salsa supports bone health.

  • Magnesium in Chips with Queso and Salsa helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chips with Queso and Salsa helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chips with Queso and Salsa aids muscle function.

  • Magnesium in Chips with Queso and Salsa helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chips with Queso and Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Calcium in Chips with Queso and Salsa supports bone health.

Calcium in Chips with Queso and Salsa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chips with Queso and Salsa supports muscle function.

Calcium in Chips with Queso and Salsa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chips with Queso and Salsa supports heart health.

Calcium in Chips with Queso and Salsa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chips with Queso and Salsa supports nerve transmission.

Calcium in Chips with Queso and Salsa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chips with Queso and Salsa supports blood clotting.

Calcium in Chips with Queso and Salsa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chips with Queso and Salsa supports hormonal secretion.

Calcium in Chips with Queso and Salsa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chips with Queso and Salsa supports weight management.

Calcium in Chips with Queso and Salsa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chips with Queso and Salsa supports dental health.

Calcium in Chips with Queso and Salsa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chips with Queso and Salsa supports blood pressure regulation.

Calcium in Chips with Queso and Salsa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chips with Queso and Salsa promotes heart health.

Promotes Heart Health in Chips with Queso and Salsa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chips with Queso and Salsa enhances nerve function.

Enhances Nerve Function in Chips with Queso and Salsa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chips with Queso and Salsa improves sleep quality.

Improves Sleep Quality in Chips with Queso and Salsa regulates sleep patterns by supporting melatonin production.

Magnesium in Chips with Queso and Salsa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chips with Queso and Salsa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chips with Queso and Salsa reduces migraine frequency.

Reduces Migraine Frequency in Chips with Queso and Salsa may help reduce the frequency and severity of migraines.

Magnesium in Chips with Queso and Salsa promotes digestive health.

Promotes Digestive Health in Chips with Queso and Salsa supports bowel function and helps prevent constipation.

Magnesium in Chips with Queso and Salsa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chips with Queso and Salsa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chips with Queso and Salsa boosts protein synthesis.

Boosts Protein Synthesis in Chips with Queso and Salsa plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chips with Queso and Salsa supports fluid balance.

Maintains Fluid Balance in Chips with Queso and Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chips with Queso and Salsa supports nerve function.

Supports Nerve Function in Chips with Queso and Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chips with Queso and Salsa helps regulate blood pressure.

Regulates Blood Pressure in Chips with Queso and Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chips with Queso and Salsa aids nutrient absorption.

Improves Nutrient Absorption in Chips with Queso and Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chips with Queso and Salsa helps balance pH levels.

Balances pH Levels in Chips with Queso and Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chips with Queso and Salsa boosts immune system

Boosts Immune System in Chips with Queso and Salsa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chips with Queso and Salsa promotes wound healing

Promotes Wound Healing in Chips with Queso and Salsa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chips with Queso and Salsa supports growth and development

Supports Growth and Development in Chips with Queso and Salsa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chips with Queso and Salsa improves skin health

Improves Skin Health in Chips with Queso and Salsa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chips with Queso and Salsa enhances brain function

Enhances Brain Function in Chips with Queso and Salsa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chips with Queso and Salsa regulates hormonal balance

Regulates Hormonal Balance in Chips with Queso and Salsa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chips with Queso and Salsa supports healthy vision

Supports Healthy Vision in Chips with Queso and Salsa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chips with Queso and Salsa improves digestive health

Improves Digestive Health in Chips with Queso and Salsa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chips with Queso and Salsa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chips with Queso and Salsa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chips with Queso and Salsa reduces inflammation

Reduces Inflammation in Chips with Queso and Salsa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Chips with Queso and Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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