Meatball Stroganoff Rice Bowl

Main Dish, High in protein and fat

Total Energy

650

kcal

39.22

% from carbs

19.61

% from protein

41.18

% from fats

In 400 g

% daily value


Total Fat

28g

43.1%


Saturated

10g

50%


Trans Fats

0.5g


Polyunsaturated

4g


Monounsaturated

10g


Cholesterol

80mg

26.7%


Sodium, Na

800mg

34.8%


Potassium, K

500mg

10.6%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

10g

20%


Starch

40g


Protein

30g

60%


Water

250g





Sucrose

5g


Calcium, Ca

150mg


Iron, Fe

6mg


Magnesium, Mg

50mg


Zinc, Zn

2mg


Iodine, I

5UG


Vitamin A, RAE

500UG



Vitamin D (D2 + D3)

1UG


Vitamin E

3MG_ATE


Vitamin C, total ascorbic acid

20mg


Biotin

30UG


Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball Stroganoff Rice Bowl

A typical serving 1 bowl of Meatball Stroganoff Rice Bowl (400 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Stroganoff Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Meatball Stroganoff Rice Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Stroganoff Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Meatball Stroganoff Rice Bowl (about 400 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 60 grams of carbohydrates.

Meatball Stroganoff Rice Bowl contains approximately 3 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 bowl Meatball Stroganoff Rice Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.