Meatball Marinara Spaghetti Bowl

Main Dish, Rich in carbohydrates

14.93

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
700
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Trans Fats 0.7 g

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 450 mg
9.6%

Total Carbohydrates 75 g
27.3%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 45 g

Protein 25 g
50%

Water 220 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 25 mg

Biotin 25 UG

Folic acid 15 UG

Calcium 200 mg

Iron 5 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 4 UG

Sucrose 8 g

Glucose 1 g

Lactose 1 g

Meatball Marinara Spaghetti Bowl Nutrients FAQs

Nutrients

What is the calorie content of Meatball Marinara Spaghetti Bowl?

A typical serving 1 bowl (450 grams) of Meatball Marinara Spaghetti Bowl contains approximately 700 calories.

You can check the exact calorie content by logging Meatball Marinara Spaghetti Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatball Marinara Spaghetti Bowl have?

The amount of fat in Meatball Marinara Spaghetti Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Meatball Marinara Spaghetti Bowl contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatball Marinara Spaghetti Bowl have?

The protein content in Meatball Marinara Spaghetti Bowl depends on the ingredients exists in it. On average, 1 bowl (450 grams) of Meatball Marinara Spaghetti Bowl contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Meatball Marinara Spaghetti Bowl, Download Nutribit app for healthier you!

How much sugar does a Meatball Marinara Spaghetti Bowl have?

On average, 1 bowl (450 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Marinara Spaghetti Bowl.

How Much carbohydrates (carbs) is in Meatball Marinara Spaghetti Bowl?

The amount of carbohydrates (carbs) in Meatball Marinara Spaghetti Bowl depends on its serving size and preparation. On average, 1 bowl (450 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatball Marinara Spaghetti Bowl.

How Much Fiber is in Meatball Marinara Spaghetti Bowl?

Meatball Marinara Spaghetti Bowl contains approximately 4 grams of fiber in 1 bowl (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Marinara Spaghetti Bowl for healthier you!

What vitamins and minerals are in a Meatball Marinara Spaghetti Bowl?

Vitamins in Meatball Marinara Spaghetti Bowl:

  • Vitamin C:Meatball Marinara Spaghetti Bowl has 25 mg of Vitamin C.

Meatball Marinara Spaghetti Bowl contains following minerals:

  • Meatball Marinara Spaghetti Bowl has 200mg of Calcium.
  • Meatball Marinara Spaghetti Bowl has 600mg of Sodium, Na.
  • Meatball Marinara Spaghetti Bowl has 450mg of Potassium, K.
  • Meatball Marinara Spaghetti Bowl has 5mg of Iron.

General

Does Meatball Marinara Spaghetti Bowl contain caffeine?

Meatball Marinara Spaghetti Bowl does not contain any caffeine.

Does Meatball Marinara Spaghetti Bowl contain alcohol?

Meatball Marinara Spaghetti Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatball Marinara Spaghetti Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Marinara Spaghetti Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatball Marinara Spaghetti Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatball Marinara Spaghetti Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Marinara Spaghetti Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatball Marinara Spaghetti Bowl for free?

Yes! Since Meatball Marinara Spaghetti Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatball Marinara Spaghetti Bowl with water tracking feature?

Nutribit automatically calculates the water content of Meatball Marinara Spaghetti Bowl and adds it to your daily hydration log. Simply log Meatball Marinara Spaghetti Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatball Marinara Spaghetti Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatball Marinara Spaghetti Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatball Marinara Spaghetti Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatball Marinara Spaghetti Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatball Marinara Spaghetti Bowl

Magnesium and Sodium, Na in Meatball Marinara Spaghetti Bowl supports bone health.

  • Magnesium in Meatball Marinara Spaghetti Bowl helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Meatball Marinara Spaghetti Bowl helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Meatball Marinara Spaghetti Bowl aids muscle function.

  • Magnesium in Meatball Marinara Spaghetti Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Meatball Marinara Spaghetti Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meatball Marinara Spaghetti Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meatball Marinara Spaghetti Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meatball Marinara Spaghetti Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meatball Marinara Spaghetti Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Meatball Marinara Spaghetti Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl enhances brain function and helps improve memory and focus.

Glucose from Meatball Marinara Spaghetti Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meatball Marinara Spaghetti Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Meatball Marinara Spaghetti Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meatball Marinara Spaghetti Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meatball Marinara Spaghetti Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meatball Marinara Spaghetti Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Meatball Marinara Spaghetti Bowl supports building and repairing tissues.

Builds and repairs tissues in Meatball Marinara Spaghetti Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatball Marinara Spaghetti Bowl supports immune function.

Supports immune function in Meatball Marinara Spaghetti Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatball Marinara Spaghetti Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatball Marinara Spaghetti Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatball Marinara Spaghetti Bowl provides energy.

Provides energy in Meatball Marinara Spaghetti Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatball Marinara Spaghetti Bowl supports muscle growth and strength.

Supports muscle growth and strength in Meatball Marinara Spaghetti Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatball Marinara Spaghetti Bowl helps in weight management.

Helps in weight management in Meatball Marinara Spaghetti Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatball Marinara Spaghetti Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatball Marinara Spaghetti Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatball Marinara Spaghetti Bowl supports bone health.

Supports bone health in Meatball Marinara Spaghetti Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatball Marinara Spaghetti Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Meatball Marinara Spaghetti Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Meatball Marinara Spaghetti Bowl regulates blood sugar levels.

Regulates blood sugar levels in Meatball Marinara Spaghetti Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meatball Marinara Spaghetti Bowl supports bone health.

Calcium in Meatball Marinara Spaghetti Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meatball Marinara Spaghetti Bowl supports muscle function.

Calcium in Meatball Marinara Spaghetti Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meatball Marinara Spaghetti Bowl supports heart health.

Calcium in Meatball Marinara Spaghetti Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meatball Marinara Spaghetti Bowl supports nerve transmission.

Calcium in Meatball Marinara Spaghetti Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meatball Marinara Spaghetti Bowl supports blood clotting.

Calcium in Meatball Marinara Spaghetti Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meatball Marinara Spaghetti Bowl supports hormonal secretion.

Calcium in Meatball Marinara Spaghetti Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meatball Marinara Spaghetti Bowl supports weight management.

Calcium in Meatball Marinara Spaghetti Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meatball Marinara Spaghetti Bowl supports dental health.

Calcium in Meatball Marinara Spaghetti Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meatball Marinara Spaghetti Bowl supports blood pressure regulation.

Calcium in Meatball Marinara Spaghetti Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Meatball Marinara Spaghetti Bowl promotes heart health.

Promotes Heart Health in Meatball Marinara Spaghetti Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Meatball Marinara Spaghetti Bowl enhances nerve function.

Enhances Nerve Function in Meatball Marinara Spaghetti Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Meatball Marinara Spaghetti Bowl improves sleep quality.

Improves Sleep Quality in Meatball Marinara Spaghetti Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Meatball Marinara Spaghetti Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Meatball Marinara Spaghetti Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Meatball Marinara Spaghetti Bowl reduces migraine frequency.

Reduces Migraine Frequency in Meatball Marinara Spaghetti Bowl may help reduce the frequency and severity of migraines.

Magnesium in Meatball Marinara Spaghetti Bowl promotes digestive health.

Promotes Digestive Health in Meatball Marinara Spaghetti Bowl supports bowel function and helps prevent constipation.

Magnesium in Meatball Marinara Spaghetti Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Meatball Marinara Spaghetti Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Meatball Marinara Spaghetti Bowl boosts protein synthesis.

Boosts Protein Synthesis in Meatball Marinara Spaghetti Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Meatball Marinara Spaghetti Bowl supports fluid balance.

Maintains Fluid Balance in Meatball Marinara Spaghetti Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatball Marinara Spaghetti Bowl supports nerve function.

Supports Nerve Function in Meatball Marinara Spaghetti Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatball Marinara Spaghetti Bowl helps regulate blood pressure.

Regulates Blood Pressure in Meatball Marinara Spaghetti Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatball Marinara Spaghetti Bowl aids nutrient absorption.

Improves Nutrient Absorption in Meatball Marinara Spaghetti Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatball Marinara Spaghetti Bowl helps balance pH levels.

Balances pH Levels in Meatball Marinara Spaghetti Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Meatball Marinara Spaghetti Bowl boosts immune system

Boosts Immune System in Meatball Marinara Spaghetti Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Meatball Marinara Spaghetti Bowl promotes wound healing

Promotes Wound Healing in Meatball Marinara Spaghetti Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Meatball Marinara Spaghetti Bowl supports growth and development

Supports Growth and Development in Meatball Marinara Spaghetti Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Meatball Marinara Spaghetti Bowl improves skin health

Improves Skin Health in Meatball Marinara Spaghetti Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Meatball Marinara Spaghetti Bowl enhances brain function

Enhances Brain Function in Meatball Marinara Spaghetti Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Meatball Marinara Spaghetti Bowl regulates hormonal balance

Regulates Hormonal Balance in Meatball Marinara Spaghetti Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Meatball Marinara Spaghetti Bowl supports healthy vision

Supports Healthy Vision in Meatball Marinara Spaghetti Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Meatball Marinara Spaghetti Bowl improves digestive health

Improves Digestive Health in Meatball Marinara Spaghetti Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Meatball Marinara Spaghetti Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Meatball Marinara Spaghetti Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Meatball Marinara Spaghetti Bowl reduces inflammation

Reduces Inflammation in Meatball Marinara Spaghetti Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Meatball Marinara Spaghetti Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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