Meatball Marinara Spaghetti Bowl

Main Dish, Rich in carbohydrates

Total Energy

700

kcal

44.78

% from carbs

14.93

% from protein

40.3

% from fats

In 450 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.7g

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

450mg

9.6%

Total Carbohydrates

75g

27.3%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

45g

Protein

25g

50%

Water

220g

Glucose

1g

Sucrose

8g

Lactose

1g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

25UG

Folic acid

15UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball Marinara Spaghetti Bowl

A typical serving 1 bowl of Meatball Marinara Spaghetti Bowl (450 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Marinara Spaghetti Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Meatball Marinara Spaghetti Bowl contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Marinara Spaghetti Bowl depends on the ingredients exists in it. On average, 1 bowl of Meatball Marinara Spaghetti Bowl (about 450 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 450 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 450 grams) contains about 75 grams of carbohydrates.

Meatball Marinara Spaghetti Bowl contains approximately 4 grams of fiber in 1 bowl (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Meatball Marinara Spaghetti Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.