Sesame Paneer Curried Noodle Bowl

Noodles, High in protein

Total Energy

560

kcal

45.61

% from carbs

19.65

% from protein

34.74

% from fats

In 400 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Polyunsaturated

10g

Monounsaturated

6g

Sodium, Na

750mg

32.6%

Potassium, K

950mg

20.2%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

18g

Protein

28g

56%

Water

220g

Glucose

6g

Sucrose

6g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

5MG_ATE

Biotin

25UG

Folic acid

20UG

Iron, Fe

7mg

Calcium, Ca

190mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Paneer Curried Noodle Bowl

A typical serving 1 bowl of Sesame Paneer Curried Noodle Bowl (400 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Paneer Curried Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Sesame Paneer Curried Noodle Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Paneer Curried Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl of Sesame Paneer Curried Noodle Bowl (about 400 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 400 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 65 grams of carbohydrates.

Sesame Paneer Curried Noodle Bowl contains approximately 4 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 bowl Sesame Paneer Curried Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.