Devilled Egg PoBoy

Sandwich, Rich

Total Energy

400

kcal

19.51

% from carbs

14.63

% from protein

65.85

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

0.2g

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

500mg

21.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

15g

30%

Water

250g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

2000UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

15UG

Folic acid

5UG

Iron, Fe

6mg

Calcium, Ca

250mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

Iodine, I

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Devilled Egg PoBoy

A typical serving 1 serving of Devilled Egg PoBoy (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Devilled Egg PoBoy depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Devilled Egg PoBoy contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Devilled Egg PoBoy depends on the ingredients exists in it. On average, 1 serving of Devilled Egg PoBoy (about 300 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Devilled Egg PoBoy contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Devilled Egg PoBoy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.