Triple Cheese Paneer PoBoy

Sandwich, Cheesy

Total Energy

600

kcal

27.83

% from carbs

17.39

% from protein

54.78

% from fats

In 280 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

20g

Sodium, Na

450mg

19.6%

Potassium, K

800mg

17%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

12g

Protein

25g

50%

Water

150g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

6MG_ATE

Biotin

15UG

Folic acid

4UG

Iron, Fe

4mg

Calcium, Ca

350mg

Zinc, Zn

7mg

Magnesium, Mg

60mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Cheese Paneer PoBoy

A typical serving 1 serving of Triple Cheese Paneer PoBoy (280 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Cheese Paneer PoBoy depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Triple Cheese Paneer PoBoy contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Cheese Paneer PoBoy depends on the ingredients exists in it. On average, 1 serving of Triple Cheese Paneer PoBoy (about 280 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 280 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 40 grams of carbohydrates.

Triple Cheese Paneer PoBoy contains approximately 2 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Triple Cheese Paneer PoBoy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.