Triple Cheese Paneer PoBoy
Sandwich, Cheesy
17.39
% from protein27.83
% from carbs27.83
% from fatNutrition Facts
More items Like Triple Cheese Paneer PoBoy
Mexican Chilli Paneer PoBoy
PoBoy, Spicy, high in protein
Prawn poboy
Common Food
Sándwich poboy
Common Food
Ostra poboy
Common Food
Spinach Corn PoBoy
Sandwich, Spicy
Devilled Egg PoBoy
Sandwich, Rich
Oyako Chicken PoBoy
Sandwich, Savory
Paneer Cheese
Fresh, Mild and soft
Spinach & Paneer Cheese Palak Paneer
Tamarind Chef Heat&Eat
Paneer Darbari, Paneer Cheese Curry
Kitchens of India
Original Crispy Chicken PoBoy
PoBoy, Crispy texture, higher fat
Tennessee Hot Chicken PoBoy
PoBoy, Hot and spicy, high in protein
Fajita Veg Loaded PoBoy
Sandwich, Flavorful
Fareast Sloppy Joe PoBoy
Sandwich, Spicy
Paneer Fresh Cheese
Nanak
Paneer Indian Cheese
Verka
Spinach & Paneer Cheese
Tamarind Chef Heat&Eat
Paneer Cheese Puffs
Appetizer, Vegetarian
Paneer Cheese Tikka
Grilled, Cheesy & Flavorful
Paneer, Fresh Cheese
Mother Dairy
Vegan Paneer Cheese
Cheese, Soft, mild
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Triple Cheese Paneer PoBoy Nutrients FAQs
Nutrients
- Vitamin C:Triple Cheese Paneer PoBoy has 15 mg of Vitamin C.
- Triple Cheese Paneer PoBoy has 350mg of Calcium.
- Triple Cheese Paneer PoBoy has 450mg of Sodium, Na.
- Triple Cheese Paneer PoBoy has 800mg of Potassium, K.
- Triple Cheese Paneer PoBoy has 4mg of Iron.
What is the calorie content of Triple Cheese Paneer PoBoy?
A typical serving 1 serving (280 grams) of Triple Cheese Paneer PoBoy contains approximately 600 calories.
You can check the exact calorie content by logging Triple Cheese Paneer PoBoy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Cheese Paneer PoBoy have?
The amount of fat in Triple Cheese Paneer PoBoy depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Triple Cheese Paneer PoBoy contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Cheese Paneer PoBoy have?
The protein content in Triple Cheese Paneer PoBoy depends on the ingredients exists in it. On average, 1 serving (280 grams) of Triple Cheese Paneer PoBoy contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Cheese Paneer PoBoy, Download Nutribit app for healthier you!
How much sugar does a Triple Cheese Paneer PoBoy have?
On average, 1 serving (280 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Cheese Paneer PoBoy.
How Much carbohydrates (carbs) is in Triple Cheese Paneer PoBoy?
The amount of carbohydrates (carbs) in Triple Cheese Paneer PoBoy depends on its serving size and preparation. On average, 1 serving (280 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Cheese Paneer PoBoy.
How Much Fiber is in Triple Cheese Paneer PoBoy?
Triple Cheese Paneer PoBoy contains approximately 2 grams of fiber in 1 serving (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Cheese Paneer PoBoy for healthier you!
What vitamins and minerals are in a Triple Cheese Paneer PoBoy?
Vitamins in Triple Cheese Paneer PoBoy:
Triple Cheese Paneer PoBoy contains following minerals:
General
Does Triple Cheese Paneer PoBoy contain caffeine?
Triple Cheese Paneer PoBoy does not contain any caffeine.
Does Triple Cheese Paneer PoBoy contain alcohol?
Triple Cheese Paneer PoBoy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Cheese Paneer PoBoy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Cheese Paneer PoBoy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Cheese Paneer PoBoy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Cheese Paneer PoBoy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Cheese Paneer PoBoy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Cheese Paneer PoBoy for free?
Yes! Since Triple Cheese Paneer PoBoy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Cheese Paneer PoBoy with water tracking feature?
Nutribit automatically calculates the water content of Triple Cheese Paneer PoBoy and adds it to your daily hydration log. Simply log Triple Cheese Paneer PoBoy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Cheese Paneer PoBoy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Cheese Paneer PoBoy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Cheese Paneer PoBoy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Cheese Paneer PoBoy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Cheese Paneer PoBoy
Calcium and Potassium, K in Triple Cheese Paneer PoBoy supports bone health.
Calcium in Triple Cheese Paneer PoBoy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Triple Cheese Paneer PoBoy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Triple Cheese Paneer PoBoy supports muscle function.
Calcium in Triple Cheese Paneer PoBoy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Triple Cheese Paneer PoBoy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Triple Cheese Paneer PoBoy supports bone health.
Magnesium in Triple Cheese Paneer PoBoy helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Triple Cheese Paneer PoBoy helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Triple Cheese Paneer PoBoy aids muscle function.
Magnesium in Triple Cheese Paneer PoBoy helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Triple Cheese Paneer PoBoy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Triple Cheese Paneer PoBoy supports building and repairing tissues.
Builds and repairs tissues in Triple Cheese Paneer PoBoy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Cheese Paneer PoBoy supports immune function.
Supports immune function in Triple Cheese Paneer PoBoy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Cheese Paneer PoBoy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Cheese Paneer PoBoy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Cheese Paneer PoBoy provides energy.
Provides energy in Triple Cheese Paneer PoBoy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Cheese Paneer PoBoy supports muscle growth and strength.
Supports muscle growth and strength in Triple Cheese Paneer PoBoy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Cheese Paneer PoBoy helps in weight management.
Helps in weight management in Triple Cheese Paneer PoBoy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Cheese Paneer PoBoy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Cheese Paneer PoBoy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Cheese Paneer PoBoy supports bone health.
Supports bone health in Triple Cheese Paneer PoBoy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Cheese Paneer PoBoy improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Cheese Paneer PoBoy is essential for the health and growth of hair, skin, and nails.
Protein in Triple Cheese Paneer PoBoy regulates blood sugar levels.
Regulates blood sugar levels in Triple Cheese Paneer PoBoy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Triple Cheese Paneer PoBoy supports heart health.
Calcium in Triple Cheese Paneer PoBoy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Cheese Paneer PoBoy supports nerve transmission.
Calcium in Triple Cheese Paneer PoBoy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Cheese Paneer PoBoy supports blood clotting.
Calcium in Triple Cheese Paneer PoBoy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Cheese Paneer PoBoy supports hormonal secretion.
Calcium in Triple Cheese Paneer PoBoy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Cheese Paneer PoBoy supports weight management.
Calcium in Triple Cheese Paneer PoBoy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Cheese Paneer PoBoy supports dental health.
Calcium in Triple Cheese Paneer PoBoy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Cheese Paneer PoBoy supports blood pressure regulation.
Calcium in Triple Cheese Paneer PoBoy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Triple Cheese Paneer PoBoy promotes heart health.
Promotes Heart Health in Triple Cheese Paneer PoBoy helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Triple Cheese Paneer PoBoy enhances nerve function.
Enhances Nerve Function in Triple Cheese Paneer PoBoy supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Triple Cheese Paneer PoBoy improves sleep quality.
Improves Sleep Quality in Triple Cheese Paneer PoBoy regulates sleep patterns by supporting melatonin production.
Magnesium in Triple Cheese Paneer PoBoy supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Triple Cheese Paneer PoBoy helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Triple Cheese Paneer PoBoy reduces migraine frequency.
Reduces Migraine Frequency in Triple Cheese Paneer PoBoy may help reduce the frequency and severity of migraines.
Magnesium in Triple Cheese Paneer PoBoy promotes digestive health.
Promotes Digestive Health in Triple Cheese Paneer PoBoy supports bowel function and helps prevent constipation.
Magnesium in Triple Cheese Paneer PoBoy helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Triple Cheese Paneer PoBoy calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Triple Cheese Paneer PoBoy boosts protein synthesis.
Boosts Protein Synthesis in Triple Cheese Paneer PoBoy plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Triple Cheese Paneer PoBoy supports fluid balance.
Maintains Fluid Balance in Triple Cheese Paneer PoBoy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Cheese Paneer PoBoy supports nerve function.
Supports Nerve Function in Triple Cheese Paneer PoBoy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Cheese Paneer PoBoy helps regulate blood pressure.
Regulates Blood Pressure in Triple Cheese Paneer PoBoy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Cheese Paneer PoBoy aids nutrient absorption.
Improves Nutrient Absorption in Triple Cheese Paneer PoBoy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Cheese Paneer PoBoy helps balance pH levels.
Balances pH Levels in Triple Cheese Paneer PoBoy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Triple Cheese Paneer PoBoy supports heart health.
Supports Heart Health in Triple Cheese Paneer PoBoy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Triple Cheese Paneer PoBoy supports fluid balance.
Fluid Balance in Triple Cheese Paneer PoBoy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Triple Cheese Paneer PoBoy supports nerve function.
Nerve Function in Triple Cheese Paneer PoBoy is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Triple Cheese Paneer PoBoy reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Triple Cheese Paneer PoBoy may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Triple Cheese Paneer PoBoy helps regulate blood sugar.
Regulates Blood Sugar in Triple Cheese Paneer PoBoy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Triple Cheese Paneer PoBoy reduces water retention.
Reduces Water Retention in Triple Cheese Paneer PoBoy helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Triple Cheese Paneer PoBoy helps reduce hypertension.
Adequate Reduces Hypertension in Triple Cheese Paneer PoBoy intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Triple Cheese Paneer PoBoy supports thyroid health.
Thyroid Health in Triple Cheese Paneer PoBoy is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Triple Cheese Paneer PoBoy supports cognitive function.
Cognitive Function in Triple Cheese Paneer PoBoy helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Triple Cheese Paneer PoBoy strengthens the immune system.
Immune System Support in Triple Cheese Paneer PoBoy helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Triple Cheese Paneer PoBoy supports hormonal balance.
Hormonal Balance in Triple Cheese Paneer PoBoy helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Triple Cheese Paneer PoBoy supports skin health.
Skin Health in Triple Cheese Paneer PoBoy is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Triple Cheese Paneer PoBoy supports detoxification.
Detoxification in Triple Cheese Paneer PoBoy assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Triple Cheese Paneer PoBoy supports fetal development.
Fetal Development in Triple Cheese Paneer PoBoy is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Triple Cheese Paneer PoBoy helps regulate metabolism.
Metabolism Regulation in Triple Cheese Paneer PoBoy ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Triple Cheese Paneer PoBoy promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Triple Cheese Paneer PoBoy is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Triple Cheese Paneer PoBoy boosts immune system
Boosts Immune System in Triple Cheese Paneer PoBoy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Triple Cheese Paneer PoBoy promotes wound healing
Promotes Wound Healing in Triple Cheese Paneer PoBoy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Triple Cheese Paneer PoBoy supports growth and development
Supports Growth and Development in Triple Cheese Paneer PoBoy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Triple Cheese Paneer PoBoy improves skin health
Improves Skin Health in Triple Cheese Paneer PoBoy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Triple Cheese Paneer PoBoy enhances brain function
Enhances Brain Function in Triple Cheese Paneer PoBoy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Triple Cheese Paneer PoBoy regulates hormonal balance
Regulates Hormonal Balance in Triple Cheese Paneer PoBoy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Triple Cheese Paneer PoBoy supports healthy vision
Supports Healthy Vision in Triple Cheese Paneer PoBoy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Triple Cheese Paneer PoBoy improves digestive health
Improves Digestive Health in Triple Cheese Paneer PoBoy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Triple Cheese Paneer PoBoy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Triple Cheese Paneer PoBoy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Triple Cheese Paneer PoBoy reduces inflammation
Reduces Inflammation in Triple Cheese Paneer PoBoy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Triple Cheese Paneer PoBoy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.