Mexican Chilli Paneer PoBoy
PoBoy, Spicy, high in protein
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
18g
27.7%
Saturated
7g
35%
Polyunsaturated
3g
Monounsaturated
6g
Sodium, Na
800mg
34.8%
Potassium, K
700mg
14.9%
Total Carbohydrates
50g
18.2%
Fiber
3g
10.7%
Sugars
7g
14%
Starch
20g
Protein
20g
40%
Water
120g
Glucose
6g
Sucrose
2g
Vitamin A, RAE
430UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
60UG
Iron, Fe
2.4mg
Calcium, Ca
230mg
Zinc, Zn
2.3mg
Magnesium, Mg
55mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mexican Chilli Paneer PoBoy?
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How Much Protein is in Mexican Chilli Paneer PoBoy?
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How Much Sugar is in Mexican Chilli Paneer PoBoy?
How Much carbohydrates (carbs) is in Mexican Chilli Paneer PoBoy?
How Much carbohydrates (carbs) is in Mexican Chilli Paneer PoBoy?
How Much Fiber is in Mexican Chilli Paneer PoBoy?
How Much Fiber is in Mexican Chilli Paneer PoBoy?
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.