Keto Paneer Salad (Mini)
Meat, Low Carb
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Polyunsaturated
8g
Monounsaturated
5g
Sodium, Na
250mg
10.9%
Potassium, K
400mg
8.5%
Total Carbohydrates
20g
7.3%
Fiber
3g
10.7%
Sugars
2g
4%
Starch
5g
Protein
12g
24%
Water
150g
Sucrose
1g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
6mg
Vitamin E
3MG_ATE
Biotin
10UG
Folic acid
30UG
Iron, Fe
2mg
Calcium, Ca
75mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
Iodine, I
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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