Wholesome Breakfast Bacon Toastie

High Protein, High Fat

13.11

% from protein

32.79

% from carbs

32.79

% from fat

Wholesome Breakfast Bacon Toastie Nutrients FAQs

Nutrients

What is the calorie content of Wholesome Breakfast Bacon Toastie?

A typical serving 1 serving (250 grams) of Wholesome Breakfast Bacon Toastie contains approximately 400 calories.

You can check the exact calorie content by logging Wholesome Breakfast Bacon Toastie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesome Breakfast Bacon Toastie have?

The amount of fat in Wholesome Breakfast Bacon Toastie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Wholesome Breakfast Bacon Toastie contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesome Breakfast Bacon Toastie have?

The protein content in Wholesome Breakfast Bacon Toastie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Wholesome Breakfast Bacon Toastie contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wholesome Breakfast Bacon Toastie, Download Nutribit app for healthier you!

How much sugar does a Wholesome Breakfast Bacon Toastie have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Breakfast Bacon Toastie.

How Much carbohydrates (carbs) is in Wholesome Breakfast Bacon Toastie?

The amount of carbohydrates (carbs) in Wholesome Breakfast Bacon Toastie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholesome Breakfast Bacon Toastie.

How Much Fiber is in Wholesome Breakfast Bacon Toastie?

Wholesome Breakfast Bacon Toastie contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Breakfast Bacon Toastie for healthier you!

What vitamins and minerals are in a Wholesome Breakfast Bacon Toastie?

Vitamins in Wholesome Breakfast Bacon Toastie:

  • Vitamin C:Wholesome Breakfast Bacon Toastie has 2 mg of Vitamin C.

Wholesome Breakfast Bacon Toastie contains following minerals:

  • Wholesome Breakfast Bacon Toastie has 160mg of Calcium.
  • Wholesome Breakfast Bacon Toastie has 700mg of Sodium, Na.
  • Wholesome Breakfast Bacon Toastie has 300mg of Potassium, K.
  • Wholesome Breakfast Bacon Toastie has 2.5mg of Iron.

General

Does Wholesome Breakfast Bacon Toastie contain caffeine?

Wholesome Breakfast Bacon Toastie does not contain any caffeine.

Does Wholesome Breakfast Bacon Toastie contain alcohol?

Wholesome Breakfast Bacon Toastie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholesome Breakfast Bacon Toastie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Breakfast Bacon Toastie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesome Breakfast Bacon Toastie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesome Breakfast Bacon Toastie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Breakfast Bacon Toastie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesome Breakfast Bacon Toastie for free?

Yes! Since Wholesome Breakfast Bacon Toastie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesome Breakfast Bacon Toastie with water tracking feature?

Nutribit automatically calculates the water content of Wholesome Breakfast Bacon Toastie and adds it to your daily hydration log. Simply log Wholesome Breakfast Bacon Toastie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesome Breakfast Bacon Toastie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Breakfast Bacon Toastie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesome Breakfast Bacon Toastie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesome Breakfast Bacon Toastie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholesome Breakfast Bacon Toastie

Magnesium and Sodium, Na in Wholesome Breakfast Bacon Toastie supports bone health.

  • Magnesium in Wholesome Breakfast Bacon Toastie helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wholesome Breakfast Bacon Toastie helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wholesome Breakfast Bacon Toastie aids muscle function.

  • Magnesium in Wholesome Breakfast Bacon Toastie helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wholesome Breakfast Bacon Toastie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Wholesome Breakfast Bacon Toastie supports building and repairing tissues.

Builds and repairs tissues in Wholesome Breakfast Bacon Toastie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wholesome Breakfast Bacon Toastie supports immune function.

Supports immune function in Wholesome Breakfast Bacon Toastie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wholesome Breakfast Bacon Toastie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wholesome Breakfast Bacon Toastie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wholesome Breakfast Bacon Toastie provides energy.

Provides energy in Wholesome Breakfast Bacon Toastie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wholesome Breakfast Bacon Toastie supports muscle growth and strength.

Supports muscle growth and strength in Wholesome Breakfast Bacon Toastie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wholesome Breakfast Bacon Toastie helps in weight management.

Helps in weight management in Wholesome Breakfast Bacon Toastie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wholesome Breakfast Bacon Toastie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wholesome Breakfast Bacon Toastie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wholesome Breakfast Bacon Toastie supports bone health.

Supports bone health in Wholesome Breakfast Bacon Toastie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wholesome Breakfast Bacon Toastie improves skin, hair, and nails.

Improves skin, hair, and nails in Wholesome Breakfast Bacon Toastie is essential for the health and growth of hair, skin, and nails.

Protein in Wholesome Breakfast Bacon Toastie regulates blood sugar levels.

Regulates blood sugar levels in Wholesome Breakfast Bacon Toastie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wholesome Breakfast Bacon Toastie supports bone health.

Calcium in Wholesome Breakfast Bacon Toastie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wholesome Breakfast Bacon Toastie supports muscle function.

Calcium in Wholesome Breakfast Bacon Toastie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wholesome Breakfast Bacon Toastie supports heart health.

Calcium in Wholesome Breakfast Bacon Toastie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wholesome Breakfast Bacon Toastie supports nerve transmission.

Calcium in Wholesome Breakfast Bacon Toastie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wholesome Breakfast Bacon Toastie supports blood clotting.

Calcium in Wholesome Breakfast Bacon Toastie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wholesome Breakfast Bacon Toastie supports hormonal secretion.

Calcium in Wholesome Breakfast Bacon Toastie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wholesome Breakfast Bacon Toastie supports weight management.

Calcium in Wholesome Breakfast Bacon Toastie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wholesome Breakfast Bacon Toastie supports dental health.

Calcium in Wholesome Breakfast Bacon Toastie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wholesome Breakfast Bacon Toastie supports blood pressure regulation.

Calcium in Wholesome Breakfast Bacon Toastie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Wholesome Breakfast Bacon Toastie promotes heart health.

Promotes Heart Health in Wholesome Breakfast Bacon Toastie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wholesome Breakfast Bacon Toastie enhances nerve function.

Enhances Nerve Function in Wholesome Breakfast Bacon Toastie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wholesome Breakfast Bacon Toastie improves sleep quality.

Improves Sleep Quality in Wholesome Breakfast Bacon Toastie regulates sleep patterns by supporting melatonin production.

Magnesium in Wholesome Breakfast Bacon Toastie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wholesome Breakfast Bacon Toastie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wholesome Breakfast Bacon Toastie reduces migraine frequency.

Reduces Migraine Frequency in Wholesome Breakfast Bacon Toastie may help reduce the frequency and severity of migraines.

Magnesium in Wholesome Breakfast Bacon Toastie promotes digestive health.

Promotes Digestive Health in Wholesome Breakfast Bacon Toastie supports bowel function and helps prevent constipation.

Magnesium in Wholesome Breakfast Bacon Toastie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wholesome Breakfast Bacon Toastie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wholesome Breakfast Bacon Toastie boosts protein synthesis.

Boosts Protein Synthesis in Wholesome Breakfast Bacon Toastie plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wholesome Breakfast Bacon Toastie supports fluid balance.

Maintains Fluid Balance in Wholesome Breakfast Bacon Toastie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wholesome Breakfast Bacon Toastie supports nerve function.

Supports Nerve Function in Wholesome Breakfast Bacon Toastie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wholesome Breakfast Bacon Toastie helps regulate blood pressure.

Regulates Blood Pressure in Wholesome Breakfast Bacon Toastie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wholesome Breakfast Bacon Toastie aids nutrient absorption.

Improves Nutrient Absorption in Wholesome Breakfast Bacon Toastie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wholesome Breakfast Bacon Toastie helps balance pH levels.

Balances pH Levels in Wholesome Breakfast Bacon Toastie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Wholesome Breakfast Bacon Toastie boosts immune system

Boosts Immune System in Wholesome Breakfast Bacon Toastie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wholesome Breakfast Bacon Toastie promotes wound healing

Promotes Wound Healing in Wholesome Breakfast Bacon Toastie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wholesome Breakfast Bacon Toastie supports growth and development

Supports Growth and Development in Wholesome Breakfast Bacon Toastie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wholesome Breakfast Bacon Toastie improves skin health

Improves Skin Health in Wholesome Breakfast Bacon Toastie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Wholesome Breakfast Bacon Toastie enhances brain function

Enhances Brain Function in Wholesome Breakfast Bacon Toastie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wholesome Breakfast Bacon Toastie regulates hormonal balance

Regulates Hormonal Balance in Wholesome Breakfast Bacon Toastie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wholesome Breakfast Bacon Toastie supports healthy vision

Supports Healthy Vision in Wholesome Breakfast Bacon Toastie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wholesome Breakfast Bacon Toastie improves digestive health

Improves Digestive Health in Wholesome Breakfast Bacon Toastie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wholesome Breakfast Bacon Toastie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wholesome Breakfast Bacon Toastie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wholesome Breakfast Bacon Toastie reduces inflammation

Reduces Inflammation in Wholesome Breakfast Bacon Toastie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Wholesome Breakfast Bacon Toastie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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