Classic Bacon & Cheddar Sandwich

Sandwich, High Fat

Total Energy

450

kcal

22.62

% from carbs

16.29

% from protein

61.09

% from fats

In 220 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

10g

Monounsaturated

8g

Sodium, Na

950mg

41.3%

Potassium, K

750mg

16%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

8g

Protein

18g

36%

Water

55g

Glucose

4g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1MG_ATE

Biotin

4UG

Folic acid

120UG

Iron, Fe

4mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Bacon & Cheddar Sandwich

A typical serving 1 sandwich of Classic Bacon & Cheddar Sandwich (220 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Bacon & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Classic Bacon & Cheddar Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Bacon & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Classic Bacon & Cheddar Sandwich (about 220 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 220 grams) contains about 25 grams of carbohydrates.

Classic Bacon & Cheddar Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Classic Bacon & Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.