Whole Wheat Sourdough Bread Loaf

Loaf, Tangy, Chewy

Total Energy

850

kcal

57.43

% from carbs

12.16

% from protein

30.41

% from fats

In 500 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

85g

30.9%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

55g

Protein

18g

36%

Water

20g

Glucose

5g

Sucrose

5g

Vitamin E

1MG_ATE

Biotin

30UG

Folic acid

70UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Sourdough Bread Loaf

A typical serving 1 loaf of Whole Wheat Sourdough Bread Loaf (500 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Sourdough Bread Loaf depends on the ingredients and preparation method. On average, one serving 1 loaf (500 grams) of Whole Wheat Sourdough Bread Loaf contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Sourdough Bread Loaf depends on the ingredients exists in it. On average, 1 loaf of Whole Wheat Sourdough Bread Loaf (about 500 grams) contains approximately 18 grams of protein.

On average, 1 loaf (about 500 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 500 grams) contains about 85 grams of carbohydrates.

Whole Wheat Sourdough Bread Loaf contains approximately 6 grams of fiber in 1 loaf (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 loaf Whole Wheat Sourdough Bread Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.