Verde Insalata (Green Salad)

A typical serving 1 bowl (200 grams) of Verde Insalata (Green Salad) contains approximately 100 calories.

You can check the exact calorie content by logging Verde Insalata (Green Salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Verde Insalata (Green Salad) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Verde Insalata (Green Salad) contains approximately 5 grams of fat.

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The protein content in Verde Insalata (Green Salad) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Verde Insalata (Green Salad) contains approximately 3 grams of protein.

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On average, 1 bowl (200 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Verde Insalata (Green Salad) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Verde Insalata (Green Salad).

Verde Insalata (Green Salad) contains approximately 4 grams of fiber in 1 bowl (200 grams).

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Verde Insalata (Green Salad) contains following minerals:

• Verde Insalata (Green Salad) has 80mg of Calcium.
• Verde Insalata (Green Salad) has 50mg of Sodium, Na.
• Verde Insalata (Green Salad) has 300mg of Potassium, K.
• Verde Insalata (Green Salad) has 1mg of Iron.

Verde Insalata (Green Salad) does not contain any caffeine.

Verde Insalata (Green Salad) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verde Insalata (Green Salad) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Verde Insalata (Green Salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verde Insalata (Green Salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Verde Insalata (Green Salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Verde Insalata (Green Salad) and adds it to your daily hydration log. Simply log Verde Insalata (Green Salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Verde Insalata (Green Salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Verde Insalata (Green Salad) data can be accessed offline in the Nutribit app anytime anywhere!