Insalata Baci Rustic Salad
Caffe Baci
21.69
% from protein45.78
% from carbs45.78
% from fatNutrition Facts
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Insalata Baci Rustic Salad Nutrients FAQs
Nutrients
- Vitamin A:Insalata Baci Rustic Salad has 500 IU of Vitamin A.
- Vitamin C:Insalata Baci Rustic Salad has 4.8 mg of Vitamin C.
- Insalata Baci Rustic Salad has 195mg of Calcium.
- Insalata Baci Rustic Salad has 280mg of Sodium, Na.
- Insalata Baci Rustic Salad has 1.08mg of Iron.
What is the calorie content of Insalata Baci Rustic Salad?
A typical serving 1 Serving of Insalata Baci Rustic Salad contains approximately 170 calories.
You can check the exact calorie content by logging Insalata Baci Rustic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Insalata Baci Rustic Salad have?
The amount of fat in Insalata Baci Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Insalata Baci Rustic Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Insalata Baci Rustic Salad have?
The protein content in Insalata Baci Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Insalata Baci Rustic Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Insalata Baci Rustic Salad, Download Nutribit app for healthier you!
How much sugar does a Insalata Baci Rustic Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insalata Baci Rustic Salad.
How Much carbohydrates (carbs) is in Insalata Baci Rustic Salad?
The amount of carbohydrates (carbs) in Insalata Baci Rustic Salad depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Insalata Baci Rustic Salad.
How Much Fiber is in Insalata Baci Rustic Salad?
Insalata Baci Rustic Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Insalata Baci Rustic Salad for healthier you!
What vitamins and minerals are in a Insalata Baci Rustic Salad?
Vitamins in Insalata Baci Rustic Salad:
Insalata Baci Rustic Salad contains following minerals:
General
Does Insalata Baci Rustic Salad contain caffeine?
Insalata Baci Rustic Salad does not contain any caffeine.
Does Insalata Baci Rustic Salad contain alcohol?
Insalata Baci Rustic Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Insalata Baci Rustic Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata Baci Rustic Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Insalata Baci Rustic Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Insalata Baci Rustic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata Baci Rustic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Insalata Baci Rustic Salad for free?
Yes absolutely, Since Insalata Baci Rustic Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Insalata Baci Rustic Salad with water tracking feature?
Insalata Baci Rustic Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Insalata Baci Rustic Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Insalata Baci Rustic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Insalata Baci Rustic Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Insalata Baci Rustic Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Insalata Baci Rustic Salad
Protein in Insalata Baci Rustic Salad supports building and repairing tissues.
Builds and repairs tissues in Insalata Baci Rustic Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Insalata Baci Rustic Salad supports immune function.
Supports immune function in Insalata Baci Rustic Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Insalata Baci Rustic Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Insalata Baci Rustic Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Insalata Baci Rustic Salad provides energy.
Provides energy in Insalata Baci Rustic Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Insalata Baci Rustic Salad supports muscle growth and strength.
Supports muscle growth and strength in Insalata Baci Rustic Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Insalata Baci Rustic Salad helps in weight management.
Helps in weight management in Insalata Baci Rustic Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Insalata Baci Rustic Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Insalata Baci Rustic Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Insalata Baci Rustic Salad supports bone health.
Supports bone health in Insalata Baci Rustic Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Insalata Baci Rustic Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Insalata Baci Rustic Salad is essential for the health and growth of hair, skin, and nails.
Protein in Insalata Baci Rustic Salad regulates blood sugar levels.
Regulates blood sugar levels in Insalata Baci Rustic Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Insalata Baci Rustic Salad supports bone health.
Calcium in Insalata Baci Rustic Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Insalata Baci Rustic Salad supports muscle function.
Calcium in Insalata Baci Rustic Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Insalata Baci Rustic Salad supports heart health.
Calcium in Insalata Baci Rustic Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Insalata Baci Rustic Salad supports nerve transmission.
Calcium in Insalata Baci Rustic Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Insalata Baci Rustic Salad supports blood clotting.
Calcium in Insalata Baci Rustic Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Insalata Baci Rustic Salad supports hormonal secretion.
Calcium in Insalata Baci Rustic Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Insalata Baci Rustic Salad supports weight management.
Calcium in Insalata Baci Rustic Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Insalata Baci Rustic Salad supports dental health.
Calcium in Insalata Baci Rustic Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Insalata Baci Rustic Salad supports blood pressure regulation.
Calcium in Insalata Baci Rustic Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Insalata Baci Rustic Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.