Cottage Cheese Charcoal Dumpling
Dumpling, High Calcium
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Cottage Cheese Charcoal Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Cottage Cheese Charcoal Dumpling has 8 mg of Vitamin C.
- Cottage Cheese Charcoal Dumpling has 40mg of Calcium.
- Cottage Cheese Charcoal Dumpling has 200mg of Sodium, Na.
- Cottage Cheese Charcoal Dumpling has 280mg of Potassium, K.
- Cottage Cheese Charcoal Dumpling has 2.2mg of Iron.
What is the calorie content of Cottage Cheese Charcoal Dumpling?
A typical serving 1 piece (55 grams) of Cottage Cheese Charcoal Dumpling contains approximately 160 calories.
You can check the exact calorie content by logging Cottage Cheese Charcoal Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Cheese Charcoal Dumpling have?
The amount of fat in Cottage Cheese Charcoal Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Cottage Cheese Charcoal Dumpling contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Cheese Charcoal Dumpling have?
The protein content in Cottage Cheese Charcoal Dumpling depends on the ingredients exists in it. On average, 1 piece (55 grams) of Cottage Cheese Charcoal Dumpling contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Cheese Charcoal Dumpling, Download Nutribit app for healthier you!
How much sugar does a Cottage Cheese Charcoal Dumpling have?
On average, 1 piece (55 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese Charcoal Dumpling.
How Much carbohydrates (carbs) is in Cottage Cheese Charcoal Dumpling?
The amount of carbohydrates (carbs) in Cottage Cheese Charcoal Dumpling depends on its serving size and preparation. On average, 1 piece (55 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Cheese Charcoal Dumpling.
How Much Fiber is in Cottage Cheese Charcoal Dumpling?
Cottage Cheese Charcoal Dumpling contains approximately 2 grams of fiber in 1 piece (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese Charcoal Dumpling for healthier you!
What vitamins and minerals are in a Cottage Cheese Charcoal Dumpling?
Vitamins in Cottage Cheese Charcoal Dumpling:
Cottage Cheese Charcoal Dumpling contains following minerals:
General
Does Cottage Cheese Charcoal Dumpling contain caffeine?
Cottage Cheese Charcoal Dumpling does not contain any caffeine.
Does Cottage Cheese Charcoal Dumpling contain alcohol?
Cottage Cheese Charcoal Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Cheese Charcoal Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese Charcoal Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Cheese Charcoal Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Cheese Charcoal Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese Charcoal Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Cheese Charcoal Dumpling for free?
Yes! Since Cottage Cheese Charcoal Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Cheese Charcoal Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Cottage Cheese Charcoal Dumpling and adds it to your daily hydration log. Simply log Cottage Cheese Charcoal Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Cheese Charcoal Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese Charcoal Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Cheese Charcoal Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Cheese Charcoal Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Cheese Charcoal Dumpling
Protein in Cottage Cheese Charcoal Dumpling supports building and repairing tissues.
Builds and repairs tissues in Cottage Cheese Charcoal Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Cheese Charcoal Dumpling supports immune function.
Supports immune function in Cottage Cheese Charcoal Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Cheese Charcoal Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Cheese Charcoal Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Cheese Charcoal Dumpling provides energy.
Provides energy in Cottage Cheese Charcoal Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Cheese Charcoal Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Cottage Cheese Charcoal Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Cheese Charcoal Dumpling helps in weight management.
Helps in weight management in Cottage Cheese Charcoal Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Cheese Charcoal Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Cheese Charcoal Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Cheese Charcoal Dumpling supports bone health.
Supports bone health in Cottage Cheese Charcoal Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Cheese Charcoal Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Cheese Charcoal Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Cheese Charcoal Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Cottage Cheese Charcoal Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Cottage Cheese Charcoal Dumpling boosts immune system
Boosts Immune System in Cottage Cheese Charcoal Dumpling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cottage Cheese Charcoal Dumpling promotes wound healing
Promotes Wound Healing in Cottage Cheese Charcoal Dumpling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cottage Cheese Charcoal Dumpling supports growth and development
Supports Growth and Development in Cottage Cheese Charcoal Dumpling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cottage Cheese Charcoal Dumpling improves skin health
Improves Skin Health in Cottage Cheese Charcoal Dumpling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cottage Cheese Charcoal Dumpling enhances brain function
Enhances Brain Function in Cottage Cheese Charcoal Dumpling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cottage Cheese Charcoal Dumpling regulates hormonal balance
Regulates Hormonal Balance in Cottage Cheese Charcoal Dumpling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cottage Cheese Charcoal Dumpling supports healthy vision
Supports Healthy Vision in Cottage Cheese Charcoal Dumpling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cottage Cheese Charcoal Dumpling improves digestive health
Improves Digestive Health in Cottage Cheese Charcoal Dumpling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cottage Cheese Charcoal Dumpling maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cottage Cheese Charcoal Dumpling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cottage Cheese Charcoal Dumpling reduces inflammation
Reduces Inflammation in Cottage Cheese Charcoal Dumpling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Cottage Cheese Charcoal Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.