Jain - Cottage Cheese Charcoal Dumpling
Snack, High in protein and fat
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Jain - Cottage Cheese Charcoal Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Jain - Cottage Cheese Charcoal Dumpling has 5 mg of Vitamin C.
- Jain - Cottage Cheese Charcoal Dumpling has 150mg of Calcium.
- Jain - Cottage Cheese Charcoal Dumpling has 500mg of Sodium, Na.
- Jain - Cottage Cheese Charcoal Dumpling has 700mg of Potassium, K.
- Jain - Cottage Cheese Charcoal Dumpling has 1.5mg of Iron.
What is the calorie content of Jain - Cottage Cheese Charcoal Dumpling?
A typical serving 1 serving (200 grams) of Jain - Cottage Cheese Charcoal Dumpling contains approximately 300 calories.
You can check the exact calorie content by logging Jain - Cottage Cheese Charcoal Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Cottage Cheese Charcoal Dumpling have?
The amount of fat in Jain - Cottage Cheese Charcoal Dumpling depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Jain - Cottage Cheese Charcoal Dumpling contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Cottage Cheese Charcoal Dumpling have?
The protein content in Jain - Cottage Cheese Charcoal Dumpling depends on the ingredients exists in it. On average, 1 serving (200 grams) of Jain - Cottage Cheese Charcoal Dumpling contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Cottage Cheese Charcoal Dumpling, Download Nutribit app for healthier you!
How much sugar does a Jain - Cottage Cheese Charcoal Dumpling have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Cottage Cheese Charcoal Dumpling.
How Much carbohydrates (carbs) is in Jain - Cottage Cheese Charcoal Dumpling?
The amount of carbohydrates (carbs) in Jain - Cottage Cheese Charcoal Dumpling depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Cottage Cheese Charcoal Dumpling.
How Much Fiber is in Jain - Cottage Cheese Charcoal Dumpling?
Jain - Cottage Cheese Charcoal Dumpling contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Cottage Cheese Charcoal Dumpling for healthier you!
What vitamins and minerals are in a Jain - Cottage Cheese Charcoal Dumpling?
Vitamins in Jain - Cottage Cheese Charcoal Dumpling:
Jain - Cottage Cheese Charcoal Dumpling contains following minerals:
General
Does Jain - Cottage Cheese Charcoal Dumpling contain caffeine?
Jain - Cottage Cheese Charcoal Dumpling does not contain any caffeine.
Does Jain - Cottage Cheese Charcoal Dumpling contain alcohol?
Jain - Cottage Cheese Charcoal Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Cottage Cheese Charcoal Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Cottage Cheese Charcoal Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Cottage Cheese Charcoal Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Cottage Cheese Charcoal Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Cottage Cheese Charcoal Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Cottage Cheese Charcoal Dumpling for free?
Yes! Since Jain - Cottage Cheese Charcoal Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Cottage Cheese Charcoal Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Jain - Cottage Cheese Charcoal Dumpling and adds it to your daily hydration log. Simply log Jain - Cottage Cheese Charcoal Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Cottage Cheese Charcoal Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Cottage Cheese Charcoal Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Cottage Cheese Charcoal Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Cottage Cheese Charcoal Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Cottage Cheese Charcoal Dumpling
Protein in Jain - Cottage Cheese Charcoal Dumpling supports building and repairing tissues.
Builds and repairs tissues in Jain - Cottage Cheese Charcoal Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Cottage Cheese Charcoal Dumpling supports immune function.
Supports immune function in Jain - Cottage Cheese Charcoal Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Cottage Cheese Charcoal Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Cottage Cheese Charcoal Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Cottage Cheese Charcoal Dumpling provides energy.
Provides energy in Jain - Cottage Cheese Charcoal Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Cottage Cheese Charcoal Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Jain - Cottage Cheese Charcoal Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Cottage Cheese Charcoal Dumpling helps in weight management.
Helps in weight management in Jain - Cottage Cheese Charcoal Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Cottage Cheese Charcoal Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Cottage Cheese Charcoal Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Cottage Cheese Charcoal Dumpling supports bone health.
Supports bone health in Jain - Cottage Cheese Charcoal Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Cottage Cheese Charcoal Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Cottage Cheese Charcoal Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Cottage Cheese Charcoal Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Jain - Cottage Cheese Charcoal Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports bone health.
Calcium in Jain - Cottage Cheese Charcoal Dumpling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports muscle function.
Calcium in Jain - Cottage Cheese Charcoal Dumpling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports heart health.
Calcium in Jain - Cottage Cheese Charcoal Dumpling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports nerve transmission.
Calcium in Jain - Cottage Cheese Charcoal Dumpling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports blood clotting.
Calcium in Jain - Cottage Cheese Charcoal Dumpling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports hormonal secretion.
Calcium in Jain - Cottage Cheese Charcoal Dumpling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports weight management.
Calcium in Jain - Cottage Cheese Charcoal Dumpling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports dental health.
Calcium in Jain - Cottage Cheese Charcoal Dumpling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jain - Cottage Cheese Charcoal Dumpling supports blood pressure regulation.
Calcium in Jain - Cottage Cheese Charcoal Dumpling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling supports fluid balance.
Maintains Fluid Balance in Jain - Cottage Cheese Charcoal Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling supports nerve function.
Supports Nerve Function in Jain - Cottage Cheese Charcoal Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Jain - Cottage Cheese Charcoal Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling supports muscle function.
Aids Muscle Function in Jain - Cottage Cheese Charcoal Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Jain - Cottage Cheese Charcoal Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling helps balance pH levels.
Balances pH Levels in Jain - Cottage Cheese Charcoal Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jain - Cottage Cheese Charcoal Dumpling supports bone health.
Supports Bone Health in Jain - Cottage Cheese Charcoal Dumpling helps retain calcium and prevent the loss of bone density over time.
Zinc in Jain - Cottage Cheese Charcoal Dumpling boosts immune system
Boosts Immune System in Jain - Cottage Cheese Charcoal Dumpling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jain - Cottage Cheese Charcoal Dumpling promotes wound healing
Promotes Wound Healing in Jain - Cottage Cheese Charcoal Dumpling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jain - Cottage Cheese Charcoal Dumpling supports growth and development
Supports Growth and Development in Jain - Cottage Cheese Charcoal Dumpling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jain - Cottage Cheese Charcoal Dumpling improves skin health
Improves Skin Health in Jain - Cottage Cheese Charcoal Dumpling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jain - Cottage Cheese Charcoal Dumpling enhances brain function
Enhances Brain Function in Jain - Cottage Cheese Charcoal Dumpling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jain - Cottage Cheese Charcoal Dumpling regulates hormonal balance
Regulates Hormonal Balance in Jain - Cottage Cheese Charcoal Dumpling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jain - Cottage Cheese Charcoal Dumpling supports healthy vision
Supports Healthy Vision in Jain - Cottage Cheese Charcoal Dumpling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jain - Cottage Cheese Charcoal Dumpling improves digestive health
Improves Digestive Health in Jain - Cottage Cheese Charcoal Dumpling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jain - Cottage Cheese Charcoal Dumpling maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jain - Cottage Cheese Charcoal Dumpling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jain - Cottage Cheese Charcoal Dumpling reduces inflammation
Reduces Inflammation in Jain - Cottage Cheese Charcoal Dumpling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Jain - Cottage Cheese Charcoal Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.