Carpaccio

Common Food

29.51

% from protein

4.41

% from carbs

4.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78.2 g(78g)
Amount per serving
Calories
181
% Daily value*

Total Fat 13.1 g
20.2%

Saturated 5.9 g
29.4%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 5.8 g

Cholesterol 53.5 mg
17.8%

Sodium, Na 266.1 mg
11.6%

Potassium, K 226.2 mg
4.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.2 g
0.8%

Sugars 0.7 g
1.5%

Protein 13.2 g
26.4%

Water 48.6 g

Vitamin A 301 IU

Retinol 15.9 UG

Vitamin A, RAE 28.4 UG

Carotene, beta 148.6 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 1.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0.8 UG

Lutein + zeaxanthin 356.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 3.3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.3 mg

Folate 16.3 UG

Folic acid 0 UG

Folate, food 16.3 UG

Folate, DFE 16.3 UG

Vitamin B-12 0.7 UG

Choline, total 49 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15 UG

Calcium 84 mg

Iron 1 mg

Magnesium 18.8 mg

Phosphorus, P 147.4 mg

Zinc 2.2 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 14.8 UG

Ash 1.5 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 758.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 3.4 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 5.1 g

PUFA 18:2 0.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.8 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1.1 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 2.1 g

Glycine 0.7 g

Proline 0.7 g

Serine 0.5 g

Hydroxyproline 0.1 g

Carpaccio Nutrients FAQs

Nutrients

What is the calorie content of Carpaccio?

A typical serving 1 2 oz portion (78.2 grams) of Carpaccio contains approximately 181 calories.

You can check the exact calorie content by logging Carpaccio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carpaccio have?

The amount of fat in Carpaccio depends on the ingredients and preparation method. On average, one serving 1 2 oz portion (78.2 grams) of Carpaccio contains approximately 13.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carpaccio have?

The protein content in Carpaccio depends on the ingredients exists in it. On average, 1 2 oz portion (78.2 grams) of Carpaccio contains approximately 13.19 grams of protein.

Know your exact protein requirement and how much protein you get from Carpaccio, Download Nutribit app for healthier you!

How much sugar does a Carpaccio have?

On average, 1 2 oz portion (78.2 grams) contains about 0.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carpaccio.

How Much carbohydrates (carbs) is in Carpaccio?

The amount of carbohydrates (carbs) in Carpaccio depends on its serving size and preparation. On average, 1 2 oz portion (78.2 grams) contains about 1.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carpaccio.

How Much Fiber is in Carpaccio?

Carpaccio contains approximately 0.21 grams of fiber in 1 2 oz portion (78.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carpaccio for healthier you!

What vitamins and minerals are in a Carpaccio?

Vitamins in Carpaccio:

  • Vitamin A:Carpaccio has 301.0496 IU of Vitamin A.
  • Vitamin B-12:Carpaccio has 0.6597 UG of Vitamin B-12.
  • Vitamin B-6:Carpaccio has 0.3192 mg of Vitamin B-6.
  • Vitamin C:Carpaccio has 1.5192 mg of Vitamin C.
  • Vitamin D:Carpaccio has 1.3122 IU of Vitamin D.
  • Vitamin K:Carpaccio has 0.4437 UG of Vitamin K.

Carpaccio contains following minerals:

  • Carpaccio has 83.9644mg of Calcium.
  • Carpaccio has 266.0656mg of Sodium, Na.
  • Carpaccio has 226.2264mg of Potassium, K.
  • Carpaccio has 1.0154mg of Iron.

General

Does Carpaccio contain caffeine?

Carpaccio does not contain any caffeine.

Does Carpaccio contain alcohol?

Carpaccio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carpaccio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carpaccio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carpaccio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carpaccio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carpaccio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carpaccio for free?

Yes! Since Carpaccio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carpaccio with water tracking feature?

Nutribit automatically calculates the water content of Carpaccio and adds it to your daily hydration log. Simply log Carpaccio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carpaccio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carpaccio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carpaccio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carpaccio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carpaccio

Protein and Vitamin B-12 in Carpaccio supports bone health.

  • Protein in Carpaccio plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carpaccio is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Carpaccio supports building and repairing tissues.

Builds and repairs tissues in Carpaccio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carpaccio supports immune function.

Supports immune function in Carpaccio is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carpaccio helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carpaccio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carpaccio provides energy.

Provides energy in Carpaccio can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carpaccio supports muscle growth and strength.

Supports muscle growth and strength in Carpaccio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carpaccio helps in weight management.

Helps in weight management in Carpaccio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carpaccio aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carpaccio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carpaccio improves skin, hair, and nails.

Improves skin, hair, and nails in Carpaccio is essential for the health and growth of hair, skin, and nails.

Protein in Carpaccio regulates blood sugar levels.

Regulates blood sugar levels in Carpaccio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Carpaccio supports brain health

{{vitamin}} in Carpaccio supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Carpaccio boosts immune function

{{vitamin}} in Carpaccio boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Carpaccio promotes red blood cell production

{{vitamin}} in Carpaccio promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Carpaccio reduces symptoms of PMS

{{vitamin}} in Carpaccio reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Carpaccio supports heart health

{{vitamin}} in Carpaccio supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Carpaccio aids in protein metabolism

{{vitamin}} in Carpaccio aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Carpaccio improves mood and reduces depression

{{vitamin}} in Carpaccio improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Carpaccio supports healthy pregnancy

{{vitamin}} in Carpaccio supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Carpaccio helps prevent anemia

{{vitamin}} in Carpaccio helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Carpaccio reduces nausea during pregnancy

{{vitamin}} in Carpaccio reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Carpaccio supports red blood cell production

Vitamin B12 in Carpaccio plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carpaccio boosts energy levels

Vitamin B12 in Carpaccio aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carpaccio promotes brain health

Vitamin B12 in Carpaccio supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carpaccio aids in DNA synthesis

Vitamin B12 in Carpaccio is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carpaccio improves mood and mental health

Vitamin B12 in Carpaccio helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carpaccio maintains healthy skin, hair, and nails

Vitamin B12 in Carpaccio contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carpaccio prevents birth defects

Vitamin B12 in Carpaccio during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carpaccio reduces risk of macular degeneration

Vitamin B12 in Carpaccio lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carpaccio supports cardiovascular health

Vitamin B12 in Carpaccio helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carpaccio supports antioxidant protection.

Antioxidant Protection in Carpaccio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carpaccio supports thyroid function.

Thyroid Function in Carpaccio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carpaccio supports immune system health.

Immune System Support in Carpaccio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carpaccio supports heart health.

Heart Health in Carpaccio helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carpaccio supports cancer prevention.

Cancer Prevention in Carpaccio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carpaccio supports cognitive function.

Cognitive Function in Carpaccio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carpaccio supports skin health.

Skin Health in Carpaccio helps protect the skin from UV damage and supports wound healing.

Selenium in Carpaccio supports reproductive health.

Reproductive Health in Carpaccio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carpaccio provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carpaccio helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Carpaccio boosts immune system

Boosts Immune System in Carpaccio is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carpaccio promotes wound healing

Promotes Wound Healing in Carpaccio plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carpaccio supports growth and development

Supports Growth and Development in Carpaccio is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carpaccio improves skin health

Improves Skin Health in Carpaccio helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carpaccio enhances brain function

Enhances Brain Function in Carpaccio is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carpaccio regulates hormonal balance

Regulates Hormonal Balance in Carpaccio helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carpaccio supports healthy vision

Supports Healthy Vision in Carpaccio is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carpaccio improves digestive health

Improves Digestive Health in Carpaccio supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carpaccio maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carpaccio plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carpaccio reduces inflammation

Reduces Inflammation in Carpaccio has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 181 calories?

The amount of exercise required to burn off 1 2 oz portion Carpaccio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP