Sake Salmon Nigiri [2 Pieces]

Sushi, Raw

Total Energy

90

kcal

38.94

% from carbs

21.24

% from protein

39.82

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1.2g

6%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

120mg

5.2%

Potassium, K

55mg

1.2%

Total Carbohydrates

11g

4%

Sugars

1.2g

2.4%

Starch

8g

Protein

6g

12%

Water

25g

Vitamin A, RAE

70UG

Vitamin E

0.3MG_ATE

Folic acid

15UG

Iron, Fe

0.6mg

Calcium, Ca

18mg

Zinc, Zn

0.4mg

Magnesium, Mg

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sake Salmon Nigiri [2 Pieces]

A typical serving 2 pieces of Sake Salmon Nigiri [2 Pieces] (50 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sake Salmon Nigiri [2 Pieces] depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Sake Salmon Nigiri [2 Pieces] contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sake Salmon Nigiri [2 Pieces] depends on the ingredients exists in it. On average, 2 pieces of Sake Salmon Nigiri [2 Pieces] (about 50 grams) contains approximately 6 grams of protein.

On average, 2 pieces (about 50 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 50 grams) contains about 11 grams of carbohydrates.

Sake Salmon Nigiri [2 Pieces] contains approximately grams of fiber in 2 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 pieces Sake Salmon Nigiri [2 Pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.