Emperor's Plant Protein, Cantonese Style

Plant-based, High protein

Total Energy

200

kcal

24

% from carbs

40

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

5g

Protein

25g

50%

Water

60g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Emperor's Plant Protein, Cantonese Style

A typical serving 1 serving of Emperor's Plant Protein, Cantonese Style (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Emperor's Plant Protein, Cantonese Style depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Emperor's Plant Protein, Cantonese Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Emperor's Plant Protein, Cantonese Style depends on the ingredients exists in it. On average, 1 serving of Emperor's Plant Protein, Cantonese Style (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Emperor's Plant Protein, Cantonese Style contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Emperor's Plant Protein, Cantonese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.