Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce
Main Course, Savory, Umami
15.09
% from protein33.96
% from carbs33.96
% from fatNutrition Facts
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Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce Nutrients FAQs
Nutrients
- Vitamin C:Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce has 15 mg of Vitamin C.
- Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce has 80mg of Calcium.
- Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce has 450mg of Sodium, Na.
- Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce has 300mg of Potassium, K.
- Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce has 1.5mg of Iron.
What is the calorie content of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce?
A typical serving 1 dish (250 grams) of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contains approximately 220 calories.
You can check the exact calorie content by logging Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce have?
The amount of fat in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce have?
The protein content in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce depends on the ingredients exists in it. On average, 1 dish (250 grams) of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce have?
On average, 1 dish (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce.
How Much carbohydrates (carbs) is in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce?
The amount of carbohydrates (carbs) in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce.
How Much Fiber is in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce?
Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contains approximately 3 grams of fiber in 1 dish (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce for healthier you!
What vitamins and minerals are in a Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce?
Vitamins in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce:
Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contains following minerals:
General
Does Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contain caffeine?
Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce does not contain any caffeine.
Does Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contain alcohol?
Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce for free?
Yes! Since Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce with water tracking feature?
Nutribit automatically calculates the water content of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce and adds it to your daily hydration log. Simply log Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports immune function.
Supports immune function in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce provides energy.
Provides energy in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps in weight management.
Helps in weight management in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports bone health.
Supports bone health in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports nerve function.
Supports Nerve Function in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports muscle function.
Aids Muscle Function in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps balance pH levels.
Balances pH Levels in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce supports bone health.
Supports Bone Health in Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 dish Shimeji Mushrooms Asparagus Water Chestnut Sambal Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.