Vegan Morel Mushroom Assorted Cheung Fun

Roll, Morel Mushroom

12.23

% from protein

52.4

% from carbs

52.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
210
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Polyunsaturated 2.5 g
Monounsaturated 4.5 g
Sodium, Na 260 mg
11.3%
Potassium, K 130 mg
2.8%
Total Carbohydrates 30 g
10.9%
Fiber 2.5 g
8.9%
Sugars 8 g
16%
Starch 12 g
Protein 7 g
14%
Water 65 g
Vitamin A, RAE 420 UG
Vitamin E 1.5 MG_ATE
Vitamin C 11 mg
Biotin 12 UG
Folic acid 70 UG
Calcium 30 mg
Iron 2.2 mg
Magnesium 40 mg
Zinc 2.5 mg
Iodine 20 UG
Sucrose 6 g

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Vegan Morel Mushroom Assorted Cheung Fun Nutrients FAQs

Nutrients

What is the calorie content of Vegan Morel Mushroom Assorted Cheung Fun?

A typical serving 1 roll (130 grams) of Vegan Morel Mushroom Assorted Cheung Fun contains approximately 210 calories.

You can check the exact calorie content by logging Vegan Morel Mushroom Assorted Cheung Fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Morel Mushroom Assorted Cheung Fun have?

The amount of fat in Vegan Morel Mushroom Assorted Cheung Fun depends on the ingredients and preparation method. On average, one serving 1 roll (130 grams) of Vegan Morel Mushroom Assorted Cheung Fun contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Morel Mushroom Assorted Cheung Fun have?

The protein content in Vegan Morel Mushroom Assorted Cheung Fun depends on the ingredients exists in it. On average, 1 roll (130 grams) of Vegan Morel Mushroom Assorted Cheung Fun contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Morel Mushroom Assorted Cheung Fun, Download Nutribit app for healthier you!

How much sugar does a Vegan Morel Mushroom Assorted Cheung Fun have?

On average, 1 roll (130 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Morel Mushroom Assorted Cheung Fun.

How Much carbohydrates (carbs) is in Vegan Morel Mushroom Assorted Cheung Fun?

The amount of carbohydrates (carbs) in Vegan Morel Mushroom Assorted Cheung Fun depends on its serving size and preparation. On average, 1 roll (130 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Morel Mushroom Assorted Cheung Fun.

How Much Fiber is in Vegan Morel Mushroom Assorted Cheung Fun?

Vegan Morel Mushroom Assorted Cheung Fun contains approximately 2.5 grams of fiber in 1 roll (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Morel Mushroom Assorted Cheung Fun for healthier you!

What vitamins and minerals are in a Vegan Morel Mushroom Assorted Cheung Fun?

Vitamins in Vegan Morel Mushroom Assorted Cheung Fun:

  • Vitamin C:Vegan Morel Mushroom Assorted Cheung Fun has 11 mg of Vitamin C.

Vegan Morel Mushroom Assorted Cheung Fun contains following minerals:

  • Vegan Morel Mushroom Assorted Cheung Fun has 30mg of Calcium.
  • Vegan Morel Mushroom Assorted Cheung Fun has 260mg of Sodium, Na.
  • Vegan Morel Mushroom Assorted Cheung Fun has 130mg of Potassium, K.
  • Vegan Morel Mushroom Assorted Cheung Fun has 2.2mg of Iron.

General

Does Vegan Morel Mushroom Assorted Cheung Fun contain caffeine?

Vegan Morel Mushroom Assorted Cheung Fun does not contain any caffeine.

Does Vegan Morel Mushroom Assorted Cheung Fun contain alcohol?

Vegan Morel Mushroom Assorted Cheung Fun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Morel Mushroom Assorted Cheung Fun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Morel Mushroom Assorted Cheung Fun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Morel Mushroom Assorted Cheung Fun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Morel Mushroom Assorted Cheung Fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Morel Mushroom Assorted Cheung Fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Morel Mushroom Assorted Cheung Fun for free?

Yes! Since Vegan Morel Mushroom Assorted Cheung Fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Morel Mushroom Assorted Cheung Fun with water tracking feature?

Nutribit automatically calculates the water content of Vegan Morel Mushroom Assorted Cheung Fun and adds it to your daily hydration log. Simply log Vegan Morel Mushroom Assorted Cheung Fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Morel Mushroom Assorted Cheung Fun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Morel Mushroom Assorted Cheung Fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Morel Mushroom Assorted Cheung Fun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Morel Mushroom Assorted Cheung Fun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Morel Mushroom Assorted Cheung Fun

Zinc in Vegan Morel Mushroom Assorted Cheung Fun boosts immune system

Boosts Immune System in Vegan Morel Mushroom Assorted Cheung Fun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun promotes wound healing

Promotes Wound Healing in Vegan Morel Mushroom Assorted Cheung Fun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun supports growth and development

Supports Growth and Development in Vegan Morel Mushroom Assorted Cheung Fun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun improves skin health

Improves Skin Health in Vegan Morel Mushroom Assorted Cheung Fun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun enhances brain function

Enhances Brain Function in Vegan Morel Mushroom Assorted Cheung Fun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun regulates hormonal balance

Regulates Hormonal Balance in Vegan Morel Mushroom Assorted Cheung Fun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun supports healthy vision

Supports Healthy Vision in Vegan Morel Mushroom Assorted Cheung Fun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Morel Mushroom Assorted Cheung Fun improves digestive health

Improves Digestive Health in Vegan Morel Mushroom Assorted Cheung Fun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Morel Mushroom Assorted Cheung Fun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Morel Mushroom Assorted Cheung Fun reduces inflammation

Reduces Inflammation in Vegan Morel Mushroom Assorted Cheung Fun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 210 calories?

The amount of exercise required to burn off 1 roll Vegan Morel Mushroom Assorted Cheung Fun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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