Vegan Morel Mushroom Assorted Cheung Fun

Roll, Morel Mushroom

Total Energy

210

kcal

52.4

% from carbs

12.23

% from protein

35.37

% from fats

In 130 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Sodium, Na

260mg

11.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

30g

10.9%

Fiber

2.5g

8.9%

Sugars

8g

16%

Starch

12g

Protein

7g

14%

Water

65g

Sucrose

6g

Vitamin A, RAE

420UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

70UG

Iron, Fe

2.2mg

Calcium, Ca

30mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Morel Mushroom Assorted Cheung Fun

A typical serving 1 roll of Vegan Morel Mushroom Assorted Cheung Fun (130 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Morel Mushroom Assorted Cheung Fun depends on the ingredients and preparation method. On average, one serving 1 roll (130 grams) of Vegan Morel Mushroom Assorted Cheung Fun contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Morel Mushroom Assorted Cheung Fun depends on the ingredients exists in it. On average, 1 roll of Vegan Morel Mushroom Assorted Cheung Fun (about 130 grams) contains approximately 7 grams of protein.

On average, 1 roll (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 130 grams) contains about 30 grams of carbohydrates.

Vegan Morel Mushroom Assorted Cheung Fun contains approximately 2.5 grams of fiber in 1 roll (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 roll Vegan Morel Mushroom Assorted Cheung Fun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.