Jain - Crispy Spinach Sprout Cheung Fun
Appetizer, Crispy, high in fats
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Jain - Crispy Spinach Sprout Cheung Fun Nutrients FAQs
Nutrients
- Vitamin C:Jain - Crispy Spinach Sprout Cheung Fun has 8 mg of Vitamin C.
- Jain - Crispy Spinach Sprout Cheung Fun has 80mg of Calcium.
- Jain - Crispy Spinach Sprout Cheung Fun has 450mg of Sodium, Na.
- Jain - Crispy Spinach Sprout Cheung Fun has 600mg of Potassium, K.
- Jain - Crispy Spinach Sprout Cheung Fun has 2.1mg of Iron.
What is the calorie content of Jain - Crispy Spinach Sprout Cheung Fun?
A typical serving 1 serving (200 grams) of Jain - Crispy Spinach Sprout Cheung Fun contains approximately 270 calories.
You can check the exact calorie content by logging Jain - Crispy Spinach Sprout Cheung Fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Crispy Spinach Sprout Cheung Fun have?
The amount of fat in Jain - Crispy Spinach Sprout Cheung Fun depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Jain - Crispy Spinach Sprout Cheung Fun contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Crispy Spinach Sprout Cheung Fun have?
The protein content in Jain - Crispy Spinach Sprout Cheung Fun depends on the ingredients exists in it. On average, 1 serving (200 grams) of Jain - Crispy Spinach Sprout Cheung Fun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Crispy Spinach Sprout Cheung Fun, Download Nutribit app for healthier you!
How much sugar does a Jain - Crispy Spinach Sprout Cheung Fun have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Crispy Spinach Sprout Cheung Fun.
How Much carbohydrates (carbs) is in Jain - Crispy Spinach Sprout Cheung Fun?
The amount of carbohydrates (carbs) in Jain - Crispy Spinach Sprout Cheung Fun depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Crispy Spinach Sprout Cheung Fun.
How Much Fiber is in Jain - Crispy Spinach Sprout Cheung Fun?
Jain - Crispy Spinach Sprout Cheung Fun contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Crispy Spinach Sprout Cheung Fun for healthier you!
What vitamins and minerals are in a Jain - Crispy Spinach Sprout Cheung Fun?
Vitamins in Jain - Crispy Spinach Sprout Cheung Fun:
Jain - Crispy Spinach Sprout Cheung Fun contains following minerals:
General
Does Jain - Crispy Spinach Sprout Cheung Fun contain caffeine?
Jain - Crispy Spinach Sprout Cheung Fun does not contain any caffeine.
Does Jain - Crispy Spinach Sprout Cheung Fun contain alcohol?
Jain - Crispy Spinach Sprout Cheung Fun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Crispy Spinach Sprout Cheung Fun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Crispy Spinach Sprout Cheung Fun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Crispy Spinach Sprout Cheung Fun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Crispy Spinach Sprout Cheung Fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Crispy Spinach Sprout Cheung Fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Crispy Spinach Sprout Cheung Fun for free?
Yes! Since Jain - Crispy Spinach Sprout Cheung Fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Crispy Spinach Sprout Cheung Fun with water tracking feature?
Nutribit automatically calculates the water content of Jain - Crispy Spinach Sprout Cheung Fun and adds it to your daily hydration log. Simply log Jain - Crispy Spinach Sprout Cheung Fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Crispy Spinach Sprout Cheung Fun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Crispy Spinach Sprout Cheung Fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Crispy Spinach Sprout Cheung Fun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Crispy Spinach Sprout Cheung Fun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Crispy Spinach Sprout Cheung Fun
Protein in Jain - Crispy Spinach Sprout Cheung Fun supports building and repairing tissues.
Builds and repairs tissues in Jain - Crispy Spinach Sprout Cheung Fun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Crispy Spinach Sprout Cheung Fun supports immune function.
Supports immune function in Jain - Crispy Spinach Sprout Cheung Fun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Crispy Spinach Sprout Cheung Fun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Crispy Spinach Sprout Cheung Fun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Crispy Spinach Sprout Cheung Fun provides energy.
Provides energy in Jain - Crispy Spinach Sprout Cheung Fun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Crispy Spinach Sprout Cheung Fun supports muscle growth and strength.
Supports muscle growth and strength in Jain - Crispy Spinach Sprout Cheung Fun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Crispy Spinach Sprout Cheung Fun helps in weight management.
Helps in weight management in Jain - Crispy Spinach Sprout Cheung Fun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Crispy Spinach Sprout Cheung Fun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Crispy Spinach Sprout Cheung Fun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Crispy Spinach Sprout Cheung Fun supports bone health.
Supports bone health in Jain - Crispy Spinach Sprout Cheung Fun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Crispy Spinach Sprout Cheung Fun improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Crispy Spinach Sprout Cheung Fun is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Crispy Spinach Sprout Cheung Fun regulates blood sugar levels.
Regulates blood sugar levels in Jain - Crispy Spinach Sprout Cheung Fun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun supports fluid balance.
Maintains Fluid Balance in Jain - Crispy Spinach Sprout Cheung Fun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun supports nerve function.
Supports Nerve Function in Jain - Crispy Spinach Sprout Cheung Fun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun helps regulate blood pressure.
Regulates Blood Pressure in Jain - Crispy Spinach Sprout Cheung Fun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun supports muscle function.
Aids Muscle Function in Jain - Crispy Spinach Sprout Cheung Fun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun aids nutrient absorption.
Improves Nutrient Absorption in Jain - Crispy Spinach Sprout Cheung Fun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun helps balance pH levels.
Balances pH Levels in Jain - Crispy Spinach Sprout Cheung Fun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jain - Crispy Spinach Sprout Cheung Fun supports bone health.
Supports Bone Health in Jain - Crispy Spinach Sprout Cheung Fun helps retain calcium and prevent the loss of bone density over time.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun boosts immune system
Boosts Immune System in Jain - Crispy Spinach Sprout Cheung Fun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun promotes wound healing
Promotes Wound Healing in Jain - Crispy Spinach Sprout Cheung Fun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun supports growth and development
Supports Growth and Development in Jain - Crispy Spinach Sprout Cheung Fun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun improves skin health
Improves Skin Health in Jain - Crispy Spinach Sprout Cheung Fun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun enhances brain function
Enhances Brain Function in Jain - Crispy Spinach Sprout Cheung Fun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun regulates hormonal balance
Regulates Hormonal Balance in Jain - Crispy Spinach Sprout Cheung Fun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun supports healthy vision
Supports Healthy Vision in Jain - Crispy Spinach Sprout Cheung Fun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jain - Crispy Spinach Sprout Cheung Fun improves digestive health
Improves Digestive Health in Jain - Crispy Spinach Sprout Cheung Fun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jain - Crispy Spinach Sprout Cheung Fun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jain - Crispy Spinach Sprout Cheung Fun reduces inflammation
Reduces Inflammation in Jain - Crispy Spinach Sprout Cheung Fun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Jain - Crispy Spinach Sprout Cheung Fun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.