Crispy Spinach Sprout Cheung Fun
Appetizer, High in fiber, low calories
17.5
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Crispy Spinach Sprout Cheung Fun Nutrients FAQs
Nutrients
- Vitamin C:Crispy Spinach Sprout Cheung Fun has 20 mg of Vitamin C.
- Crispy Spinach Sprout Cheung Fun has 70mg of Calcium.
- Crispy Spinach Sprout Cheung Fun has 350mg of Sodium, Na.
- Crispy Spinach Sprout Cheung Fun has 400mg of Potassium, K.
- Crispy Spinach Sprout Cheung Fun has 3mg of Iron.
What is the calorie content of Crispy Spinach Sprout Cheung Fun?
A typical serving 1 serving (140 grams) of Crispy Spinach Sprout Cheung Fun contains approximately 180 calories.
You can check the exact calorie content by logging Crispy Spinach Sprout Cheung Fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Spinach Sprout Cheung Fun have?
The amount of fat in Crispy Spinach Sprout Cheung Fun depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Crispy Spinach Sprout Cheung Fun contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Spinach Sprout Cheung Fun have?
The protein content in Crispy Spinach Sprout Cheung Fun depends on the ingredients exists in it. On average, 1 serving (140 grams) of Crispy Spinach Sprout Cheung Fun contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Spinach Sprout Cheung Fun, Download Nutribit app for healthier you!
How much sugar does a Crispy Spinach Sprout Cheung Fun have?
On average, 1 serving (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Spinach Sprout Cheung Fun.
How Much carbohydrates (carbs) is in Crispy Spinach Sprout Cheung Fun?
The amount of carbohydrates (carbs) in Crispy Spinach Sprout Cheung Fun depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Spinach Sprout Cheung Fun.
How Much Fiber is in Crispy Spinach Sprout Cheung Fun?
Crispy Spinach Sprout Cheung Fun contains approximately 4 grams of fiber in 1 serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Spinach Sprout Cheung Fun for healthier you!
What vitamins and minerals are in a Crispy Spinach Sprout Cheung Fun?
Vitamins in Crispy Spinach Sprout Cheung Fun:
Crispy Spinach Sprout Cheung Fun contains following minerals:
General
Does Crispy Spinach Sprout Cheung Fun contain caffeine?
Crispy Spinach Sprout Cheung Fun does not contain any caffeine.
Does Crispy Spinach Sprout Cheung Fun contain alcohol?
Crispy Spinach Sprout Cheung Fun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Spinach Sprout Cheung Fun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Spinach Sprout Cheung Fun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Spinach Sprout Cheung Fun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Spinach Sprout Cheung Fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Spinach Sprout Cheung Fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Spinach Sprout Cheung Fun for free?
Yes! Since Crispy Spinach Sprout Cheung Fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Spinach Sprout Cheung Fun with water tracking feature?
Nutribit automatically calculates the water content of Crispy Spinach Sprout Cheung Fun and adds it to your daily hydration log. Simply log Crispy Spinach Sprout Cheung Fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Spinach Sprout Cheung Fun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Spinach Sprout Cheung Fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Spinach Sprout Cheung Fun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Spinach Sprout Cheung Fun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Spinach Sprout Cheung Fun
Sodium, Na in Crispy Spinach Sprout Cheung Fun supports fluid balance.
Maintains Fluid Balance in Crispy Spinach Sprout Cheung Fun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Spinach Sprout Cheung Fun supports nerve function.
Supports Nerve Function in Crispy Spinach Sprout Cheung Fun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Spinach Sprout Cheung Fun helps regulate blood pressure.
Regulates Blood Pressure in Crispy Spinach Sprout Cheung Fun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Spinach Sprout Cheung Fun supports muscle function.
Aids Muscle Function in Crispy Spinach Sprout Cheung Fun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Spinach Sprout Cheung Fun aids nutrient absorption.
Improves Nutrient Absorption in Crispy Spinach Sprout Cheung Fun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Spinach Sprout Cheung Fun helps balance pH levels.
Balances pH Levels in Crispy Spinach Sprout Cheung Fun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Spinach Sprout Cheung Fun supports bone health.
Supports Bone Health in Crispy Spinach Sprout Cheung Fun helps retain calcium and prevent the loss of bone density over time.
Zinc in Crispy Spinach Sprout Cheung Fun boosts immune system
Boosts Immune System in Crispy Spinach Sprout Cheung Fun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crispy Spinach Sprout Cheung Fun promotes wound healing
Promotes Wound Healing in Crispy Spinach Sprout Cheung Fun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crispy Spinach Sprout Cheung Fun supports growth and development
Supports Growth and Development in Crispy Spinach Sprout Cheung Fun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crispy Spinach Sprout Cheung Fun improves skin health
Improves Skin Health in Crispy Spinach Sprout Cheung Fun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crispy Spinach Sprout Cheung Fun enhances brain function
Enhances Brain Function in Crispy Spinach Sprout Cheung Fun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crispy Spinach Sprout Cheung Fun regulates hormonal balance
Regulates Hormonal Balance in Crispy Spinach Sprout Cheung Fun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crispy Spinach Sprout Cheung Fun supports healthy vision
Supports Healthy Vision in Crispy Spinach Sprout Cheung Fun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crispy Spinach Sprout Cheung Fun improves digestive health
Improves Digestive Health in Crispy Spinach Sprout Cheung Fun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crispy Spinach Sprout Cheung Fun maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crispy Spinach Sprout Cheung Fun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crispy Spinach Sprout Cheung Fun reduces inflammation
Reduces Inflammation in Crispy Spinach Sprout Cheung Fun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Crispy Spinach Sprout Cheung Fun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.