Gluten Free Wild Salmon & Truffle Roll

Roll, Gluten-Free, Gourmet

23.43

% from protein

20.08

% from carbs

20.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 550 mg
23.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 8 g

Protein 14 g
28%

Water 80 g

Vitamin E 2 MG_ATE

Vitamin C 1 mg

Biotin 7 UG

Folic acid 2 UG

Calcium 70 mg

Iron 2.8 mg

Magnesium 35 mg

Zinc 2 mg

Iodine 9 UG

Sucrose 1 g

Glucose 0.5 g

Gluten Free Wild Salmon & Truffle Roll Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Wild Salmon & Truffle Roll?

A typical serving 1 roll (140 grams) of Gluten Free Wild Salmon & Truffle Roll contains approximately 250 calories.

You can check the exact calorie content by logging Gluten Free Wild Salmon & Truffle Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Wild Salmon & Truffle Roll have?

The amount of fat in Gluten Free Wild Salmon & Truffle Roll depends on the ingredients and preparation method. On average, one serving 1 roll (140 grams) of Gluten Free Wild Salmon & Truffle Roll contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Wild Salmon & Truffle Roll have?

The protein content in Gluten Free Wild Salmon & Truffle Roll depends on the ingredients exists in it. On average, 1 roll (140 grams) of Gluten Free Wild Salmon & Truffle Roll contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Wild Salmon & Truffle Roll, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Wild Salmon & Truffle Roll have?

On average, 1 roll (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Wild Salmon & Truffle Roll.

How Much carbohydrates (carbs) is in Gluten Free Wild Salmon & Truffle Roll?

The amount of carbohydrates (carbs) in Gluten Free Wild Salmon & Truffle Roll depends on its serving size and preparation. On average, 1 roll (140 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Wild Salmon & Truffle Roll.

How Much Fiber is in Gluten Free Wild Salmon & Truffle Roll?

Gluten Free Wild Salmon & Truffle Roll contains approximately 4 grams of fiber in 1 roll (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Wild Salmon & Truffle Roll for healthier you!

What vitamins and minerals are in a Gluten Free Wild Salmon & Truffle Roll?

Vitamins in Gluten Free Wild Salmon & Truffle Roll:

  • Vitamin C:Gluten Free Wild Salmon & Truffle Roll has 1 mg of Vitamin C.

Gluten Free Wild Salmon & Truffle Roll contains following minerals:

  • Gluten Free Wild Salmon & Truffle Roll has 70mg of Calcium.
  • Gluten Free Wild Salmon & Truffle Roll has 550mg of Sodium, Na.
  • Gluten Free Wild Salmon & Truffle Roll has 220mg of Potassium, K.
  • Gluten Free Wild Salmon & Truffle Roll has 2.8mg of Iron.

General

Does Gluten Free Wild Salmon & Truffle Roll contain caffeine?

Gluten Free Wild Salmon & Truffle Roll does not contain any caffeine.

Does Gluten Free Wild Salmon & Truffle Roll contain alcohol?

Gluten Free Wild Salmon & Truffle Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Wild Salmon & Truffle Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Wild Salmon & Truffle Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Wild Salmon & Truffle Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Wild Salmon & Truffle Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Wild Salmon & Truffle Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Wild Salmon & Truffle Roll for free?

Yes! Since Gluten Free Wild Salmon & Truffle Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Wild Salmon & Truffle Roll with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Wild Salmon & Truffle Roll and adds it to your daily hydration log. Simply log Gluten Free Wild Salmon & Truffle Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Wild Salmon & Truffle Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Wild Salmon & Truffle Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Wild Salmon & Truffle Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Wild Salmon & Truffle Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Wild Salmon & Truffle Roll

Protein in Gluten Free Wild Salmon & Truffle Roll supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Wild Salmon & Truffle Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Wild Salmon & Truffle Roll supports immune function.

Supports immune function in Gluten Free Wild Salmon & Truffle Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Wild Salmon & Truffle Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Wild Salmon & Truffle Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Wild Salmon & Truffle Roll provides energy.

Provides energy in Gluten Free Wild Salmon & Truffle Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Wild Salmon & Truffle Roll supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Wild Salmon & Truffle Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Wild Salmon & Truffle Roll helps in weight management.

Helps in weight management in Gluten Free Wild Salmon & Truffle Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Wild Salmon & Truffle Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Wild Salmon & Truffle Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Wild Salmon & Truffle Roll supports bone health.

Supports bone health in Gluten Free Wild Salmon & Truffle Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Wild Salmon & Truffle Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Wild Salmon & Truffle Roll is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Wild Salmon & Truffle Roll regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Wild Salmon & Truffle Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll supports fluid balance.

Maintains Fluid Balance in Gluten Free Wild Salmon & Truffle Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll supports nerve function.

Supports Nerve Function in Gluten Free Wild Salmon & Truffle Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Wild Salmon & Truffle Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll supports muscle function.

Aids Muscle Function in Gluten Free Wild Salmon & Truffle Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Wild Salmon & Truffle Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll helps balance pH levels.

Balances pH Levels in Gluten Free Wild Salmon & Truffle Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Wild Salmon & Truffle Roll supports bone health.

Supports Bone Health in Gluten Free Wild Salmon & Truffle Roll helps retain calcium and prevent the loss of bone density over time.

Zinc in Gluten Free Wild Salmon & Truffle Roll boosts immune system

Boosts Immune System in Gluten Free Wild Salmon & Truffle Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gluten Free Wild Salmon & Truffle Roll promotes wound healing

Promotes Wound Healing in Gluten Free Wild Salmon & Truffle Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gluten Free Wild Salmon & Truffle Roll supports growth and development

Supports Growth and Development in Gluten Free Wild Salmon & Truffle Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gluten Free Wild Salmon & Truffle Roll improves skin health

Improves Skin Health in Gluten Free Wild Salmon & Truffle Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gluten Free Wild Salmon & Truffle Roll enhances brain function

Enhances Brain Function in Gluten Free Wild Salmon & Truffle Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gluten Free Wild Salmon & Truffle Roll regulates hormonal balance

Regulates Hormonal Balance in Gluten Free Wild Salmon & Truffle Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gluten Free Wild Salmon & Truffle Roll supports healthy vision

Supports Healthy Vision in Gluten Free Wild Salmon & Truffle Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gluten Free Wild Salmon & Truffle Roll improves digestive health

Improves Digestive Health in Gluten Free Wild Salmon & Truffle Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gluten Free Wild Salmon & Truffle Roll maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gluten Free Wild Salmon & Truffle Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gluten Free Wild Salmon & Truffle Roll reduces inflammation

Reduces Inflammation in Gluten Free Wild Salmon & Truffle Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 roll Gluten Free Wild Salmon & Truffle Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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