Wild Salmon & Truffle Roll

Roll, Rich in Omega-3

Total Energy

330

kcal

38.71

% from carbs

16.42

% from protein

44.87

% from fats

In 210 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Polyunsaturated

4.5g

Monounsaturated

6.5g

Sodium, Na

650mg

28.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

20g

Protein

14g

28%

Water

140g

Glucose

2.5g

Sucrose

5g

Vitamin A, RAE

520UG

Vitamin C, total ascorbic acid

1.8mg

Vitamin E

2.8MG_ATE

Biotin

12UG

Folic acid

55UG

Iron, Fe

2.8mg

Calcium, Ca

85mg

Zinc, Zn

1.4mg

Magnesium, Mg

45mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Salmon & Truffle Roll

A typical serving 1 roll of Wild Salmon & Truffle Roll (210 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Salmon & Truffle Roll depends on the ingredients and preparation method. On average, one serving 1 roll (210 grams) of Wild Salmon & Truffle Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Salmon & Truffle Roll depends on the ingredients exists in it. On average, 1 roll of Wild Salmon & Truffle Roll (about 210 grams) contains approximately 14 grams of protein.

On average, 1 roll (about 210 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 210 grams) contains about 33 grams of carbohydrates.

Wild Salmon & Truffle Roll contains approximately 4 grams of fiber in 1 roll (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 roll Wild Salmon & Truffle Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.