Wild Salmon & Truffle Roll
Roll, Rich in Omega-3
16.42
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Wild Salmon & Truffle Roll Nutrients FAQs
Nutrients
- Vitamin C:Wild Salmon & Truffle Roll has 1.8 mg of Vitamin C.
- Wild Salmon & Truffle Roll has 85mg of Calcium.
- Wild Salmon & Truffle Roll has 650mg of Sodium, Na.
- Wild Salmon & Truffle Roll has 420mg of Potassium, K.
- Wild Salmon & Truffle Roll has 2.8mg of Iron.
What is the calorie content of Wild Salmon & Truffle Roll?
A typical serving 1 roll (210 grams) of Wild Salmon & Truffle Roll contains approximately 330 calories.
You can check the exact calorie content by logging Wild Salmon & Truffle Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon & Truffle Roll have?
The amount of fat in Wild Salmon & Truffle Roll depends on the ingredients and preparation method. On average, one serving 1 roll (210 grams) of Wild Salmon & Truffle Roll contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon & Truffle Roll have?
The protein content in Wild Salmon & Truffle Roll depends on the ingredients exists in it. On average, 1 roll (210 grams) of Wild Salmon & Truffle Roll contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon & Truffle Roll, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon & Truffle Roll have?
On average, 1 roll (210 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon & Truffle Roll.
How Much carbohydrates (carbs) is in Wild Salmon & Truffle Roll?
The amount of carbohydrates (carbs) in Wild Salmon & Truffle Roll depends on its serving size and preparation. On average, 1 roll (210 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon & Truffle Roll.
How Much Fiber is in Wild Salmon & Truffle Roll?
Wild Salmon & Truffle Roll contains approximately 4 grams of fiber in 1 roll (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon & Truffle Roll for healthier you!
What vitamins and minerals are in a Wild Salmon & Truffle Roll?
Vitamins in Wild Salmon & Truffle Roll:
Wild Salmon & Truffle Roll contains following minerals:
General
Does Wild Salmon & Truffle Roll contain caffeine?
Wild Salmon & Truffle Roll does not contain any caffeine.
Does Wild Salmon & Truffle Roll contain alcohol?
Wild Salmon & Truffle Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon & Truffle Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon & Truffle Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon & Truffle Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon & Truffle Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon & Truffle Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon & Truffle Roll for free?
Yes! Since Wild Salmon & Truffle Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon & Truffle Roll with water tracking feature?
Nutribit automatically calculates the water content of Wild Salmon & Truffle Roll and adds it to your daily hydration log. Simply log Wild Salmon & Truffle Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Salmon & Truffle Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon & Truffle Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon & Truffle Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon & Truffle Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon & Truffle Roll
Protein in Wild Salmon & Truffle Roll supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon & Truffle Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon & Truffle Roll supports immune function.
Supports immune function in Wild Salmon & Truffle Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon & Truffle Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon & Truffle Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon & Truffle Roll provides energy.
Provides energy in Wild Salmon & Truffle Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon & Truffle Roll supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon & Truffle Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon & Truffle Roll helps in weight management.
Helps in weight management in Wild Salmon & Truffle Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon & Truffle Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon & Truffle Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon & Truffle Roll supports bone health.
Supports bone health in Wild Salmon & Truffle Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Salmon & Truffle Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon & Truffle Roll is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon & Truffle Roll regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon & Truffle Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Salmon & Truffle Roll supports fluid balance.
Maintains Fluid Balance in Wild Salmon & Truffle Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Salmon & Truffle Roll supports nerve function.
Supports Nerve Function in Wild Salmon & Truffle Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Salmon & Truffle Roll helps regulate blood pressure.
Regulates Blood Pressure in Wild Salmon & Truffle Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Salmon & Truffle Roll supports muscle function.
Aids Muscle Function in Wild Salmon & Truffle Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Salmon & Truffle Roll aids nutrient absorption.
Improves Nutrient Absorption in Wild Salmon & Truffle Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Salmon & Truffle Roll helps balance pH levels.
Balances pH Levels in Wild Salmon & Truffle Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Salmon & Truffle Roll supports bone health.
Supports Bone Health in Wild Salmon & Truffle Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 roll Wild Salmon & Truffle Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.