Gluten Free - Hunan Spicy Lamb

Meat, Spicy, high in fats and protein

29.63

% from protein

14.81

% from carbs

14.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 6 g
30%

Polyunsaturated 3.5 g

Monounsaturated 12 g

Sodium, Na 800 mg
34.8%

Potassium, K 450 mg
9.6%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Starch 9 g

Protein 30 g
60%

Water 180 g

Vitamin A, RAE 500 UG

Vitamin E 5 MG_ATE

Vitamin C 20 mg

Biotin 25 UG

Folic acid 40 UG

Calcium 120 mg

Iron 4 mg

Magnesium 60 mg

Zinc 4 mg

Sucrose 1.5 g

Glucose 2 g

Gluten Free - Hunan Spicy Lamb Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free - Hunan Spicy Lamb?

A typical serving 1 dish (250 grams) of Gluten Free - Hunan Spicy Lamb contains approximately 450 calories.

You can check the exact calorie content by logging Gluten Free - Hunan Spicy Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free - Hunan Spicy Lamb have?

The amount of fat in Gluten Free - Hunan Spicy Lamb depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Gluten Free - Hunan Spicy Lamb contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free - Hunan Spicy Lamb have?

The protein content in Gluten Free - Hunan Spicy Lamb depends on the ingredients exists in it. On average, 1 dish (250 grams) of Gluten Free - Hunan Spicy Lamb contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free - Hunan Spicy Lamb, Download Nutribit app for healthier you!

How much sugar does a Gluten Free - Hunan Spicy Lamb have?

On average, 1 dish (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free - Hunan Spicy Lamb.

How Much carbohydrates (carbs) is in Gluten Free - Hunan Spicy Lamb?

The amount of carbohydrates (carbs) in Gluten Free - Hunan Spicy Lamb depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free - Hunan Spicy Lamb.

How Much Fiber is in Gluten Free - Hunan Spicy Lamb?

Gluten Free - Hunan Spicy Lamb contains approximately 1 grams of fiber in 1 dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free - Hunan Spicy Lamb for healthier you!

What vitamins and minerals are in a Gluten Free - Hunan Spicy Lamb?

Vitamins in Gluten Free - Hunan Spicy Lamb:

  • Vitamin C:Gluten Free - Hunan Spicy Lamb has 20 mg of Vitamin C.

Gluten Free - Hunan Spicy Lamb contains following minerals:

  • Gluten Free - Hunan Spicy Lamb has 120mg of Calcium.
  • Gluten Free - Hunan Spicy Lamb has 800mg of Sodium, Na.
  • Gluten Free - Hunan Spicy Lamb has 450mg of Potassium, K.
  • Gluten Free - Hunan Spicy Lamb has 4mg of Iron.

General

Does Gluten Free - Hunan Spicy Lamb contain caffeine?

Gluten Free - Hunan Spicy Lamb does not contain any caffeine.

Does Gluten Free - Hunan Spicy Lamb contain alcohol?

Gluten Free - Hunan Spicy Lamb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free - Hunan Spicy Lamb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free - Hunan Spicy Lamb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free - Hunan Spicy Lamb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free - Hunan Spicy Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free - Hunan Spicy Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free - Hunan Spicy Lamb for free?

Yes! Since Gluten Free - Hunan Spicy Lamb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free - Hunan Spicy Lamb with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free - Hunan Spicy Lamb and adds it to your daily hydration log. Simply log Gluten Free - Hunan Spicy Lamb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free - Hunan Spicy Lamb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free - Hunan Spicy Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free - Hunan Spicy Lamb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free - Hunan Spicy Lamb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free - Hunan Spicy Lamb

Magnesium and Sodium, Na in Gluten Free - Hunan Spicy Lamb supports bone health.

  • Magnesium in Gluten Free - Hunan Spicy Lamb helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gluten Free - Hunan Spicy Lamb helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gluten Free - Hunan Spicy Lamb aids muscle function.

  • Magnesium in Gluten Free - Hunan Spicy Lamb helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gluten Free - Hunan Spicy Lamb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gluten Free - Hunan Spicy Lamb supports building and repairing tissues.

Builds and repairs tissues in Gluten Free - Hunan Spicy Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free - Hunan Spicy Lamb supports immune function.

Supports immune function in Gluten Free - Hunan Spicy Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free - Hunan Spicy Lamb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free - Hunan Spicy Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free - Hunan Spicy Lamb provides energy.

Provides energy in Gluten Free - Hunan Spicy Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free - Hunan Spicy Lamb supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free - Hunan Spicy Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free - Hunan Spicy Lamb helps in weight management.

Helps in weight management in Gluten Free - Hunan Spicy Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free - Hunan Spicy Lamb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free - Hunan Spicy Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free - Hunan Spicy Lamb supports bone health.

Supports bone health in Gluten Free - Hunan Spicy Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free - Hunan Spicy Lamb improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free - Hunan Spicy Lamb is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free - Hunan Spicy Lamb regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free - Hunan Spicy Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Gluten Free - Hunan Spicy Lamb promotes heart health.

Promotes Heart Health in Gluten Free - Hunan Spicy Lamb helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gluten Free - Hunan Spicy Lamb enhances nerve function.

Enhances Nerve Function in Gluten Free - Hunan Spicy Lamb supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gluten Free - Hunan Spicy Lamb improves sleep quality.

Improves Sleep Quality in Gluten Free - Hunan Spicy Lamb regulates sleep patterns by supporting melatonin production.

Magnesium in Gluten Free - Hunan Spicy Lamb supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gluten Free - Hunan Spicy Lamb helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gluten Free - Hunan Spicy Lamb reduces migraine frequency.

Reduces Migraine Frequency in Gluten Free - Hunan Spicy Lamb may help reduce the frequency and severity of migraines.

Magnesium in Gluten Free - Hunan Spicy Lamb promotes digestive health.

Promotes Digestive Health in Gluten Free - Hunan Spicy Lamb supports bowel function and helps prevent constipation.

Magnesium in Gluten Free - Hunan Spicy Lamb helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gluten Free - Hunan Spicy Lamb calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gluten Free - Hunan Spicy Lamb boosts protein synthesis.

Boosts Protein Synthesis in Gluten Free - Hunan Spicy Lamb plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gluten Free - Hunan Spicy Lamb supports fluid balance.

Maintains Fluid Balance in Gluten Free - Hunan Spicy Lamb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free - Hunan Spicy Lamb supports nerve function.

Supports Nerve Function in Gluten Free - Hunan Spicy Lamb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free - Hunan Spicy Lamb helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free - Hunan Spicy Lamb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free - Hunan Spicy Lamb aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free - Hunan Spicy Lamb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free - Hunan Spicy Lamb helps balance pH levels.

Balances pH Levels in Gluten Free - Hunan Spicy Lamb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Gluten Free - Hunan Spicy Lamb boosts immune system

Boosts Immune System in Gluten Free - Hunan Spicy Lamb is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gluten Free - Hunan Spicy Lamb promotes wound healing

Promotes Wound Healing in Gluten Free - Hunan Spicy Lamb plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gluten Free - Hunan Spicy Lamb supports growth and development

Supports Growth and Development in Gluten Free - Hunan Spicy Lamb is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gluten Free - Hunan Spicy Lamb improves skin health

Improves Skin Health in Gluten Free - Hunan Spicy Lamb helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gluten Free - Hunan Spicy Lamb enhances brain function

Enhances Brain Function in Gluten Free - Hunan Spicy Lamb is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gluten Free - Hunan Spicy Lamb regulates hormonal balance

Regulates Hormonal Balance in Gluten Free - Hunan Spicy Lamb helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gluten Free - Hunan Spicy Lamb supports healthy vision

Supports Healthy Vision in Gluten Free - Hunan Spicy Lamb is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gluten Free - Hunan Spicy Lamb improves digestive health

Improves Digestive Health in Gluten Free - Hunan Spicy Lamb supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gluten Free - Hunan Spicy Lamb maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gluten Free - Hunan Spicy Lamb plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gluten Free - Hunan Spicy Lamb reduces inflammation

Reduces Inflammation in Gluten Free - Hunan Spicy Lamb has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 dish Gluten Free - Hunan Spicy Lamb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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