Hunan Dumplings

Macro Vegetarian

12.08

% from protein

69.8

% from carbs

69.8

% from fat

Hunan Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Hunan Dumplings?

A typical serving 7 oz (198 grams) of Hunan Dumplings contains approximately 290 calories.

You can check the exact calorie content by logging Hunan Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hunan Dumplings have?

The amount of fat in Hunan Dumplings depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Hunan Dumplings contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hunan Dumplings have?

The protein content in Hunan Dumplings depends on the ingredients exists in it. On average, 7 oz (198 grams) of Hunan Dumplings contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Hunan Dumplings, Download Nutribit app for healthier you!

How much sugar does a Hunan Dumplings have?

On average, 7 oz (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hunan Dumplings.

How Much carbohydrates (carbs) is in Hunan Dumplings?

The amount of carbohydrates (carbs) in Hunan Dumplings depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hunan Dumplings.

How Much Fiber is in Hunan Dumplings?

Hunan Dumplings contains approximately 5 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hunan Dumplings for healthier you!

What vitamins and minerals are in a Hunan Dumplings?

Vitamins in Hunan Dumplings:

  • Vitamin A:Hunan Dumplings has 1500 IU of Vitamin A.
  • Vitamin C:Hunan Dumplings has 30 mg of Vitamin C.

Hunan Dumplings contains following minerals:

  • Hunan Dumplings has 78mg of Calcium.
  • Hunan Dumplings has 480mg of Sodium, Na.
  • Hunan Dumplings has 1.44mg of Iron.

General

Does Hunan Dumplings contain caffeine?

Hunan Dumplings does not contain any caffeine.

Does Hunan Dumplings contain alcohol?

Hunan Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hunan Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hunan Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hunan Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hunan Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hunan Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hunan Dumplings for free?

Yes! Since Hunan Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hunan Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Hunan Dumplings and adds it to your daily hydration log. Simply log Hunan Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hunan Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hunan Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hunan Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hunan Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hunan Dumplings

Protein and Vitamin A in Hunan Dumplings supports bone health.

  • Protein in Hunan Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hunan Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Hunan Dumplings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hunan Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hunan Dumplings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hunan Dumplings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hunan Dumplings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hunan Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hunan Dumplings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hunan Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hunan Dumplings aids weight management by helping you feel full longer.

Fiber-rich carbs from Hunan Dumplings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hunan Dumplings enhances brain function and helps improve memory and focus.

Glucose from Hunan Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hunan Dumplings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hunan Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hunan Dumplings promotes gut health by feeding beneficial gut bacteria.

Fiber in Hunan Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hunan Dumplings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hunan Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hunan Dumplings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hunan Dumplings, help regulate blood pressure and reduce hypertension risk.

Protein in Hunan Dumplings supports building and repairing tissues.

Builds and repairs tissues in Hunan Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hunan Dumplings supports immune function.

Supports immune function in Hunan Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hunan Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hunan Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hunan Dumplings provides energy.

Provides energy in Hunan Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hunan Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Hunan Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hunan Dumplings helps in weight management.

Helps in weight management in Hunan Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hunan Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hunan Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hunan Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Hunan Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Hunan Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Hunan Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hunan Dumplings supports digestion.

Fiber in Hunan Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hunan Dumplings supports heart health.

Soluble fiber in Hunan Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hunan Dumplings aids in weight management.

Fiber-rich foods in Hunan Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hunan Dumplings regulates blood sugar.

Fiber in Hunan Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hunan Dumplings promotes gut health.

Fiber in Hunan Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hunan Dumplings lowers the risk of colon cancer.

A high-fiber diet from Hunan Dumplings is linked to a reduced risk of colon cancer.

Fiber in Hunan Dumplings improves skin health.

Fiber in Hunan Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hunan Dumplings helps lower blood pressure.

Adequate fiber in Hunan Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hunan Dumplings boosts immune function.

Fiber in Hunan Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hunan Dumplings reduces the risk of type 2 diabetes.

Fiber in Hunan Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hunan Dumplings supports eye health.

Vitamin A in Hunan Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hunan Dumplings boosts immune function.

Vitamin A in Hunan Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hunan Dumplings promotes healthy skin.

Vitamin A in Hunan Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hunan Dumplings enhances reproductive health.

Vitamin A in Hunan Dumplings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hunan Dumplings reduces the risk of certain cancers.

Vitamin A in Hunan Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hunan Dumplings promotes healthy development during pregnancy.

Vitamin A in Hunan Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hunan Dumplings maintains healthy mucous membranes.

Vitamin A in Hunan Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hunan Dumplings improves wound healing.

Vitamin A in Hunan Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hunan Dumplings may reduce the risk of macular degeneration.

Vitamin A in Hunan Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Hunan Dumplings supports fluid balance.

Maintains Fluid Balance in Hunan Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hunan Dumplings supports nerve function.

Supports Nerve Function in Hunan Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hunan Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Hunan Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hunan Dumplings supports muscle function.

Aids Muscle Function in Hunan Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hunan Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Hunan Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hunan Dumplings helps balance pH levels.

Balances pH Levels in Hunan Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hunan Dumplings supports bone health.

Supports Bone Health in Hunan Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 7 oz Hunan Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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