Gluten Free Spicy Tofu Maki
Roll, Gluten-Free, Spicy
16.24
% from protein42.64
% from carbs42.64
% from fatNutrition Facts
More items Like Gluten Free Spicy Tofu Maki
Spicy Tofu Maki Roll
Roll, Spicy and Protein-rich
Jain - Spicy Tofu Maki
Vegan, Spicy
Vegan Spicy Tofu Maki
Sushi, Spicy
Gluten Free Hamachi Maki
Roll, Gluten-Free, Mild
Gluten Free Salmon Harasu Maki
Roll, Gluten-Free, Rich
Gluten Free Tuna Truffle Maki
Roll, Gluten-Free, Luxurious
Gluten Free Kappa Avocado Maki
Roll, Gluten-Free, Creamy
Gluten Free Tofu Donuts
Shirakiku
Gluten Free Baked Tofu
Wildwood Organic
California Maki, Spicy
Sushi with Gusto
Gluten-Free Bread, Spicy
Wrawp
Spicy Tofu
Asian Chao
Tofu, Spicy
Silk
Breakfast Wrap, Gluten Free, Tofu Scramble
Amy's
Gluten Free - Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce
Entree, High Protein, Gluten-Free, Spicy
Spicy Porchetta Pizza, Gluten-Free
Pizza Nova
Gluten Free Chang's Spicy Chicken
PF Chang's
Mustard, Spicy Brown, Gluten Free
Full Circle
Gluten Free Hummus, Texas Spicy
Pita Pal
Gluten Free Sweet & Spicy Mustard
A Shoprite Brand Bowl & Basket
Gluten Free - Hunan Spicy Lamb
Meat, Spicy, high in fats and protein
Spicy Tuna Maki Roll
Sushi, Roll
Spicy Salmon Maki Roll
Sushi, Roll
Gluten Free Spicy Tofu Maki Nutrients FAQs
Nutrients
- Gluten Free Spicy Tofu Maki has 50mg of Calcium.
- Gluten Free Spicy Tofu Maki has 500mg of Sodium, Na.
- Gluten Free Spicy Tofu Maki has 200mg of Potassium, K.
- Gluten Free Spicy Tofu Maki has 2mg of Iron.
What is the calorie content of Gluten Free Spicy Tofu Maki?
A typical serving 1 roll (120 grams) of Gluten Free Spicy Tofu Maki contains approximately 180 calories.
You can check the exact calorie content by logging Gluten Free Spicy Tofu Maki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Spicy Tofu Maki have?
The amount of fat in Gluten Free Spicy Tofu Maki depends on the ingredients and preparation method. On average, one serving 1 roll (120 grams) of Gluten Free Spicy Tofu Maki contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Spicy Tofu Maki have?
The protein content in Gluten Free Spicy Tofu Maki depends on the ingredients exists in it. On average, 1 roll (120 grams) of Gluten Free Spicy Tofu Maki contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Spicy Tofu Maki, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Spicy Tofu Maki have?
On average, 1 roll (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Spicy Tofu Maki.
How Much carbohydrates (carbs) is in Gluten Free Spicy Tofu Maki?
The amount of carbohydrates (carbs) in Gluten Free Spicy Tofu Maki depends on its serving size and preparation. On average, 1 roll (120 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Spicy Tofu Maki.
How Much Fiber is in Gluten Free Spicy Tofu Maki?
Gluten Free Spicy Tofu Maki contains approximately 4 grams of fiber in 1 roll (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Spicy Tofu Maki for healthier you!
What vitamins and minerals are in a Gluten Free Spicy Tofu Maki?
Gluten Free Spicy Tofu Maki contains following minerals:
General
Does Gluten Free Spicy Tofu Maki contain caffeine?
Gluten Free Spicy Tofu Maki does not contain any caffeine.
Does Gluten Free Spicy Tofu Maki contain alcohol?
Gluten Free Spicy Tofu Maki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Spicy Tofu Maki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Spicy Tofu Maki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Spicy Tofu Maki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Spicy Tofu Maki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Spicy Tofu Maki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Spicy Tofu Maki for free?
Yes! Since Gluten Free Spicy Tofu Maki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Spicy Tofu Maki with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Spicy Tofu Maki and adds it to your daily hydration log. Simply log Gluten Free Spicy Tofu Maki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Spicy Tofu Maki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Spicy Tofu Maki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Spicy Tofu Maki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Spicy Tofu Maki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Spicy Tofu Maki
Protein in Gluten Free Spicy Tofu Maki supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Spicy Tofu Maki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Spicy Tofu Maki supports immune function.
Supports immune function in Gluten Free Spicy Tofu Maki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Spicy Tofu Maki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Spicy Tofu Maki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Spicy Tofu Maki provides energy.
Provides energy in Gluten Free Spicy Tofu Maki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Spicy Tofu Maki supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Spicy Tofu Maki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Spicy Tofu Maki helps in weight management.
Helps in weight management in Gluten Free Spicy Tofu Maki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Spicy Tofu Maki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Spicy Tofu Maki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Spicy Tofu Maki supports bone health.
Supports bone health in Gluten Free Spicy Tofu Maki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Spicy Tofu Maki improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Spicy Tofu Maki is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Spicy Tofu Maki regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Spicy Tofu Maki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gluten Free Spicy Tofu Maki supports fluid balance.
Maintains Fluid Balance in Gluten Free Spicy Tofu Maki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Spicy Tofu Maki supports nerve function.
Supports Nerve Function in Gluten Free Spicy Tofu Maki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Spicy Tofu Maki helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Spicy Tofu Maki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Spicy Tofu Maki supports muscle function.
Aids Muscle Function in Gluten Free Spicy Tofu Maki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Spicy Tofu Maki aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Spicy Tofu Maki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Spicy Tofu Maki helps balance pH levels.
Balances pH Levels in Gluten Free Spicy Tofu Maki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Spicy Tofu Maki supports bone health.
Supports Bone Health in Gluten Free Spicy Tofu Maki helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Gluten Free Spicy Tofu Maki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.