Hunan Spicy Lamb
Main Course, Spicy, Savory
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Hunan Spicy Lamb Nutrients FAQs
Nutrients
- Vitamin C:Hunan Spicy Lamb has 5 mg of Vitamin C.
- Hunan Spicy Lamb has 100mg of Calcium.
- Hunan Spicy Lamb has 600mg of Sodium, Na.
- Hunan Spicy Lamb has 800mg of Potassium, K.
- Hunan Spicy Lamb has 3mg of Iron.
What is the calorie content of Hunan Spicy Lamb?
A typical serving 1 dish (250 grams) of Hunan Spicy Lamb contains approximately 400 calories.
You can check the exact calorie content by logging Hunan Spicy Lamb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hunan Spicy Lamb have?
The amount of fat in Hunan Spicy Lamb depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Hunan Spicy Lamb contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hunan Spicy Lamb have?
The protein content in Hunan Spicy Lamb depends on the ingredients exists in it. On average, 1 dish (250 grams) of Hunan Spicy Lamb contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Hunan Spicy Lamb, Download Nutribit app for healthier you!
How much sugar does a Hunan Spicy Lamb have?
On average, 1 dish (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hunan Spicy Lamb.
How Much carbohydrates (carbs) is in Hunan Spicy Lamb?
The amount of carbohydrates (carbs) in Hunan Spicy Lamb depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hunan Spicy Lamb.
How Much Fiber is in Hunan Spicy Lamb?
Hunan Spicy Lamb contains approximately 2 grams of fiber in 1 dish (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hunan Spicy Lamb for healthier you!
What vitamins and minerals are in a Hunan Spicy Lamb?
Vitamins in Hunan Spicy Lamb:
Hunan Spicy Lamb contains following minerals:
General
Does Hunan Spicy Lamb contain caffeine?
Hunan Spicy Lamb does not contain any caffeine.
Does Hunan Spicy Lamb contain alcohol?
Hunan Spicy Lamb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hunan Spicy Lamb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hunan Spicy Lamb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hunan Spicy Lamb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hunan Spicy Lamb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hunan Spicy Lamb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hunan Spicy Lamb for free?
Yes! Since Hunan Spicy Lamb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hunan Spicy Lamb with water tracking feature?
Nutribit automatically calculates the water content of Hunan Spicy Lamb and adds it to your daily hydration log. Simply log Hunan Spicy Lamb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hunan Spicy Lamb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hunan Spicy Lamb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hunan Spicy Lamb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hunan Spicy Lamb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hunan Spicy Lamb
Magnesium and Sodium, Na in Hunan Spicy Lamb supports bone health.
Magnesium in Hunan Spicy Lamb helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hunan Spicy Lamb helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hunan Spicy Lamb aids muscle function.
Magnesium in Hunan Spicy Lamb helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hunan Spicy Lamb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hunan Spicy Lamb supports building and repairing tissues.
Builds and repairs tissues in Hunan Spicy Lamb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hunan Spicy Lamb supports immune function.
Supports immune function in Hunan Spicy Lamb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hunan Spicy Lamb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hunan Spicy Lamb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hunan Spicy Lamb provides energy.
Provides energy in Hunan Spicy Lamb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hunan Spicy Lamb supports muscle growth and strength.
Supports muscle growth and strength in Hunan Spicy Lamb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hunan Spicy Lamb helps in weight management.
Helps in weight management in Hunan Spicy Lamb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hunan Spicy Lamb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hunan Spicy Lamb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hunan Spicy Lamb supports bone health.
Supports bone health in Hunan Spicy Lamb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hunan Spicy Lamb improves skin, hair, and nails.
Improves skin, hair, and nails in Hunan Spicy Lamb is essential for the health and growth of hair, skin, and nails.
Protein in Hunan Spicy Lamb regulates blood sugar levels.
Regulates blood sugar levels in Hunan Spicy Lamb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Hunan Spicy Lamb promotes heart health.
Promotes Heart Health in Hunan Spicy Lamb helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hunan Spicy Lamb enhances nerve function.
Enhances Nerve Function in Hunan Spicy Lamb supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hunan Spicy Lamb improves sleep quality.
Improves Sleep Quality in Hunan Spicy Lamb regulates sleep patterns by supporting melatonin production.
Magnesium in Hunan Spicy Lamb supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hunan Spicy Lamb helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hunan Spicy Lamb reduces migraine frequency.
Reduces Migraine Frequency in Hunan Spicy Lamb may help reduce the frequency and severity of migraines.
Magnesium in Hunan Spicy Lamb promotes digestive health.
Promotes Digestive Health in Hunan Spicy Lamb supports bowel function and helps prevent constipation.
Magnesium in Hunan Spicy Lamb helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hunan Spicy Lamb calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hunan Spicy Lamb boosts protein synthesis.
Boosts Protein Synthesis in Hunan Spicy Lamb plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hunan Spicy Lamb supports fluid balance.
Maintains Fluid Balance in Hunan Spicy Lamb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hunan Spicy Lamb supports nerve function.
Supports Nerve Function in Hunan Spicy Lamb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hunan Spicy Lamb helps regulate blood pressure.
Regulates Blood Pressure in Hunan Spicy Lamb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hunan Spicy Lamb aids nutrient absorption.
Improves Nutrient Absorption in Hunan Spicy Lamb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hunan Spicy Lamb helps balance pH levels.
Balances pH Levels in Hunan Spicy Lamb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Hunan Spicy Lamb supports heart health.
Supports Heart Health in Hunan Spicy Lamb helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Hunan Spicy Lamb supports muscle function.
Muscle Function in Hunan Spicy Lamb plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hunan Spicy Lamb supports bone health.
Bone Health in Hunan Spicy Lamb helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hunan Spicy Lamb supports fluid balance.
Fluid Balance in Hunan Spicy Lamb helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hunan Spicy Lamb supports nerve function.
Nerve Function in Hunan Spicy Lamb is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hunan Spicy Lamb reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hunan Spicy Lamb may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hunan Spicy Lamb helps regulate blood sugar.
Regulates Blood Sugar in Hunan Spicy Lamb helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Hunan Spicy Lamb reduces water retention.
Reduces Water Retention in Hunan Spicy Lamb helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hunan Spicy Lamb helps reduce hypertension.
Adequate Reduces Hypertension in Hunan Spicy Lamb intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 dish Hunan Spicy Lamb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.