Hunan Spicy Lamb

Main Course, Spicy, Savory

Total Energy

400

kcal

9.76

% from carbs

24.39

% from protein

65.85

% from fats

In 250 g

% daily value


Total Fat

30g

46.2%


Saturated

10g

50%


Polyunsaturated

8g


Monounsaturated

12g



Sodium, Na

600mg

26.1%


Potassium, K

800mg

17%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

6g

12%


Starch

2g


Protein

25g

50%


Water

150g





Glucose

1g


Sucrose

3g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2MG_ATE


Biotin

20UG


Folic acid

5UG


Iron, Fe

3mg


Calcium, Ca

100mg


Zinc, Zn

1mg


Magnesium, Mg

70mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hunan Spicy Lamb

A typical serving 1 dish of Hunan Spicy Lamb (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hunan Spicy Lamb depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Hunan Spicy Lamb contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hunan Spicy Lamb depends on the ingredients exists in it. On average, 1 dish of Hunan Spicy Lamb (about 250 grams) contains approximately 25 grams of protein.

On average, 1 dish (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 250 grams) contains about 10 grams of carbohydrates.

Hunan Spicy Lamb contains approximately 2 grams of fiber in 1 dish (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 dish Hunan Spicy Lamb

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.