Spicy Lamb Doner

Savory, High Protein

Total Energy

500

kcal

20.75

% from carbs

23.24

% from protein

56.02

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

6.5g

Monounsaturated

14g

Sodium, Na

350mg

15.2%

Potassium, K

650mg

13.8%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

10g

Protein

28g

56%

Water

120g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2.5MG_ATE

Folic acid

45UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

45mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Lamb Doner

A typical serving 1 piece of Spicy Lamb Doner (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Lamb Doner depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Spicy Lamb Doner contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Lamb Doner depends on the ingredients exists in it. On average, 1 piece of Spicy Lamb Doner (about 200 grams) contains approximately 28 grams of protein.

On average, 1 piece (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 25 grams of carbohydrates.

Spicy Lamb Doner contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 piece Spicy Lamb Doner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.