Gluten Free Steamed Jasmine Rice

Rice, Low in fats, high in carbs

6.65

% from protein

91.48

% from carbs

91.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 5 mg
0.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 55 g
20%
Starch 55 g
Protein 4 g
8%
Water 160 g
Vitamin D3 (cholecalciferol) 0 UG
Calcium 20 mg
Iron 0 mg
Magnesium 10 mg

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Gluten Free Steamed Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Steamed Jasmine Rice?

A typical serving 1 Bowl (200 grams) of Gluten Free Steamed Jasmine Rice contains approximately 250 calories.

You can check the exact calorie content by logging Gluten Free Steamed Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Steamed Jasmine Rice have?

The amount of fat in Gluten Free Steamed Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Gluten Free Steamed Jasmine Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Steamed Jasmine Rice have?

The protein content in Gluten Free Steamed Jasmine Rice depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Gluten Free Steamed Jasmine Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Steamed Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Steamed Jasmine Rice have?

On average, 1 Bowl (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Steamed Jasmine Rice.

How Much carbohydrates (carbs) is in Gluten Free Steamed Jasmine Rice?

The amount of carbohydrates (carbs) in Gluten Free Steamed Jasmine Rice depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Steamed Jasmine Rice.

How Much Fiber is in Gluten Free Steamed Jasmine Rice?

Gluten Free Steamed Jasmine Rice contains approximately 0 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Steamed Jasmine Rice for healthier you!

What vitamins and minerals are in a Gluten Free Steamed Jasmine Rice?

Gluten Free Steamed Jasmine Rice contains following minerals:

  • Gluten Free Steamed Jasmine Rice has 20mg of Calcium.
  • Gluten Free Steamed Jasmine Rice has 5mg of Sodium, Na.
  • Gluten Free Steamed Jasmine Rice has 80mg of Potassium, K.

General

Does Gluten Free Steamed Jasmine Rice contain caffeine?

Gluten Free Steamed Jasmine Rice does not contain any caffeine.

Does Gluten Free Steamed Jasmine Rice contain alcohol?

Gluten Free Steamed Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Steamed Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Steamed Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Steamed Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Steamed Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Steamed Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Steamed Jasmine Rice for free?

Yes absolutely, Since Gluten Free Steamed Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Steamed Jasmine Rice with water tracking feature?

Gluten Free Steamed Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Steamed Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Steamed Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Steamed Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Steamed Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Steamed Jasmine Rice

Total Carbohydrates in Gluten Free Steamed Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Steamed Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Steamed Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Steamed Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Steamed Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Steamed Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Steamed Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Steamed Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Steamed Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Steamed Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Steamed Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Steamed Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Gluten Free Steamed Jasmine Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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